Take care of skin after 30 year of age

The big thirty is the turning point in every woman’s life. Apart from the hormonal changes in your body, it also means an onslaught of a certain beauty and skin related issues that you might not have cared about before. If you have reached your thirties, or are about to, the good news is that by following some easy tips and changes in your beauty regime you can still boast of soft and supple skin.

Each woman is unique and has different skin type, and more concerned about:

• Maintaining a healthy weight
• Keeping your skin looking fresh and more youthful
• Reproductive issues, anything from getting pregnant—or not—to finding a birth control method that matches your lifestyle
• Preventing bone loss
• Reducing stress

In your 20s, it doesn't take much effort to keep your skin looking healthy and radiant. Once you pass 30, though, you may start to notice fine lines, dullness, sun spots and other signs of aging.

Skin problems in your 30s

Dr. Manju Keshari, Dermatology of KEMPS Skin clinic, says that women in their 30s with lighter skin may start seeing early aging problems like as sunspots, crows' feet and tiny broken blood vessels around the nose. He also points out that your skin may not have the glow and luster it did in your 20s.

The Importance of Skin Care in Your 30s

At this age, your growth hormones are starting to slow down, which means that your skin doesn’t repair itself as fast as it did when you were in your teenage. You may start to notice that your skin feels drier, and that the healthy glow you once had is starting to fade. So it is very important to care your skin in your 30’s.

Following these special skin care tips will bring a big difference to your skin health over the time. Let’s get started!

Eat nutrition rich food:

Eat nutrition-rich food, Include lots of fruits and veggies in your diet. Fresh fruits and vegetable salads will help your body to get rid of toxins. This will help reveal healthy skin.

Adopt Night Skin Care:

Night skin care is essential for everyone who is nearing 30. Night creams for anti-aging can do real wonders for your skin. Applying night cream ultimately nourishes skin deeply and prevents wrinkles, fine lines, and other aging skin problems. Night creams also boost collagen production which tightens and firms skin.

Eye Cream:

30’s is the time when fine lines and wrinkles start to appear. Use a good quality night cream that not only helps reduce these fine lines but will also keep those dark circles away. Invest in a good eye cream to take care of those fine lines that first appear around the eyes.

Proper Diet Plan

Diet too plays an important part in your skin's health. Always eat fresh foods, and opt for canned food only in times of emergency. Your diet mantra should be:

• Vegetables
• Fruits
• Nuts
• Water

Some Tips to Enhance Your Winter Skin Care Routine

Winter is a season which requires special care for your skin & hair.Winter weather is not good for skin. Cold weather and low humidity levels result in dry air steal moisture away from the skin every. Without proper care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse.

Winter weather is for sure not fun for a skin. If not taken care, the winter dry skin can lead to cracking and bleeding. Indoor heats further add to robbing the moisture from the skin and same done by the calming hot showers.  

Why Winter Different from another season?

When the temperature drops, skin gets drier. The temperature difference between the cold outdoors and the dry, warm indoors also causes evaporation of the skin's natural moisture, which can cause you to experience patches of oily and dry skin. Winter is a season of food and partying and combined with the weather conditions, this can be quite unforgiving on your skin. If you find that your skin is rapidly losing that summer glow, then it may be time to think about changing your skincare routine.

Here are some of the best skin care tips we have come across to help you to regain that healthy glow

Best food choices:

• Drink as much water as you can. It will regulate and support the production of skin oil (called sebum) that lubricates and protects skin.
• Eat foods rich in essential fatty acids (raw nuts, seeds, avocado and fish).
• Eat fresh and organic fruits and vegetables .rich with antioxidants and vitamins they will make your skin healthier.

There are few easy tips to take care your Skin in the winter season:

Avoid hot showers and baths

It may be very pleasing to take shower with hot water in winter but hot water can strip your skin of moisture. Try and limit showers and baths to ten minutes and keep the water mid to lukewarm.

Use moisturizer at night too

Another great time to lather on the moisturizer is before going to bed so your skin can absorb it steadily as you sleep. But before that make it a habit to deep clean your skin so the moisturizer gets to work on a skin free from the day’s wear, tear, and dirt.

Dr. Maju Keshari a famous dermatologist advise that take proper care of your skin I the winter season by following above tips and if you face any type of skin problem contact to your dermatologist as soon as possible.

How to care your skin after Removal of makeup

If you think To go to a party you first decide your makeup. Makeup makes you look and feel pretty, no doubt. But always opting to go for a lot of makeup can be really harsh for the skin, especially if we layer on cosmetic products. It is very important that your skin be smooth after removal of heavy makeup. This, and a lot of other things like pollution, the harsh rays of the sun and stress can make it extremely important to have a good skin care after makeup routine.

Applying layers and layers of makeup every day can clog up our pores and cause a host of skin problems like acne, pimples, and blackheads. Here are some important skin care tips for our expert dermatologist. This helps you: 

Use Makeup Remover

Makeup remover is essential part of after makeup process. Your facial cleanser won't help you to get rid of your eye makeup, and you'll be left looking bad if you do not take the time to properly remove all your makeup around your eyes. Using an eye makeup remover, either liquid on a cotton ball or a wipe, is the best way to get rid of all your eye makeup.

Pick the Right Facial Cleanser for Your Skin Type

Always choose right makeup cleanser which has proper mix of skin friendly essentials. If your skin is oily to combination (oily some places, dry in others), use a foaming cleanser that bubbles up. If your skin is more normal to dry, a moisturizing cleanser is your best bet.

Use Soap & Water

Wash your face as you normally do and see if removes some makeup from your face. Some cosmetics are made to come off with plain old soap and water. Before you try using any special removers or other products.

