Anti aging and step to get glowing skin

Anti ageing is an ongoing process. Sunlight, stress, unhealthy eating habits and environment all add years to our body and face. So, we can age gracefully by cosmetic procedures which not only turn back the clock but make us look graceful and in tune with our fast pacing life. These are called proactive anti-aging procedures which give instant results without downtime. They can be done as office procedures without any surgery and are safe and effective.

• BOTOX can be done on face for dynamic wrinkles and fine lines on forehead, frown lines and crow’s feet. It is a US FDA approved for upper face and is a regular opd procedure which hardly takes 15 -20 min.
• Threads are done for sagging around jaw line and cheeks. It helps in stimulating collagen production.
• Dermal Fillers are done for volume correction in mid and lower face and act as liquid face lift.

Phase out some aging Habits

1-The single best thing you can do for your health and longevity is quit smoking. Smoking has been indicted for a laundry list of ills from heart disease to lung disorders, all of which can foil your longevity plans.

2- Drink only in moderation. Alcohol infuses every cell, damaging genes and inflaming your liver. A glass of wine a day for women and maybe two for men, but no more, may be mildly beneficial.

3-Get proper sleep. Your body needs down time to repair cells and rest your heart. And your mind needs dreaming to stay sane.

4-Consult with you dermatologist regarding anti aging. "Anti-aging is like saying anti-puberty or anti-pregnancy. This is a natural process," dermatologist says. Whatever his or her style, your new doctor may recommend yearly assessment of various biomarkers, including lipids, DHEA, estrogen, cortisol, thyroid, lung function, and micronutrient assays.

5-Cut saturated fat, up omega-3 fats. It's gospel by now: eat less or no red meat; lose the cake and ice cream; consume more complex carbs, such as whole grains, fruits, and vegetables; and get plenty of fatty fish. The healthy fats in salmon, mackerel, and sardines help keep oxygen free-radical molecules from damaging your cells.

6-Consider moderating your total food intake. Studies in rats show that a 30% calorie restriction means longer life (no, it doesn't just seem longer!). Blackman also cites studies in rhesus monkeys showing a gain in years from a reduction in food. Obviously, losing excess pounds means less strain on your system.

For more query regarding Anti-aging please visit or contact KEMPS skin Clinic, Vaishali-sec-4 Ghaziabad, for better consultation book prior appointment.

Expert tips for a minimal makeup to look beautiful

One of the greatest things about summer is the freedom to let loose with your beauty routine. Not only does the hot and humid air make an over-the-top makeup application nearly impossible, but the summer sun gives the skin a natural glow that requires little add-ons.

Minimal makeup look for warmer months gives off a more natural vibe that translates well with the summer season, The secret to pulling off this look requires a modest use of products that expands well beyond cosmetics. It starts with focusing on the health of your skin. “If your skin looks rested, hydrated and happy, your makeup can simply accent your natural beauty,” says by dermatologist and makeup expert.  

Start with a clean face: One of the most essential elements to creating a flawless, low-key look is starting with freshly cleaned skin. Work in a hydrating cleanser that dissolves any existing makeup and impurities on the skin while simultaneously giving the skin a boost of antioxidants. 

 Protect Your Skin With SPF: If skin health is truly important to you, you shouldn’t leave the house without SPF—especially in the summer when the UV rays are most intense. To prevent clogged pores and breakouts, always use a sunscreen that’s oil- and fragrance-free.

Add in Hydration: To combat dryness and keep skin as supple as possible so that your makeup goes on smoothly, it’s best to up your hydration game. Be sure to use a lightweight moisturizer that’s not too heavy but rich in texture. moisturizer which is enriched with ceramides and vitamin F, which helps protect the skin’s barrier and maintain proper hydration levels.

For an even higher dose of hydration, use any Hyaluronic Acid Intensifier—its key ingredient, hyaluronic acid, can hold up to 1,000 times its weight in water! It also goes the extra mile by containing purple ride extract, which preserves the hyaluronic acid content in the skin.

Set Your Makeup Base:

For creating a smooth base upon which you can apply your makeup, you’ll want to use a skin-friendly primer (i.e. one that won’t clog pores and make you break out). Choose a Primer which has combination of hyaluronic acid and coconut alkanes which make your skin feeling nourished and moisturized due to an infusion of hyaluronic acid and coconut alkanes. What you can expect from using this primer is hydrated skin for the entire day and a dewy finish upon which you can apply the rest of your makeup.

