How to take care of skin in humid weather?

Humidity can be really frustrating. Monsoon is already here in India. Humid weather takes a heavy effect on our skin and cause of many skin problems. So it’s very important to follow a strict skincare routine on a daily basis. Our skin reacts to our environment, and all weather conditions bring their own challenges, whether that’s dry skin in freezing climates, or oily skin in damp, humid climates. 

Few Simple Tips for Healthy Skin in Humid Weather  

• Drink plenty of water to replace the lost during humid weather because we tend to sweat a lot.  
• Use skincare products that contain chamomile, aloe vera, cucumber and lavender as they are soothing for skin and help to heal skin in the most natural way.
• Use a chilled eye gel before bedtime to reduce any puffiness or irritation in the eye area. This will also help you to wake up with bright, fresh eyes.
• Go for detox facials to help drain the body toxins.
• Fungal and bacterial infections are pretty common in humid weather. So use a good anti-fungal powder on all body folds to avoid these infections.
• Remove makeup before going to sleep at night. This will help your skin to breathe as well as repair and replenish.

How to Protect Your Skin

The best solution for this skin problem is preventative -- stay out of the hot, humid weather as much as possible. Stay inside in an air-conditioned room or at an air-conditioned business during the hottest hours of the day. If you must do battle with the hot humid weather, keep a package of wet wipes handy that you can use to keep your face clean as you sweat.

To protect the skin in humid heat, they are following:

• Wearing lightweight clothing.
• Using sunscreen to prevent sunburns that damage the skin, leading to a more fluid loss.
• Take breaks if possible in a cooler environment, such as a shaded area or in air-conditioned indoor environments.
• Adequate fluid intake to prevent dehydration.

What Steps Should I Take to Avoid Issues Caused by High Humidity?

Whenever starting a skincare routine, it is essential to first understand your skin type. If you are a person who suffers from excessive sweating or naturally oily and acne-prone skin, it is vital that you seek out the procedures and the products that are specifically catered to your skin type.

Get a Skin Checkup from Dr. Manju Keshari

If you feel that your skin issues may be related to hot, humid summer weather, and you need a solution as soon as possible, contact dermatologist Dr. Manju Keshari at her KEMPS Skin Clinic.