Makeup removal should be part of your daily skincare routine because it is good for your skin. Here are the specific benefits:

• It promotes cellular renewal by eliminating dead skin.
• It reduces the risk of developing pimples, redness, blackheads and other types of blemishes.
• It stimulates skin’s microcirculation due to the massage action.
• It lets your skin breathe properly.

Step-by-step makeup removal

• Wash your face well. 
• Avoid harsh rubbing. 
• Repeat until your cotton pad comes up free of all makeup and impurities. 
• Take a clean, soft facecloth, rinse it under hot water and use it to wipe away any residual product from your face.
• End by applying toner with a cotton pad to top off the cleansing, restore your skin’s pH balance and prepare it for moisturizer.

If you are facing issue after makeup removal ,Make sure you check with any expert dermatologist its recommended by  Dr. Manju Keshari  dermatologist and skin care expert at KEMPS skin Clinic before using any skin care products if you:

• Is still having cancer treatment
• Have had treatment to your face or neck
• Have had a skin reaction
• Have taken laser treatment at skin

Get essential skin care tips to bright glowing skin

Everyone wants a glowing skin? Getting a fresh and bright looking skin which looks the same all day long is a tough job but not impossible. What it needs is a lot of discipline in terms of lifestyle and loads of skin brightening tips. Everyone wants the look of a natural glow, but not everyone may think they can achieve it. And, even if you have been lucky enough to eventually build the look of naturally glowing skin, are you not so sure how to get glowing skin fast? As in get glowing skin in just one-day-kind-of-fast? Well, believe it or not – it can be done. Simply, include a few radiant skin tips into your daily skin care routine and you can help boost your skin’s natural glow potential. 

Common causes of skin problem:

• Ageing
• Stress
• An unhealthy lifestyle like as smoking, alcohol, drug addiction.
• Hormonal changes in the body
• Improper digestion and wrong food.

Following skin care tips to for your glowing skin

Drink Water:

Drink platy of water as we know there are many health benefits of drinking water and juices, one of the best is to help your skin to purify the impurities, Water cleanses the body and eliminates the toxins and waste.

Avoid the Sun:

The sun is a great source for vitamin D. The morning sun from 7am to 9am is good for the skin. However avoiding the sun after this time is very essential. The UV rays are quite strong and they not only damage the texture of the skin but over exposure to these rays can result in skin cancer.

Steam Bath

Steam bath will open up your pores and removes impurities deep down the skin, making your face clear and glowing. Steam bath will remove blackheads which are formed due to clogged pores, steaming helps to soften the pores, making it easier to pop them. It also boosts blood circulation which reproduces healthy skin cells.

Cleansing regularly.

You must have proper daily cleansing routines; both morning and night.If you want to prevent breakouts and blemishes, and enhance your skin’s balance and shine for lovely, sensual skin. Without good cleansing routines though, your pores will become clogged with makeup build-up, excess oils, dead skin, and the environmental toxins you encounter every day. Your skin is an organ of elimination.

Exfoliate at Least Once a Week

Exfoliation is a great way to achieve bright, smooth & radiant skin. Make it a part of your homecare regimen. Exfoliating once a week is plenty. Any more than that, can leave your skin dry and irritated.

These are some basic To-do by Dr. Manju keshari, famous Dermatologist at KEMPS Skin Clinic, Vaishali. If you follow some these we easily get glowing skin. If you face any kind of skin problem following theses in a routine you must contact your nearest dermatologist and consult about your problem.

What do you want to know about beauty and skin care?

Here’s a beautiful secret by KEMPS skin clinic: Certain foods have amazing ingredients that keep skin supple and smooth and help fight age-related issues, says Dr. Majnu Keshari, MD, a certified dermatologist. We always wondered that what to eat and what not for better skin tone?

Proper nutrition is important for health. An unhealthy food habit can damage your metabolism, cause weight gain and even affect organs such as your heart and liver. What you eat also affects the health of another organ like as your skin.

Skin is one of the largest organs of the body that covers us from head to toe. Because of this, caring for your skin can directly affect your overall health. Your skin acts as a protective layer and is most sensitive to outside elements. It’s affected by more factors than you may think.

How to take care of your skin:

There are few steps by these you can ensure healthy skin:

• Maintain hygiene and cleanness, after that Cleanse regularly, typically 2 times a day.
• If you have oily skin uses a toner after cleansing.
• If you have dry skin uses a moisturizer.
• Exfoliate to remove your dead skin cells.

Make it a habit to check your own skin for abnormalities, discolorations, or any other changes on a regular basis. Visit your dermatologist in a year for skin examined by a doctor or dermatologist annually for any changes.

Eat for glowing skin:

Eating the right foods can also improve the quality of your skin. The better the quality of the raw materials we have to start with, the greater the chance that we’ll end up with a good skin. Research on the best foods for healthy skin is few but its prove that healthy food effect your skin very well. Antioxidant-rich foods seem to have a protective effect on the skin.

Consider these skin-friendly foods:

• Green leafy vegetables like as spinach.
• Tomatoes
• Beans, peas, and lentils
• Salmon, mackerel, and fish
• Blueberries
• Nuts
• Carrots, apricots, 
• Orange fruits.

Earlobe problem and its treatment

An earlobe can develop by a tear due to wearing heavy earrings or oversized hoop earrings. They can stretch out your earring hole and then cause a split. With a split or tear, by this problem, you can no longer decorate your ears with earrings. If your lobe is torn, consider doing a corrective surgery. We provide the best surgical services in Ghaziabad, and our procedure is performed in the KEMPS Skin Clinic.

