Oily skin or seborrhea is a common skin problem or complaint during hot weather & it further aggravates during monsoon season .
If you have oily skin, you know probably know how
difficult it is to keep pimples and other skin problems at bay. And during
monsoon, it requires a little more care and attention. The increase in
humidity during monsoon makes your skin greasier, which may lead to breakouts
and other issues. So, what you need to do is tweak your skin care
routine to suit the weather. Here are some effective skin care
tips to make sure your skin stays clear and healthy this monsoon.
Oil or sebum is produced by Sebaceous glands present over
face.
Its secretion plays an important role in forming a protective layer over the face.It not only protects but helps in hydrating the skin.
Its secretion is affected by genetic, hormonal
& environmental factors. So its secretion changes if there is any hormonal disbalance .A high-calorie diet rich in sugar N
carbohydrates acts as a stimulus for sebaceous glands. So one should avoid fried
oily N sugary diet. Sebum production increases in summer & monsoon. These days are highly humid that leads to
less evaporation of sweat, and which further aggravates the problem of
SEBORRHEA or OILY SKIN. Over washing or too much rubbing, the skin doesn’t
solve the problem rather these glands become more active and they start
secreting more sebum. Cleaning the face twice a day with mild cleansers is
sufficient.
1)Hot water wins over oil:
As opposed to dry skin which does well with warm water, oily
skin could do with a hot water rinse. Why? Hot water is effective in dissolving
all the excess oil on your skin, leaving it supple and soft like when you were
a baby. That’s a tip for keeps!
2) Facial scrubs score:
·
If your skin sometimes feels like an oil well
(metaphorically of course), then regular facial scrubbing will dry it up
considerably and effectively.
·
This happens because facial scrubs help unclog
your pores and also the assist greatly for exfoliation.
·
You never know how a particular chemical reacts
to your skin. You know, one woman’s poison is another’s nectar.
3) Natural or nothing:
·
Another oily skin care tip is to make a paste
using besan, milk, lemon and honey.
·
Apply that paste to your skin and rest assured,
the oiliness will be history and your skin, rejuvenated.
·
Natural pastes are healthy, safe and economical;
what other attributes could you possibly want?
Senior Dermatologist Dr. Manju Keshari says that it’s
very important to apply the right products in monsoon especially for persons
with oily skin. Gel-based moisturizers and sunscreen will be suitable for this
weather.
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