Reveal a Subtle Tint:  After applying primer, the dermatologist recommends using a sheer hint of coverage that also has a blend of skin care and ingredients to blur any imperfections. If you want to combine two steps in one, you could use a tinted formula that contains SPF, It provides light coverage with a blend of skin-boosting nutrients like hyaluronic acid, plant-based squalane and niacinamide, a form of vitamin B that helps smooth skin texture. The added SPF protection also safely shields skin from blue and infrared light thanks to non-nano zinc oxide.

Give Brows a Grooming:  For a timeless no-makeup makeup look, you’ll definitely not want to forget your brows. You can fill them in easily and provide shaping and smoothing with any beauty product.

Accentuate Your Features: To give your skin that sun kissed glow and accentuate your natural features, add a pop of pigment to your cheekbones. With skin-loving ingredients like jojoba oil for moisture, gardenia extract, which provides antioxidant benefits, and RSA rubiginosa seed oil to help fight signs of premature aging.

Add a Finishing Touch: at the end apply a thin coat of waterproof mascara to enhance your eyes. For optimal effect use mascara that offers both volumizing and lengthening benefits.

By this method, you may look beautiful by minimal makeup. For more detail and skincare issue visit KEMPS Skin Clinic.

How to keep Clear Skin in Humid Weather

When you check the weather forecast and see there’s going to be high humidity, one of the big concerns is how to keep your skin clear and bright in humid weather. Humid weather can be an all-too-common contributing factor to oily skin and breakouts. When the temperature and humidity are at their highest, your skin is more likely to respond.

When sweat natural oils and dead cells on the top layer of your skin mix, pores can become clogged and cause breakouts. While you can’t change the weather and there’s not much you can do to avoid humidity altogether, you can make a few tweaks to your regular skincare routine to encourage clear skin.

Use a cleansing tool:    

Your hands are one of the best tools you have at your disposal. They can smooth on foundation, massage in moisturizer, and even apply face wash. But just as there are brushes and blenders you can also choose to apply makeup with, your hands aren’t your only option for getting clean. When it starts to get humid outside, you may want to pay particular attention to the alternatives and consider using a facial cleansing tool. Not only are cleansing tools often more hygienic, since you won’t risk any dirty fingers touching your face, but they can also provide a more efficient way to cleanse your skin’s surface. This is especially important since your skin can easily become congested with sweat, oil and dirt when the weather is humid.

Choose a perfect facial cleanser that reduces the look of shine:

The facial cleanser you adore when it’s oh-so-chilly out might not cut it on more humid days. While some days your skin might be better suited to a cleanser that hydrates and won’t strip your skin of natural oils, increased humidity means you’ll need to update your choice in cleanser. Rather than using a gentle cream facial cleanser or hydrating micellar water morning and night, reach for a mattifying clay facial cleanser once a day—you can still use your old favorite during your other cleansing session. To use, squeeze some of the facial cleanser into your hands and add water to see it transform from clay to mousse. Gently massage onto your face in circular motions, then rinse thoroughly with lukewarm water and pat dry. Immediately, you’ll notice skin has a matte finish.

Use a peel pad:

Even after cleansing, your skin’s surface can still have build-up of residual dirt and oil. It’s nothing against your cleansing method; it just means you aren’t quite finished with that portion of your skin care routine. After cleansing, you can get rid of lingering buildup with a chemical exfoliating option. Use a glycolic acid peel pad at night to produce brighter, clarified, and more radiant skin. 

Its multi-ply textured pads physically work to resurface dead skin cells to reveal more youthful-looking skin, that appears bright, luminous and lit-from-within. This derm-inspired anti-wrinkle and brightening treatment is formulated with glycolic acid to gently yet effectively dissolve dead skin cells and reduce the visibility of wrinkles and fine lines with continued use over time. 

For more skin related query you may contact to KEMPS Skin Clinic, Ghaziabad and book appointment for treatment of any skin issue.

What is the difference between wrinkles and fine line?

Wrinkles and Fine lines are two basic indications of skin maturing. Whether you have forehead wrinkles or crow's feet, another well-known fact is that fine lines and wrinkles can be an absolute pain to deal with. While we’re all about embracing aging skin, it doesn't damage to get your skin a little TLC and lessen the presence of wrinkles all over all the while.

What are the fine lines and wrinkles?     

Fine lines are created when you repeatedly contract the same muscles in your face day after day, according to the Dermatologist. With continued use of those same muscles for years, those fine lines mature and turn into deep wrinkles that become permanent. So, the difference between fine lines and wrinkles is that wrinkles are more prominent and harder to reduce the appearance of.

How to manage fine lines and wrinkles?