Our expert Plastic surgeon carries out the process by cutting the skin inside the torn part of the earlobe and then the fresh ends are stitched together. The scars that are made are barely noticeable and you can go out soon after the operation. Once the surgery is done, you can also get new piercing within a few months post-surgery. You can get earlobe repair in Ghaziabad at KEMPS Skin Clinics at very nominal pricing.  

Earlobe repair techniques

KEMPS Skin Clinic introduces the best earlobe repair techniques.

• Earlobe repair with stitches.
• Earlobe repair with/without stitches

What happens in Ear Lobule Repair?

The torn portion of the ear is freshened and suture back to its original shape in a very precise and meticulous suturing so that looks good and scar also is not seen. The procedure is done within half an hour or so under local anesthesia and patient goes back home or work immediately.

What Is the Earlobe Repair Recovery Process Like?

The recovery process for earlobe repair may also be simpler than you anticipated. Dr. Manju Keshari may advise you to apply an ointment to your wound before repair. He may also suggest silicone gel injections or sheeting.There will be a scar mark after your procedure, but it will lighten and fade over time. Most patients do not mind a minor scar if it means fixing the damaged earlobe.

For complete details on what you can expect during your recovery from earlobe repair in Ghaziabad and advice on how to best manage this process, contact with Dr. Manju Keshari.

What does the procedure involve?

• It is a procedure taking 30mins to 45mins or even less for one ear.
• Both the ears can be done on the same day.
• The procedure is started by a local anesthesia to make the area numb or free of pain.
• Mild swelling and redness are present that is taken care of painkillers and subsides within 2-3days.

EARLOBE REPAIR BENEFITS

• it restores a torn/split earlobe safely & effectively.
• A 30-minute office procedure that requires no downtime
• Quick heals within 7-10 days and the sutures are removed in less time.
• Restores & strengthens earlobe edges 
• Achieves stronger, natural looking earlobes with large holes & trendy gauged ears
• Results in refreshed, completely natural looking earlobe

Are there any side effects associated with the procedure?

The procedure is safe, minimally invasive and rarely associated with any side effects like pain, swelling

How to get rid from mole on face?

Moles are skin developments made up of cells that produce pigment. A mole can grow up anyplace on the skin, single or in gatherings. Many people get a couple of moles in their teenage. They are normally darker in shading yet can be blue, dark, or substance color. Most moles are safe and don't cause torment or different manifestations unless you rub them or they knock against something.

A few moles are pretty and add a unique appeal to a face while others bring just dissatisfaction. Since moles as skin pigmentations don't pick an area and can be discovered anyplace on your body and face, a few people may consider how to dispose of undesirable moles all over. Other than just stylish reasons, there are medicinal suggestions as to moles evacuation as to those moles which change in size or shape. 

Why remove a mole or skin tag?

Most moles and skin labels don't require treatment. In any case, some of the time individuals need to expel them for restorative reasons or on the grounds that they cause distress when they rub against apparel or get got in adornments.

Check with your skin specialist on the off chance that you have a mole that appears to be unique camera.gif from your different moles. He or she may need to do a biopsy of the mole, which implies evacuating the mole and sending it to a lab to check it for growth.

Dr. Maju Keshri at KEMPS skin clinic is an expert on mole removal treatment. You may consult with her regarding this process. Her clinic is in Vaishali, Ghaziabad. It’s easily reachable by road and metro (Blue line).

Dermatologists and skin care experts are working days and nights for producing the perfect cream that will remove the moles efficiently and will not even harm the skin of the patient. 

If you are wondering how to get rid of moles, listed below you will find the various options for mole removal:

Moles treatment:

Dermatologists and healthy skin specialists are working days and evenings for delivering the ideal cream that will evacuate the moles proficiently and won't hurt the skin of the patient.

If you are looking for removal of moles, below you will find the various options for mole removal:

Laser mole removal:

By using a concentrated beam of light to break up the cells that make up the mole. Most patients who have used this method required no anesthetic and felt a tingling feeling from the laser pulse. The beam of light is gentle enough not to harm healthy skin. However, this method can be costly with the results varying from patient to patient. Deep moles are not suitable for laser because the light does not penetrate deeply enough.

Excision:

Skin mole evacuation can be completed by extraction (cutting) after which the injury is sewed. This will be done in the specialist's surgery. Contingent upon the profundity of the mole and the extraction stitches are set either profound (they will be consumed by the body and don't need to be evacuated) or on the upper surface of the skin (and will be expelled later).

Excision with cauterization:

Other approaches to removal of moles are by extraction with cauterization where a Unique instrument is utilized to consume with extreme heat the mole. Proper home care is essential after both extraction mole evacuation techniques to guarantee the injuries successfully.

Effect of oily food on skin or what food causes pimples on the face

Some of us have healthy skin while some are unfortunately not. However, you require not stress because getting naturally healthy, glowing skin is not a very hard task now days. By fallowing a healthy diet plan, you can work your way towards the naturally glowing skin.

Nutrition is a main key point in lifestyle that can make or break your health. Many food items that we eat can be harm for the skin. The list of foods to avoid with oily skin is quite long. Numerous nourishment things are exceptionally valuable for the skin and can help dispose of sleek skin in a matter of moments. 

“Every dermatologist will attest that a well-rounded diet will better support a healthy immune system," Dr. Manju Keshari, dermatologist says.

Some skin-friendly food choices include:

• Nuts
• Spinach and other dark green and leafy vegetables
• Blueberries
• Whole-wheat bread
• Brown rice
• Pumpkin seeds
• Beans, peas, and lentils
• Tomatoes
• Yellow and orange fruits and vegetables such as carrots, apricots, and sweet potatoes

Your composition turns out to be oily when the sebaceous organs in the skin emit more sebum than they have to. This can prompt extended pores, whiteheads, clogged pores, and skin break out.

