Winter season is almost here along. The cold weather brings
a lot of changes. Your hair and scalp will also face many changes due to the
change in weather. During winter most people experience dry scalp and hair
which results in dandruff. Some may also experience hair fall. With the change in
weather, you need to make necessary changes in your hair care routine as well.
Make sure you don’t get a temperature shock when you get
home or when you’re going out. If the temperature inside your house or
apartment is much warmer than outside it can irritate your skin and scalp.
4. Oil Your Hair
5.Use Conditioner for Hair
6. Dry Your Hair Correctly
7. Eat Balanced & Stay Hydrated
For perfect hair this winter you need to follow few simple steps. There are not
too many hard to follow steps but simple changes that can work wonders. Do not
let the harsh weather take a toll on your hair health. Here are some winter
care tips for flawless hair this winter.
1. Keep Your Home Warm
but NOT Hot
2. Turn the Hot Water
Down
A really hot shower feels so good on a cold-weather day. BUT
if you want to care for your scalp, you should turn the temperature of your
shower down. Hot water is neither good for your skin or your hair.
Hot water dehydrates your skin and hair. It’s actually like
cooking the moisture out of your skin.
3. Wash Your Hair to a
Minimum
In winter it’s recommended that you wash your hair minimum.
In the cold weather season we found, that if you’re shampooing your hair two or
three times a week, you can prevent your hair from drying out too much.
4. Oil Your Hair
In the winter season, your scalp will be drier and that can lead
to dandruff and scalp irritation, which in the worst-case scenario can lead to
hair fall.
It’s really important to keep your scalp moisturized. It’s
important that do oil your hair regularly, really don’t forget the oil your
hair needs.
Use olive or coconut oil, massage it into your scalp and
leave it in for 20 minutes, and finally, rinse it out
with shampoo and conditioner.
5.Use Conditioner for Hair
Conditioner is a must! We’ve said it before;
conditioning your hair after shampooing should be an important part
of your hair routine.
During winter we recommend you to use a deep conditioner
plus a leave-in treatment, especially for those who are living up North India.
6. Dry Your Hair Correctly
When it comes to drying your hair, you should really treat
your hair with care.Even though a blow dryer is the best tool if you want to
style your hair to perfection, it can also be really harmful to your hair as
the heat can dry out your hair and scalp.
7. Eat Balanced & Stay Hydrated
Eating a healthy diet full of vitamins is the best way to
keep your hair and scalp looking and feeling healthy. Also, make sure you drink
plenty of water to keep your hair and scalp hydrated.
Dr. Manju keshari , Senior Dermatologist at KEMPS Skin Clinic
, Vaishali, Ghaziabad, advise that if you follow the above tips it may reduce hair
fall in the winter season.
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