Friday 13 March 2020

Adverse effect of makeup on skin

Makeup has become a necessity for most women and they believe that they cannot step out of the house without at least five different kinds of cosmetic products. The cosmetics market has bloomed to such an extent that not only are there different cosmetics for every kind of body part, there are different ones for different seasons too! But before makeup is marketed to us, it is tested on animals. Do you ever wonder why is it so?

Because the cosmetics we trust to make us beautiful are actually full of so many harmful chemicals. And despite the fact that these cosmetics make us look good temporarily, in the end they are going to leave an ugly effect.

Clogged Pores:

It’s easy to skip washing your face at night, but the negatives far outweigh the positives of this lazy habit. Sleeping in makeup can clog your pores and invite acne onto your face. It also can irritate your eyes and cause bumps to form on the skin close to your eyes. 


Premature Aging:

Leaving makeup on your skin overnight can accentuate wrinkles. Sun damage can also cause aging (and many people don’t wear sunscreen when they are wearing makeup). Age spots and wrinkles can appear as a result of not properly protecting your skin.

Dry or Oily Skin:

Certain makeup products can make your skin drier or more oily than it usually is. Additionally, when people with naturally dry skin try to put makeup on top of their skin, the makeup can make their skin even drier. You can tell if you have dry skin by symptoms such as flaky or scaly skin. A shiny face is a sign of oily skin.

So if you wear makeup every day-like many women-how can you protect your skin? We’ve compiled some makeup habits to help keep your skin as healthy as possible. If you develop these habits, your skin will thank you.


Healthy Makeup Habits for Your Skin:

Wash your face every night

It can be hard to motivate yourself to take off your makeup at night before you go to sleep. However, to avoid hurting your skin, it’s essential to develop this habit. The process includes first, using a makeup remover, and second, washing your face with a facial cleanser.

Clean your brushes regularly

This one can be difficult to do regularly, but you only need to clean your makeup brushes once a month. Deep cleaning your brushes will help get rid of the harmful bacteria on the brushes that come from your skin—from sweat and dead skin cells—and the bacteria that comes from makeup products.

Find makeup products that work for your skin

Everyone’s skin is different, and that’s why you need to pay attention to how your skin reacts to different products. Some products may dry your skin out, while others can make it oily. Through trial and error, you can find the makeup that is the best for your skin. Many dermatologists recommend mineral-based makeup products because they are often less harsh on your skin.

Use moisturizer and sunscreen daily

People often don’t use moisturizer or sunscreen as a part of their daily makeup routine, but, they really should—moisturizer can help alleviate the dryness makeup can cause, and sunscreen can help with anti-aging efforts. To combat dry skin, try to avoid putting makeup on flaky or scaly skin. If you must put on makeup, use a moisturizer as a base underneath your makeup. There are also brands available that combine moisturizer and sunscreen into one product to help you save time.

Don’t share makeup

When you want to borrow your friend’s lipstick, you’d better think twice. Sharing beauty products is a great way to spread bacteria. It may be convenient, but it won’t help your skin in the long run.
These simple steps will help you get the healthy, glowing skin that you deserve. Makeup isn’t totally bad for your skin, but it can cause problems if you practice unhealthy makeup habits. Developing these routines will help create a safe environment for your skin. Even though these are simple tips, they’ll help save you from unwanted acne, aging, and dry or oily skin.

For any kind of skin allergy or skin related issue you may consult Dr. Manju keshri (Senior Dermatologist) KEMPS Skin Clinic. 

Wednesday 11 March 2020

How to remove color and take care of skin after Holi

Everyone likes to play Holi, but problem starts on the skin after Holi, Usually people have to resume their normal schedule the next day onwards thus it’s embarrassing and awkward when one is still colored especially on the face. Also the longer the chemical colors stay on your skin the longer they will cause damage. Prevention is always better than cure but if you haven’t applied coconut or olive oil on your body and hairs and Vaseline on the nails before venturing out, still there are few tricks that you can use. Mentioned below are some after Holi tips to get rid of Holi colors and also to pamper your skin and face afterward.