Some foods that trigger spikes in insulin include:

• pasta
• white rice
• sugar
• white bread

Oily skin can be difficult to control, but by managing your diet and reducing your intake of junk foods, you will see positive improvements to your skin!

Diet affects the skin?

Diet is the one major factor which affects your skin. Some foods raise your blood sugar more quickly than others. When your blood sugar rises quickly, it causes the body to release a hormone called insulin. Having excess insulin in your blood can cause your oil glands to produce more oil, increasing your risks of pimples.

Causes of Oily Skin

• Heredity
• Use of wrong types of creams, lotions or cosmetic.
• Intake of birth control pills
• Pregnancy
• High humidly
• Stress
• Hormone levels change, especially in teenage

Oily skin is referred to therapeutically as seborrhea and is caused by excess skin oil delivered inside the pores. Amid adolescence and other life occasions, fluctuating hormones can bring about expanded androgen levels - androgens are the hormone that causes sleek skin and hair.

What is the benefit of facial treatment?

A facial is a wonderful treatment to restore a solid, clear composition and give you brilliant skin. Most medications will include purging to dispose of any dead skin, utilizing toner to clean away dirt and unblock pores and saturating to rehydrate and light up the skin. They are ordinarily finished with the assistance of a skin expert at a skin clinic. 

A facial is essentially an approach to enhance the look of their skin. The body's natural processes can dull facial skin. Your skin continually bogs off dead cells. These cells can stop up pores and give the skin a matured look. 

What Do Facials Really Do?

Basically, facials make you feel good about yourself. They claim to revive your skin by disposing of dead skin cells and profound clean pores, enhance the surface and appearance of your skin, saturate your composition, and fix your pores in this manner making skin seem firm, brilliant and youthful.

Types of Facial Treatments

• Simple: the most common, basic, and well-known cleansing facial mask treatment
• Bio-lift: treats problem areas under your eyes
• Alpha Hydroxy Acid (AHA) facials: this is actually a chemical peel that uses a variety of acids like citric and glycolic acid to remove dead cells on the skin’s surface

What are the benefits of a facial?

Essential facials profoundly scrub skin and may help battle certain skin issues, for example, gentle skin break out or dryness. The medications leave confronts sparkling and are commonly extremely unwinding, as they include a massage component.They are following:

• Refines skin pores
• Improves skin tone and decreases pigmentation
• Firms delicate skin around eyes 
• Reduce fine lines and soften wrinkles
• Reduces visual appearance wrinkles
• Minimizes the appearance of scars
• Renews skin elasticity and gives it a healthy glow
• Remove dull, dead skin cells to improve radiance.  
• Soften and smooth surface texture. 
• Improve the appearance of hyperpigmentation, melasma, and sun damage

Some Precautions You Must Take When it Comes to Facials

• If you’re looking for some pampering, use a simple facial where they will clean, steam and massage your skin. This might be refreshing but make sure you get it done at an expert skin doctor.
• It is very important that Let your therapist know if you suffer from any allergies or is taking a specific kind of medication. You may think nothing of it, but the products used in the facial may cause adverse reactions on your skin.
• Pregnant women should inform the therapist immediately as certain products used in facials are not suitable for them.

Advanced Facial Treatments

Advanced aesthetic facial treatments are vital in maintaining skin health and a naturally youthful appearance. Treatments at KEMPS Skin Clinic are of a medical grade and at we only use clinically proven machines and products containing high levels of pure active ingredients from the leading aesthetic brands, Derma Quest and Environ.

How to get rid of pigmentation on face & human body

A standout amongst the most widely recognized worries in the beauty industry is pigmentation on the face. An uneven skin tone isn't sought by many individuals yet huge amounts of us experience the ill effects of it. There are two sorts of pigmentation: hyper pigmentation, and hypo pigmentation. Hyper pigmentation happens when the stained skin is darker than whatever remains of the skin. Hypo pigmentation happens when the skin being referred to is lighter than your ordinary skin shading.

  

The unwanted pigment is something that affects everyone at one point or another. Some people see it faster and easier than others. The general public may know pigmentation as freckles, age spots, liver spots, scarring, or uneven skin tone. Pigmentation is hard to treat and it is a progressing procedure. You must be patient when working with customers that are attempting to battle pigmentation.   

The Various Kinds of Pigmentation

1) Melasma

2) Chloasma

3) Solar Lentigines or Sun Damage

4) Freckles

5) Post Inflammatory Hyperpigmentation

  

Pigmentation of a symptom of the disease

If the pigmentation of the upper lip is not associated with increased sun exposure, and there is at any time of year, you need to seek help from a doctor to get tested and get tested. Only a doctor is able to determine the reason why there is pigmentation.

What causes pigmentation?

Melanin is the pigment that gives our skin, hair, and eyes their color. Melanin is made in a cell called a melanocyte that sits in the bottom of the epidermis. Everyone has the same amount of melanocytes, but in darker skin, the melanocytes are producing more melanin making the skin have a darker tone. The significant reason for hyper pigmentation is the expanded melanin levels. Melanin is the shade in charge of your skin tone. It is uniformly appropriated everywhere throughout the body to get the even skin tone. Patches create when the melanin circulation is thwarted or when melanin accumulates in one area. The principle reasons are –

There are many other reasons that can cause this skin condition and some of them are given below.

