Friday 4 December 2020

Dry skin care in winters

 Winter is here and as temperatures drop around the country, people are seen pulling out thick blankets and quilts, as well as loading their refrigerators with seasonal vegetables and fruits. The cold weather changes the body in numerous ways. It makes your body vulnerable to a number of diseases, viruses and bacteria, as well as a variety of skin and hair problems as well. The most apparent effect of cold weather is on the skin and the scalp. 

A cup of hot chocolate might be the perfect way to keep oneself warm during the chilly winter season, but it is not only our bodies, our skin also needs a lot more love during the season. Dry, flaky skin is one of the most common skin issues in winters, no matter one’s skin type. The winter air is already dry and indoor heating systems only make it worse by stripping the skin of the moisture from its uppermost layer.

“Your skincare routine doesn’t have to be too complicated or have too many products in it to work. It’s about balancing what you’re putting on your skin and nourishing your body from the inside. Make sure you’re consistently following your skincare routine regardless of how minimal or elaborate it might be.


 
Some tips for care Dryskin In winter: 

·    Avoid over-washing your face. It’s the dry season already and washing your face too many times is only going to be counterproductive. Keep it to two gentle cleanses a day, or as instructed by your dermatologist.

·      Switch your hot water shower with lukewarm water and reduce your bath time. Long hot showers strip away natural oils from your skin making it even drier.

·      Follow your cleansing routine with a thicker moisturiser and use serums and/or facial oils.

·       A five-minute background check on facial oils will be a game-changer. Choose oils that provide hydration without clogging pores. Avocado and safflower oils can be a great addition in your routine.

·       Moisturise your body just as you moisturise your face. Moisturising shower gels are a great option and should be followed by a body lotion/body butter depending on how dry your skin gets.

·       Drink a lot of water, and eat well (leafy greens, pomegranate, eggs etc). If you’re not nourishing and hydrating your body from the inside, skincare products won’t be able to help you on their own.

·       Mixing facial oil/moisturiser with your foundation can really help keep your makeup in place without drying your skin out.

·       Use ghee on dry-chapped lips. “I use it as an overnight lip mask and wake up to healthy, hydrated, and supple lips. The fatty acids in it help condition and nourish,” Says By Dermatologist.

2 comments:

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