Holi colors can damage your skin and leave your hair lifeless for days. Use a good moisturizing face wash on your face after playing Holi and apply a clarifying shampoo to rinse colour from hair, say Dr. Manjukeshri, Senior Dermatologist at KEMPS Skin Clinic, Ghaziabad. 


1)Wash you face by a good moisturizing face wash on your face after playing Holi. The colours can be very drying and using soap or harsh face wash can irritate the skin further.

2) Apply a soothing anti-oxidant cream which contains Vitamin E that works to repair and hydrate the skin to keep it soft after deep cleansing,.

3) Apply a Face mask of yoghurt and honey with some rose water, this will calm and nourish the skin that has been damaged.

4) Use a clarifying shampoo to rinse color from hair. After using shampoo, apply conditioner on the lengths of hair. Leave on for a couple of minutes and rinse with cold water. Use colour protects conditioner for color treated hair.

5) Don’t forget to apply a nourishing body lotion and face moisturiser as the skin tends to become dry due to excess color and sun exposure. Applying a good moisturizing cream after your bath will also help restore your skin’s lipid balance and soothe irritated skin.

6) All that scrubbing can leave your facial skin dry and inflamed. Choose a light face oil, that works best for your skin type, on thoroughly cleansed skin to soothe and hydrate it.

7) To fade stubborn color that simply won’t wash off: Make a mixture of gram flour, sweet almond oil and milk cream in rose water. Apply the paste on the areas where the colour has settled. Let the paste dry on the skin and rub it in circular gently to remove it.

Friday 28 February 2020

What is Age spot, Its symptoms and treatment

Age spots:

Age spots are flat brown, gray, or black spots on the skin. They usually occur on sun-exposed areas. Age spots are also called liver spots, senile lentigo, solar lentigines, or sun spots.

Causes of age spots

Age spots are the result of an excess production of melanin, or skin pigment. Doctors don’t always know why age spots develop. Skin aging, sun exposure, or other forms of ultraviolet (UV) light exposure, such as tanning beds, are all possible causes. 

  • your face
  • the back of your hands
  • your shoulders
  • your upper back
  • your forearms

Symptoms of age spots and treatment:

Age spots range from light brown to black in color. The spots have the same texture as the rest of your skin, and usually appear on sun-exposed areas. They do not cause any pain.

a)      Prescription medications:
Your healthcare provider may prescribe bleaching creams to fade the age spots gradually. These usually contain hydroquinone, with or without retinoids such as tretinoin. Bleaching creams usually take several months to fade age spots.
Bleaching and tretinoin creams make your skin more sensitive to UV damage. You will need to wear sunscreen at all times during treatment and continue to wear sunscreen, even on cloudy days, after fading the spots.
b)      Medical procedures:
There are several medical procedures that can remove or reduce age spots. Each medical procedure carries a risk of side effects and complications. Ask your dermatologist, plastic surgeon, or skin care professional about which treatment is the most appropriate for your skin.
Medical procedures for age spots include:
  • Intense pulsed light treatment, which emits a range of light waves that passes through the skin and targets melanin to destroy or breakup the spots
  • Chemical peels, which remove the outer layer of your skin so new skin can grow in its place
  •  Dermabrasin which smooths off the outer layers of the skin so new skin can grow in its place
  • Cryosurgery, which freezes individual age spots with liquid nitrogen

Preventing age spots:
While you can’t always prevent age spots, there are several ways you can reduce your chances of developing them:
  • Avoid the sun between 10 a.m. and 3 p.m., when the sun’s rays are most intense.
  • Wear sunscreen every day. It should have a sun protection factor (SPF) rating of at least 30 and contain both UVA and UVB protection.
  • Apply sunscreen at least 30 minutes before sun exposure. Reapply every two hours, and more often if swimming or perspiring.
  • Wear protective clothing such as hats, pants, and long-sleeved shirts. These help protect your skin from UV rays. For the best protection, wear UV-blocking clothes with an ultraviolet protection factor (UPF) of at least 40.