• Hormonal imbalance
• Contact with certain chemicals
• Stress
• Dietary imbalances
• Hormonal changes during pregnancy
• Skin allergies
• Menopausal hormonal changes
• Sun burn/ Ultraviolet radiation
• Using fairness creams for very long period
• Trauma or skin injury

Safety during Laser removal of pigmentation

The laser beam is completely harmless because you can adjust various parameters. Therefore completely exclude the possibility of burns, scars and pigmentation increased resistant against this background. Highly Specialist will select individual wavelength and intensity of the laser radiation.

Diagnosis

Diagnostic tests vary for different types of skin pigmentation disorders. Physicians usually can diagnose albinism by looking carefully at a person's hair, skin, and eyes. They may order blood tests and eye exams as well. A visual exam also is enough to diagnose vitiligo.

For more detail contact to Kemps skin Clinic where Dr. Manju Keshari, Dermatologist answer you all queries and provide you proper skin care treatment. Her clinic “Kemps skin Clinic” is easily reachable by road and metro it is located in Vaishali Ghaziabad near Vaishali metro station.

What Is Microdermabrasion, And how it Improve Your Skin?

Microdermabrasion is a non- chemical, non- invasive method that uses a shower of microcrystals to expel the peripheral layer of dry, dead skin cells and uncover more youthful, more beneficial looking skin. Microdermabrasion likewise empowers the production of a new basic layer of skin cells with more higher amounts of collagen and elastin, which additionally enhances your skin's appearance.

Microdermabrasion works on all skin types and colors. It rolls out unobtrusive improvements, causing no skin color change or scarring. It is not compelling for more profound issues, for example, scars, stretch marks, wrinkles, or deep acne scar. 

What does microdermabrasion do?

Microdermabrasion is not the kind of cosmetic procedure where you have to be put to sleep and go under the knife, in this process a small hand-held machine with a closed vacuum and diamond tip is applied to the skin surface and mixes the abrasion of the particles with suction.

Preparing for treatment

This procedure requires little preparation. You may clear your makeup and come for treatment with a clean face, or allow your skin care professional to remove your makeup for you.

What microdermabrasion can do?

• Reduce fine lines and wrinkles
• Remove age spots and black heads
• Improve hyperpigmentation (patches of darkened skin)
• Exfoliate your skin, resulting in a refreshed look
• Reduce the appearance of stretch marks.
• Eliminate or reduce enlarged pores
• Treat acne and the scars left by acne

IS THE TREATMENT RIGHT FOR ME?

This is very basic level treatment suitable for all skin types. This is one of KEMPS Skin Clinic favorite treatments, not only because the results are instant, but also because your practitioner can combine the treatment with our skin peels to reveal even more impressive results.

ARE THERE IMMEDIATE SIDE EFFECTS?

If you have overly sensitive skin or received an extra aggressive treatment, your face will likely show redness for about an hour or so after the treatment. You may also notice some mild dryness or flaking.

How safe is the microdermabrasion done by best Cosmetic Surgeon in KEMPS Skin Clinic:

Microdermabrasion is safe to use on all skin types and colors. It can be combined with other non-surgical facial rejuvenation to get the maximum benefit.

To know more about Microdermabrasion to improve your appearance, visit our Ghaziabad KEMPS Skin Clinic for a free consultation.

Microdermabrasion is a popular treatment to rejuvenate the skin and is done by expert Cosmetic Surgeon in Ghaziabad, Dr. Manju Keshari from Vaishali Cosmetic Clinic for remarkable results. We offer all kinds of treatments at the most reasonable Beauty and Cosmetic Surgery Prices in Sec- 4, Vaishali.

How to care skin in rainy season?

You may feel relief from the extreme heat of summer causing sun burns, tans, sweaty and stinky days in Rainy season. But along with it, the humid and damp weather brings another type of infections.

Rainy season is a refreshing season that in which you may forget beauty tips for some time. 

Skincare in the rainy season becomes very essential as we need to protect it from high humidity weather and an infectious environment. There are high chances of getting skin infections and skin problems during rainy seasons.

Dr. Manju Keshari provides some tips for the rainy season. The following tips are sure to help you in protection and skincare in rainy season: 

1. Always wash your face, hands and feet when you reach your home with mild hot water. This makes you feel energetic, refreshed and keeps healthy.
2. Most of the times use soap free cleansers and a good scrub so as to maintain the softness of your skin.
3. Most of them stop using sunscreen once the climate turns cool, but you must continue it even if it is cloudy.
4. Water proof light makes up will be a better choice in rains than heavy cream based make ups.
5. Avoid to use heavy makeup in a rainy season, better if one opts for a water- proof makeup.
6. Avoid bleaching and facials in this season, as bleaching could do more harm for your face and facial makes your skin rough.
7. Wash your lips at night and apply some milk cream. Avoid lipsticks especially the dark shaded ones. Apply coconut oil if they are slightly cracked.
8. Rainy season makes the skin dehydrated; hence the skin must be moisturized regularly to keep it healthy
9. Use warm water instead of cold water to clean the face after coming home from outside.
10. Don’t shower with steaming hot water. It will make your skin capillaries weak and cause skin damage.
11. Don’t cleanse in a hurry; not cleansing adequately translates to the bacterial invasion which then triggers breakouts. 

Monsoon Skin Care Routine: The Do’s

1. Do eat wholesome meals which include good fats because they are pivotal in repairing damaged skin and also retaining moisture.
2. Do let your feet breathe and airy. Wearing closed footwear will make your feet sweat, which in turn will lead to fungal and bacterial infections. Instead, wear waterproof footwear like sandals and floaters.
3. Do make sure when you go for a pedicure that the tools are sterilized. While most salons do maintain hygienic conditions, wet spells make it hard to do so. Check that all the tools are disinfected; if required ask them to do so in front of you. 

