Winter is a season which requires special care for your skin & hair.Winter weather is not good for skin. Cold weather and low humidity levels result in dry air steal moisture away from the skin every. Without proper care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse.
Winter weather is for sure not fun for a skin. If not taken care, the winter dry skin can lead to cracking and bleeding. Indoor heats further add to robbing the moisture from the skin and same done by the calming hot showers.
Why Winter Different from another season?
When the temperature drops, skin gets drier. The temperature difference between the cold outdoors and the dry, warm indoors also causes evaporation of the skin's natural moisture, which can cause you to experience patches of oily and dry skin. Winter is a season of food and partying and combined with the weather conditions, this can be quite unforgiving on your skin. If you find that your skin is rapidly losing that summer glow, then it may be time to think about changing your skincare routine.
Here are some of the best skin care tips we have come across to help you to regain that healthy glow
Best food choices:
- Drink as much water as you can. It will regulate and support the production of skin oil (called sebum) that lubricates and protects skin.
- Eat foods rich in essential fatty acids (raw nuts, seeds, avocado and fish).
- Eat fresh and organic fruits and vegetables .rich with antioxidants and vitamins they will make your skin healthier.
There are few easy tips to take care your Skin in the winter season:
Avoid hot showers and baths
It may be very pleasing to take shower with hot water in winter but hot water can strip your skin of moisture. Try and limit showers and baths to ten minutes and keep the water mid to lukewarm.
Use moisturizer at night too
Another great time to lather on the moisturizer is before going to bed so your skin can absorb it steadily as you sleep. But before that make it a habit to deep clean your skin so the moisturizer gets to work on a skin free from the day’s wear, tear, and dirt.
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