For more information and query you may visit KEMPS Skin Clinic Vaishali. KEMPS Skin Clinic is a leading skincare & Laser hair removal Clinic in Ghaziabad.

Wednesday 12 February 2020

What is Keratosis Pilaris

“Keratosis pilaris (KP) is a common and benign disorder of hair follicles in the skin,” says Dr Manju keshari, Senior Dermatologists ,KEMPS Skin Clinic “ It typically presents as rough 1 to 2 mm little bumps on your skin, particularly on the backs of arms but can also affect the buttocks, upper thighs and even cheeks. It’s often described in association with other dry skin conditions like eczema.”

50 to 80 percent of adolescents and 40 percent of adults have keratosis pilaris, and because it’s inherited, about half of patients also have family members with the same skin condition. It’s typically at its worse during puberty and improves with age, but as with most skin conditions, it can also be affected by the changing seasons. “Keratosis pilaris improves during summer months and worsens as the skin tends to dry out during the winter,” she explains.


Gradually, keratosis pilaris usually clears up on its own. In the meantime, you might use any of the various products available to help improve the appearance of affected skin. If moisturizing and other self-care measures don't help, your doctor may prescribe medicated creams.

How to Treat Keratosis Pilaris:

(1)    Creams to remove dead skin cells. Creams containing alpha hydroxy acid, lactic acid, salicylic acid or urea help loosen and remove dead skin cells. They also moisturize and soften dry skin. Depending on their strength, these creams (topical exfoliants) are available over-the-counter or with a prescription. Your dermetologist can advise you on the best option and how often to apply. The acids in these creams may cause redness, stinging or skin irritation, so they aren't recommended for young children.

(2)    Creams to prevent plugged follicles: Creams derived from vitamin A (topical retinoids) work by promoting cell turnover and preventing plugged hair follicles. Tretinoin (Retin-A, Renova, Avita) and tazarotene (Avage, Tazorac) are examples of topical retinoids. These products can irritate and dry the skin. Also, if you're pregnant or nursing, your dermatologist may suggest delaying topical retinoid therapy or choosing another treatment

Home remedies:

Self-help measures won't prevent keratosis pilaris or make it go away. But they may improve the appearance of the affected skin.
1)      Use warm water and limit bath time. Hot water and long showers or baths remove oils from the skin. Limit bath or shower time to about 10 minutes or less. Use warm, not hot, water.
2)      Be gentle to the skin. Avoid harsh, drying soaps. Gently remove dead skin (exfoliate) with a washcloth or loofah. Vigorous scrubbing or removal of hair follicle plugs may irritate the skin and aggravate the condition. After washing or bathing, gently pat or blot the skin with a towel so that some moisture remains.
3)      Try medicated creams. Apply an over-the-counter cream that contains urea (Nutraplus, Eucerin), lactic acid (AmLactin, Lac-Hydrin), alpha hydroxy acid or salicylic acid. These creams help loosen and remove dead skin cells. They also moisturize and soften dry skin. Put on this product before moisturizer.
4)      Moisturize. While the skin is still moist from bathing, apply a moisturizer that contains lanolin (Lansinoh, Medela), petroleum jelly (Vaseline) or glycerin (Glysolid). These ingredients soothe dry skin and help trap moisture. Thicker moisturizers work best, such as Eucerin and Cetaphil. Reapply the product to the affected skin several times a day.
5)      Use a humidifier. Low humidity dries out the skin. A portable home humidifier or one attached to your furnace will add moisture to the air inside your home.
6)      Avoid friction from tight clothes. Protect affected skin from the friction caused by wearing tight clothes.

If you want t know more about Keratosis pilaris visit KEMPS Skin Clinic , Vailshali ,Ghaziabad. Book a prior appointment for better for your comfort.