Do proper care of your skin and in any type of itching and fungal infection immediate consult your Dermatologist. It is very necessary for the rainy season.

What is Derma roller therapy and how it works on human body?

Derma roller therapy has been a new technique introduced for the treatment of acne scars and wrinkles. KEMPS Skin Clinic provides advanced collagen induction therapy (CIT) that helps to significantly stimulate the skin to repair and regenerate naturally, creating healthier and younger-looking skin.

At KEMPS Skin Clinic, the expert dermatologist, Dr. Manju Keshari carries out extremely proficient Derma roller treatment in Ghaziabad. The procedure involves using a Derma roller to produce numerous micro-medical penetrations in the skin. 

In this treatment, hundreds of micro-needles that are present on the surface of the roller are used to stimulate the surface of the skin. The roller is moved up and down on all parts of the skin on the face or the affected area. The needles result in the formation of many tiny injuries on the skin.

Derma Roller Treats:

• Fine lines and wrinkles
• Anti – ageing/skin tightening
• Acne scars/ pitted scars
• Open pores/skin texture improvement
• Stretch marks

Derma roller side effect:

Derma rollers have got rave reviews abroad and are slowly making their entry in India. They are sold under many brand names. It is recommended that you read the reviews of every brand before purchasing your derma roller.

When anyone uses Derma roller, the only side effects you would expect to experience are temporary skin redness lasting a few hours, some dryness and/or mild inflammation and for a short duration, sun sensitivity will feel. We will look at each of these common side effects in more detail:

• Dry, rough skin
• Inflammation
• Skin redness
• Sun sensitivity

How long does the treatment take?

The topical anesthetic takes 30 minutes to work and the procedure then takes 20-30 minutes.

What can be treated with a Derma roller?

• Lines and wrinkles
• Acne scarring
• Aged and sun damaged skin
• Uneven skin tone
• Lines and Texture to the Decollete
• Stretch marks

Advantages of Derma Roller Therapy:

• Performed on all skin types (white to dark skin)
• Minimal downtime (2 to 5 days)
• There is no damage to the skin
• It can be used on thin skin
• Outstanding results.

Why KEMPS Skin Clinic for Skin Needling?

The doctors at KEMPS Skin Clinic, Ghaziabad, carefully assess the condition of your skin and its suitability for the procedure. We take ample time to prepare your skin for the procedure so as to make it comfortable. We only use the highest quality skin rollers to ensure best results.

What are the Benefits of a Skin Facial for Teenagers in summer season?

Facials involve a cleansing procedure, a massage and steam, and the application of a facemask. What they help to do is remove the dead, dull outer layer of cells that make up the skin's surface or epidermis along with pollutants. The massage, which is an important part of a facial, helps blood circulation, which in turn aids lymphatic drainage (the removal of toxins and waste from the body). 

There are many benefits of facials for a teenager, but for teens, in particular, facials will help clean out blackheads and clogged pores caused by oil production. Skin care products used at home can only help reduce clogged pores. It takes a professional esthetician to properly prepare and soften the skin before manual extractions can take place in a safe and effective way. 

Benefits for Skin Facial:

• Reduces the presence of acne
• Prevents long term scarring
• Promotes skin fairness and a glow 
• Natural mitigating and antibacterial properties alleviate and heal inflamed skin
• Leaves a smoother skin surface 
• Saves cash on costly creams

Teen Facial Guideline:

Particularly made to address the changing skin conditions and healthy skin needs of the young generation. KEMPS Skin Clinic gives healthy skin exhortation in a well-ordered altered regimen including how the skin functions and why each progression is fundamental in their day by day schedule.

How often should teens have facials?

It depends on the skin issues and type of each teen. Depending on the severity of problem skin, we recommend a minimum of every 2-4 months for maintaining healthy, clear skin.

How it works?

Skin facial treatment features a cleansing enzyme peel, which is made by fruit extracts to help dead cells slough off, and provide proper care to the skin. Enzyme peels provide deep exfoliation, as well as clears impurities from the skin. It is a wonderful treatment for individuals with acne or other skin problems relating to clogged pores.

About our Doctor:

Dr. Manju Keshari is one of the top dermatologists in Delhi NCR and makes use of “Gold Standard” technology for each and every procedure we provide, for every type of skin and hair.

What is the affect of weather on your skin?

Whether it's hot, cold, dry or humid, an area's climate can seriously affect the skin of an individual, it’s the root cause of face breakouts, itchy dry patches. Extremes in weather — each warm and bloodless — can exacerbate some existing skin situations or even motive new ones.

A weather-sensitive person reacts with varying intensity to changes in weather elements, such as air pressure, temperature, and humidity. These changes can affect a person's well-being and may worsen the symptoms of existing disorders, in particular, pain.  

Some of the Major effects are:

• Increased irritability and aggressiveness, 
• Anxiety, depression,
• Listlessness, fatigue,
• Lack of concentration, 
• Sleep disorders, 
• Headache and migraine, 
• Heart and circulation irregularities, 
• Nausea, 
• Dizziness, 
• Scar pain or phantom pain, and rheumatic pain. 

Here are just some of the ways your body can go haywire when the temperature changes.

• HEADACHES AND MIGRAINES
• DRY SKIN
• JOINT PAIN
• VITAMIN D DEFICIENCY
• LOW ENERGY AND BLASÉ MOOD
• BREATHING PROBLEMS
• ICKY COLDS
• WEAKENED HAIR AND NAILS

The climate truly affects our states of mind and wellbeing as drastically as it can influence our streets. Everybody has seen it to some degree for the duration of their lives. Individuals living in hot atmospheres with the sun approaching overhead notice vitality level totally not quite the same as those living further north.