While you can’t control the natural aging process or your genetic predisposition to aging skin, you can manage other environmental factors that contribute to aging skin and make wrinkles worse. Things like sun exposure, smoking, and air pollution can all age your skin more quickly than it naturally would.

Your skin care routine also plays a huge part in keeping fine lines and wrinkles at bay. Consider adding the following anti-aging tips to your repertoire to manage the appearance of wrinkles and fine lines on your face—and even help prevent them in the first place.

Tip 1: Maximize Hydration

As we know, skin naturally loses moisture as you get older, so the key to any good anti-aging routine is to put back what’s lost. To maximize your skin’s hydration levels, layer serum under moisturizer. Moisturizer literally traps hydration on your skin, which helps minimize the appearance of fine lines and wrinkles on the face over time.

After you step out of the shower or finish cleansing your complexion, follow these next two steps, in this order: face serum and face moisturizer

Tip 2: take care of skin near eye area

The skin around your eye area is very delicate. it’s the thinnest skin on your entire face,so it needs extra moisture & care. Whatever your age, skin type, or skin care concerns, consider investing in a quality eye cream that will keep the eye area hydrated. Apply any good eye cream twice daily, every morning and evening.

Tip 3: Use SPF

It’s a common fact that, every time you are outdoors without sun protection, the sun’s rays are damaging your skin, It can make you look years older than you naturally would. SPF, Sun protection can help slow down the signs of sun damage. The key is to use it every single day, rain or shine, and reapply it at least every two hours, plus immediately after swimming or sweating.

Beyond wearing sunscreen every day, taking other sun protection measures should be part of your anti-aging skincare routine. It’s advisable that use shade between the hours of 10 a.m. and 2 p.m. and wear protective accessories like Cap and sunglasses.

Tip 4: Use an overnight mask or moisturizer

Give your skin a moisture boost and address your aging skin concerns while you sleep with the help of an overnight mask. When you’re resting, your skin is actively refreshing itself while you catch your z’s, making it the prime time to wear a super-hydrating mask or cream.

For more skin-related query you may visit KEMPS Skin Clinic, Vaishali, Sec-4 Ghaziabad.

Vitalize Chemical Peel help to reduce signs of Aging

A Vitalize Chemical Peel is ideal for treating and improving the effects of aging, photo-damaged skin, fine lines and wrinkles, pigmentation abnormalities, superficial scarring, acne, and melasma. This is a minimally invasive step to achieve healthy-looking skin.

The Vitalize Peel is a chemical peel that can be used on any skin type for mild to moderate skin imperfections. The combination of ingredients can help reduce signs of aging (fine lines, wrinkles, sun damage), create a radiance of your skin, and helps with acne-prone skin, pigmentation and even melasma.

The benefit of Vitalize Chemical Peel    

1. Correct sun damaged skin,
2. Smooth fine wrinkles,
3. Reduces mild scarring,
4. Improves irregular discoloration,
5. Smoothes rough texture,
6. Improves acne conditions

This procedure takes about 15-30 minutes, and you can sit back and relax as the 3 steps are applied to your desired skin area (face, neck, chest or hands). Patient response varies from pain-free to temporary mild burning. You will leave the office with glowing skin, only to get better with time.  The peeling process (bye-bye old, dull skin!) typically lasts for 2-5 days, and reveals your best looking skin when the peeling is complete. Some redness is normal until peeling is complete. A series of Vitalize peels is recommended every 3-4 weeks and we will tailor a regimen specific to you for ongoing results and maintenance.

How do Chemical Peels rejuvenate the skin?

Chemical peels produce partial thickness injury to the skin, the depth of which is determined by the chemical agents. Following the trauma to the skin, the wound healing process reorients the new skin connective tissue. Collagen remodeling is the main reason chemical peels decrease sun damage and reduce wrinkles. Deep dermal regeneration can take weeks to months. The epidermis, however, heals in a few days giving the skin an improved appearance, more even skin color, smoother texture and overall, a healthier glow.

How long will the effect of the chemical peel last?

Aging skin is a chronic natural phenomenon. A single peel can reverse some of the clinical and histological signs of aging, but once the skin has healed from the peel, the aging process starts again. Therefore, a daily program specifically designed products that can reverse the signs of aging is necessary to maintain long-term improvement.

How long should Vitalize Peel remain on the skin before washing?

Dermatologist, recommends washing the face in the evening. If the patient chooses to wash the face sooner, they should wait 1 to 2 hours until the yellow tinge completely disappears.