Wednesday 5 February 2020

How to choose non toxic moisturizer?

Proper non-toxic moisturizing prevents dry, flaky skin, and is the first line of defense against fine lines and wrinkles. Typically, people reach for a moisturizer when they live in a dry climate or when winter rolls around, but dry skin can be anywhere, anytime issue.

Seasonal dry skin can be tricky. While products are essential to keeping the dry skin at bay, don't forget about the other things you can do for it, too: drink lots of water; mind your nutrition; get your blood pumping; get plenty of rest; stay out of the direct blast of artificial heat, and don't spend too much time in a hot shower. With a mindful approach to skincare and life balance, your skin will remain healthy, happy, and looking its best in bad weather.

What should you look for in a non-toxic moisturizer?  

It’s important to know that while it is required for all ingredients to be listed on packaging labels, it is not required for them to be listed on a manufacturer’s website. A good cosmetic company promise is that they will always list all their ingredients on both,  website and product packaging, though they list the common ingredient name.

Facial moisturizers are classified as a cosmetic, which means there are very few marketing regulations imposed upon companies. Walkthrough the personal care aisles and you may be tempted to pick a moisturizer boasting argan or coconut oil on its label. While these are great ingredients, it is important to not take them at face value; there could be other not-so-great ingredients lurking in the formula. A quick survey of common moisturizers returned a long list of artificial and potentially toxic ingredients sitting right next to the argan and the coconut oil.

How to Spot a Toxic Product without having to memorize complicated language:

Scan the ingredients for toxic red flag warnings, like fragrance (phthalates) and artificial colors (carcinogens). If those are in the mix, there is a good chance other toxic ingredients are in there, too.
Avoid products that contain ingredients that start with Ethyl-, Methyl-, Butyl-, or Propyl-, which tend to be parabens and glycols. 

Don't forget moisturizing your body

“Great advantage of using a body is its ingredients have anti-inflammatory and skin calming properties.so  don’t forget to moisturize your body in winter” Says by Dr. Manju Keshri, Senior Dermatologist at KEMPS skin clinic. KEMPS Skin Clinic provides the best skincare treatment and consultancy related to skin care and hair care.

Thursday 30 January 2020

Is Vitamin A effective an Anti-Ageing ingredient?

Vitamin A is a term for the many related compounds which are also known as retinoids. The vitamin A family is almost as extensive as a big Greek wedding. It includes retinol, retinal or retin-A, retinoids and naturally occurring vitamin A. 

Vitamin A and its derivatives are one of the most misunderstood and controversial ingredients. It's implicated in liver toxicity, birth defects and cancer. On the flip side, vitamin A is touted as a miracle skincare ingredient that you shouldn't be without. Whilst vitamin A is essential to our health and well-being, too much of anything can cause issues.  

What makes vitamin a so effective as an anti-ageing ingredient? 

Vitamin A and its derivatives are known as the gold standard when it comes to incredible skin rejuvenating ingredients. They have more anti-aging skin benefits than just about any other compound. Dependent on the strength and formulation, retinoids work through the mechanism of inhibiting the enzymes that break down collagen and increase cellular turnover, resulting in a softening of fine lines and wrinkles.

Vitamin A can also work to fight acne by dissolving surface oil and diminishing pores, as well as evening out the skin tone by fading dark spots and reducing pigmentation. In short, vitamin A in the correct dosage and formulation, can give you a rosy, glowing complexion.

BETA-CAROTENE OR PROVITAMIN A

Provitamins or natural precursors of vitamin A include alpha carotene, beta-carotene and beta-cryptoxanthin. They are a precursor to vitamin A, which means it converts to vitamin A in the body. 

The retinoic acid slow-releases as the retinol in the formula is converted into retinoic acid within the skin. Beta-carotene is known to combat and prevent skin disorders like acne, eczema and psoriasis. It can protect against melasma by affecting the production of skin pigment. It’s a powerful antioxidant and can also protect against sun damage and assist with wound healing, as well as soothing dry and flaky skin. 