Indeed, even individuals simply going by atmospheres totally unique in relation to their own are frequently shocked the immense contrasts in the general state of mind of local people contrasted with that of individuals back home.

KEMPS Skin Clinic has been the pioneer for using the latest technology and state of the art equipment for all your requirements for skin care and hair treatments for more than 7 years. Our teams of experienced and qualified doctors are able to provide the best in class services to our patients. Our clinic is equipped with advanced machines and latest technical tools to provide you world-class services in Ghaziabad.

Top 10 skin care tips in summer provide by KEMPS Skin Clinic

Summer weather means showing more skin, hotter temperatures and plenty of days spent in the sun. You know that a regular skin care routine includes cleansing, exfoliating and hydrating. However, during the summer you need to add a few additional steps to your skin care regimen. Your skin is the largest organ your body has and you should treat it with care.

There are several tips to help minimize the effects of the sun on your skin as well as prepare your skin for the summer months. They are following- 

1. Staying out of sun during hottest hours

The hottest hours of the day are between 10 am and 3 pm. You should avoid staying out for long in these hours as your skin will get more exposed to radiations.

2. Apply sunscreen

Sunscreen is the best way to which your skin is protected. Choose a sunscreen which has a combination of sunscreen and moisturizer. You need to nourish your skin with vitamins and anti-oxidants for long term benefits.

3. Carry water everywhere

Higher temperature and spending more time outdoor can make your body dehydrated, which can result in headaches and dizzy spells! The only way to keep the body hydrated from within is to drink more and more water.

4. Protecting your skin

Protect your facial skin by wearing a hat, wear sunglasses to protect your eyes as the sensitive skin around the eyes is prone for fast aging.

5. Avoid Aerated Drinks

Though advertisements tend to promote aerated drinks by showing a chilled bottle on a really hot day, avoid the temptation. We say this because though it might seem logical, it does more harm than good.

6. Keep skin hydrated

During the summer days, you need to choose your makeup products very carefully. Opt for makeup products that contain some sort of hydrating or moisturizing ingredients. You must buy intensive masques for the summer months and use it once or twice a week to enjoy hydrated skin.

7. Treat sun damaged skin

Even after using sunscreen, sun rays often cause damage to the skin. In case you have sun damaged skin, get it treated immediately with over the counter gels and lotions. Such products can help prevent peeling and reduce redness and inflammation.

8. Stay in the shade

If you’re going to be spending some time outside this summer, make sure you pick a shady area to sit, especially if you have to be out during the hottest parts of the day (between 10 a.m. and 4 p.m.).

9. Do not apply perfume on your skin when going out.

This one is an absolute no-no. Put perfume on your clothes but putting it on your skin can permanently stain your skin due to the psoralen in the perfume.

10. Drink water

Don’t get hit with dehydration in this summer. Not only it damages the skin by creating unwanted lines – and in severe cases, scaly skin – but also it will leave you feeling exhausted and may result in nasty headaches. 

For more skin related treatment and query you may visit Kemps skin Clinic located in Vaishali.

Healthy skin is the reflection of the overall health condition of an individual. Summer is the time when our skin needs more protection. Skin is the most prominent organ of our body. So, during summer, it is essential to take care of the skin.

How does the environmental change affect our skin?

Different types of environmental factors can have their own effects on the skin. For example, chemicals such as oil and tar can clog your pores and cause acne or folliculitis. Other materials can cause tissue to break down or fluids to build up in the skin.  

The relationship between the environment and our genes is important. Despite genetic predisposition, it is possible to manage one’s skin condition—if one is aware of the various environmental factors that come:  

Hot weather: When temperatures are high, our bodies sweat to cool down. Perspiration may cause a variety of skin issues such as irritation, rash, and acne.  A gentle cleanser to wash away perspiration is often a great idea. Moreover, heat can cause drying of the skin, leading to skin that is rough or flaky in feel and appearance.

Cold weather: Colder climates are generally characterized by cold temperatures and windy conditions. These elements can often strip moisture from the skin, leaving it dry, flaky, and even chapped or cracking. 

Humidity: The amount of humidity in the air can have a huge effect on your skin. Low humidity can pull moisture from the skin and leave it dehydrated, dry, and flaky. In contrast, high humidity prevents evaporation of sweat, leading to clogged pores, oily skin, and in many cases, acne breakouts.

Pollution: The places we live, particularly urban areas, often contain environmental pollution. Exposures to contaminants such as cigarette smoke, smog, and exhaust from automobiles can enhance the creation of skin-damaging free radicals, which may lead to wrinkles and other signs of skin aging.

Climate: Cold, dry climates cause eczema to flare while hot, humid climates aggravate acne—that’s a common belief. It’s not always so. While cases vary, Dr. Manju Keshari from KEMPS Skin Clinic agree that a change in climate will usually bring about a change—good or bad—in one’s chronic skin condition.

Biological: Elements like bacteria, pollens, allergens, and pet dander could also be wreaking havoc on your skin. If you tend to break out in a rash after playing with your pet or you break out in hives after eating a strawberry, you are all too familiar with how biological elements like allergens can affect your skin.

The environment seems to be a big issue lately; companies and communities are constantly looking for ways to “go green” and help promote healthier, happy environments across the world so that the Earth can continue to thrive and nourish people and animals alike. Both natural and man-made environmental factors have been linked to several different skin conditions.