RETINAL (RETINALDEHYDE)

Retinal or retinaldehyde is the aldehyde form of vitamin A and is purported to be the most effective for your skin. It’s the transitional form of A and is created in the conversion of retinol to retinoid or retinoic acid.  It can assist with minimising the appearance of fine lines and wrinkles. It’s less commonly used in skincare formulations, as this form can be irritating even at very low doses. It should be using sparingly and slowly introduced into your night time routine.

For more consultation and information related to skincare you may contact KEMPS Skin Clinic, Vaishali Sec.-4 , Ghaziabad.

Saturday 25 January 2020

How to Choose the Right Face Serums for Your skin

Face serums are used as potent enhancements In skin care. These products are formulated with greater amounts of active ingredients and because they are generally lighter than your traditional face creams, they can penetrate your skin deeper to truly make a difference. These are applied daily as the last step before moisturizing your skin, these products are versatile and can be used in various ways:

it may be  added to moisturizers, night creams, and masks to enhance their potency, used as a spot treatment for problem areas or utilized as a standalone hydrating gel for oily skin. With continued use, serums offer visible results that may not be realized with most creams and lotions alone. Crafted to target common skin concerns, here are some of our top face serums to try. 


FOR FINE LINES, WRINKLES & SAGGING: The best anti-aging face serums out there feature ingredients that speed up cell turnover and improve your skin’s elasticity. Antioxidants, such as vitamin C, help fight free-radical damage that leads to premature aging. Some also offer skin-firming benefits, making lines and pores less visible.

Serum used: Anti-Aging Serums

Key Ingredients: Retinol, antioxidants, peptides and stem cells

FOR DARK SPOTS AND LARGE PORES: Enhanced by ingredients like aloe, lemongrass, and licorice, a radiance-boosting serum gives you a more even complexion while reducing the appearance of fine lines and hyperpigmentation. And when used daily, a multipurpose lactic acid treatment gives you smoother, more radiant skin, so get ready to receive endlessly compliments.

Serum used: radiance-boosting Serums

Key Ingredients: Lactic acid, licorice, lemongrass and aloe vera

FOR DRY SKIN: Hydrating serums offer a two-pronged approach to restoring your skin’s moisture level. First, they repair your skin barrier to prevent moisture loss. Then they bind and seal moisture to your skin. Use this to boost the effects of your moisturizer, or try it alone if you have oily skin.

Serum used: Hydrating Serums

Key Ingredients: Hyaluronic acid, essential fatty acids, ceramides and niacinamide

FOR REDNESS-PRONE SKIN: Designed to reduce redness, itch and burning sensations usually associated with reactive or intolerant skin, calming serums are generally mild, formulated with antiseptic botanicals and anti-inflammatory ingredients. Also made without potential irritants.
Serum used: Calming Serums

Key Ingredients: Herbal extracts, chamomile, aloe and calendula

FOR LOSS OF FIRMNESS: For skin that’s lost its resilience, reach for a collagen-boosting serum that features the restorative properties of peptides. Known for its ability to refine tone and texture, peptides also improve firmness and elasticity, unveiling a revitalized complexion.

Serum used: collagen-boosting Serum

Key Ingredients: Peptides, human growth factors, sodium hyaluronate and glutamine

 FOR HYPERPIGMENTATION: Depending on the active ingredient, brightening serums work by either inhibiting some steps along the melanin pathway (different ingredients inhibit different steps along the pathway, not just production) or by accelerating cell renewal, improving skin tone and texture and illuminating a dull complexion.

The serum used: Brightening Serums

Key Ingredients: Vitamin C, arbutin, kojic acid, licorice extract and alpha hydroxy acids

For more skin related issue you may contact at KEMPS Skin Clinic, Vaishali Sec-4, Ghaziabad. Book a prior appointment for a better experience.