Find skin specialists in Ghaziabad for smooth and glowing skin

How to get a glowing skin? These are the questions that most of us ask the skin specialists and dermatologist and which need a satisfying answer. Clear glowing skin is a dream for every person. No one likes pimples, zits, dark spots, baggy eyes or dark circles. There are different skin types and different problems associated with them. So, if you are looking for the best ways to how to get smooth and glowing skin, this article is surely going to be your best help. 

Every person has different skin type and different skin problems like acne, pimples, wrinkles, sun marks, white heads, black heads, cracks and red spots. Skin problem may vary according to the age also.  

KEMPS Skin clinic prides itself as a provider of leading laser technologies utilizing the most latest and the best equipment in a dermatological treatment. The clinic is conveniently located at Sector -4, Vaishali, Ghaziabad. KEMPS Skin Clinic is a well-known skin and hair solutions clinic in Ghaziabad.

Dr. Manju Keshari is an eminent dermatologist in Ghaziabad who specializes in aesthetic procedures, acne care and skin enhancement treatment and hair regrowth treatment. She is a highly skilled dermatologist who has helped many patients achieve excellent results in their desire for better looks.

Tips to keep your skin glowing and healthy:

1. Cleanse: Clean skin is beautiful skin. It's important to keep your skin cleansed of sweat, dirt, and oil to prevent clogged pores and a dull appearance. Wash your face with a gentle cleanser every morning and night, followed by a quick sweep with toner on a cotton pad.

2. Refresh: If you don't have time to wash your face, or just want to get rid of that "tired" look, use an astringent to refresh and clean your skin.

3. Exercise can help the skin to glow: Exercising regularly has ample benefits not only for your body but also for your skin. Exercising helps in relieving stress and promotes better digestive health, both of which are important for healthy and glowing skin.

4. Protect: One of the most critical thing you can do to keep your skin healthy, younger looking, and evenly toned is to wear sunscreen every day.

5. Avoid the Sun: The sun is a great source for vitamin D. The morning sun from 7am to 9am is good for the skin. However avoiding the sun after this time is very essential.

6. Leave Stress Behind: How to have beautiful skin? If this is your question, the answer is rest! Sleep is the number one secret to maintaining a healthy lifestyle and get flawless and glowing skin naturally. 

7. Drink Water: As we know there are many health benefits of drinking water and juices, one of the best is to help your skin to purify the impurities, and glowing skin tips are incomplete without the inclusion of this essential point.

8. Shampoo Your Makeup Brushes: Every time you swipe on your blush with a dirty brush, you add a layer of acne-causing bacteria to your skin. Cleaning your brushes is easy: Just suds them with shampoo, rinse them and hang them to air-dry with the bristles facing down.

9. Get a healthy diet for glowing skin: What you eat is what you look. If you do not eat right, it is sure to show on your skin. If you are aiming to get beautiful glowing skin, your work should start from correcting your daily diet. Vegetables, fresh fruits supply the required minerals and vitamins to the body which is important not only for a healthy body but also for a healthy glowing skin.

We try our best to deliver what we promise by continually increasing our knowledge and experience about latest advancement in the field of dermatology and cosmetology. Our staff is here to make you feel comfortable while we try and take care of all your needs and treatment.

How to maintain skin glowing naturally in summer session?

Do you in search for naturally glowing and brilliant skin? Nothing makes you feel sure as having lovely appearance. Solid and shining skin makes you look younger and feel full of vigor, no matter what your age or physical condition is. 

UV Sun beams are more exceptional in summer season so on the off chance that you go out in season without appropriate skin Protection then flammable sun beams will adversely affect your skin and may transform it into unpleasant, dull and dim skin. 

Summer sun tanning or darkening of skin is very normal when contrasted with different seasons. Henceforth you truly need to take after a proper skin care routine to shield your skin from summer skin tanning.

Common causes of skin problems

• Premature wrinkling can start primarily due to stress or unhealthy lifestyle practices. Some major culprits are smoking, alcohol, drug addiction, and unhealthy food choices.
• Acne is another common skin problem among women of all age groups. This could sometimes occur due to hormonal changes in the body.
• Improper digestion also shows up in the form of pimples.
• Whatever the cause, these yoga exercises can help you achieve a smooth glowing skin.

You may have frequently thought about whether it is hard to sport a glowing radiant skin. Despite what might be expected! It is quite easy to do, not a fantastical dream by any stretch of the imagination. Furthermore, the good news is that you don't require harsh chemicals or costly excellence medications to accomplish this.

In any case, before we discuss the arrangement, let’s first understand where skin problems such as wrinkles and dark spots stem from that keep you away from getting a glowing face.

Natural beauty tips to get your skin to glow provide by KEMPS Skin Clinic

A.      Drink lots of water.

B.      Get about 7-8 hour sleep a day. Your body repairs your skin naturally while you sleep.

C.      Avoid smoking

D.      Make it a habit to apply a mild cleanser to remove your makeup, excess oils and all accumulated dirt, and then moisturize before you sleep at night.

E.       Use rosewater as a natural toner. It is so mild that it leaves your skin supple and smooth.

F.       Make sure to use cleanser, toner, moisturizer and other beauty products of your skin type and from the same brand. Mixed brands sometimes do not interact well with one another.

G.     Consider applying baby lotion on your arms, legs and stomach every day after you shower.

H.      Avoid taking long, hot showers, as they strip your skin of essential oils and moisture. Use lukewarm water instead.

Ladies of any age and times have wanted a lovely and shining skin. This desire takes us to the entryways of each parlor and we attempt each item in the market promising the coveted impact. Tragically, they are generally not fruitful, costly and some of them even have side effects.

Women from a long time have been using bleaches and chemicals to make their skin beautiful, but this reduces their skin health in a long term.