Can Vitalize Chemical Peel be performed on the neck and décolletage chest area?

Yes , Vitalize Chemical Peel can be used on the neck and chest to improve fine wrinkling and blotchy discoloration including brown age spots. One peel is usually not sufficient enough to give the best results. Therefore, non-facial peels are usually repeated several times to achieve best results.

How long after receiving Vitalize Peel can one be exposed to the sun?

Sun avoidance during the recovery period is critical. After the peeling is complete, one can resume regular activities, but daily use of a a broad-spectrum sunscreen with SPF 30 or higher is imperative for maintaining healthy skin.

KEMPS Skin Clinic, Vaishali Sec-4, Ghaziabad provide service for Vitalize Chemical Peel you may book prior appointment for better care and services.

What is Dandruff and how to treat it?

Dandruff is a common skin problem. You may notice flakes that fall off your scalp and cling to your hair or land on your clothing. Your scalp may itch, too. Those dry, white flakes of skin you brush off your collar or shoulders is Dandruff. But it can be embarrassing and itchy. Dandruff really isn't about your hair, or how often you wash it. Instead, it's about the skin on your scalp.

Skin cells that grow and die off too fast are the problem. Exactly why that happens isn't clear. A very common fungus called malassezia may contribute to dandruff. This fungus lives on the scalp of most healthy adults without causing any problems. One theory is that the immune system of someone with dandruff may overreact to that fungus. 

Cause: One common cause is seborrheic dermatitis or seborrhea. Some people with dandruff may also have seborrheic dermatitis in other areas of the body, such as their ears, the center of the face, and the center of the chest.  

Several things can cause dandruff: 

• Seborrheic dermatitis: This is oily, itchy, irritated skin that flakes off on your scalp. It also can happen with your eyebrows, groin, or chest hair.
• Contact dermatitis: Haircare products like shampoo, gel, or dye can irritate your scalp and cause redness, itchiness, and flakes.
• Fungus called malassezia is yeast that thrives on the oil on your scalp.
• If you don’t shampoo your hair often enough, oily skin can flake off.
• Dry skin can lead to small flakes on your scalp. You’ll probably have dry skin all over your body.
• Male hormones: Men are more likely to get dandruff than women.
• People whose immune systems can’t fight off diseases, for instance people who have HIV, may be more likely to get dandruff.

Home remedies:

• Treatment aims to stop the dandruff by slowing down the reproduction of skin cells or counteracting the yeast production that might be the cause.
• The strategy will depend the patient’s age and the severity of the condition. However, there are some lifestyle changes and home remedies that can help; these include:
• Managing stress: stress can trigger dandruff in some people, so managing it better can reduce symptoms.
• Shampoo more often: if you have oily hair and scalp, washing daily can help.
• Sunlight: a little exposure to sunlight can be helpful.
• Tea tree oil: although there is little evidence, some people believe that preparations that include tea tree oil help reduce symptoms of dandruff. It can cause allergic reactions in some people, so use caution.

Treatment

Shampoos and scalp products are available over the counter at most stores and pharmacies. These can control seborrheic dermatitis, but they cannot cure it. An Expert dermatologist may properly treat it with combination of drugs shampoo after complete scalp scan.

Most anti-dandruff or anti-fungal shampoos contain at least one of the following active ingredients:

• Ketoconazole: An effective anti-fungal. Shampoos containing this ingredient can be used at any age.
• Selenium sulfide: This reduces the production of natural oils by glands in the scalp. It is effective at treating dandruff.
• Zinc pyrithione: This slows down the growth of yeast.
• Coal tar: This has a natural anti-fungal agent. Dyed or treated hair may become stained by long-term usage. Tar soaps may also make the scalp more sensitive to sunlight, so users should wear a hat when outside. Coal tar can also be carcinogenic in high doses.
• Salicylic acids: These help the scalp get rid of skin cells. They do not slow down the reproduction of skin cells. Many “scalp scrubs” contain salicylic acids. Treatment can sometimes leave the scalp dry and make skin flaking worse.
• Tea-tree oil: Derived from the Australian Tea Tree (Melaleuca alternifolia), many shampoos now include this ingredient. It has long been used as an anti-fungal, an antibiotic, and an antiseptic. Some people are allergic to it.

KEMPS Skin Clinic, Vaishali, Sec-4, Ghaziabad provide Treatment for Dandruff  you may book prior appointment for better care and services.

How to protect hand-skin while frequent hand washes

During this corona epidemic, doctor advice us or frequent hand wash and use of sanitizer. Frequent hand wash may damage our hand skin tissues. For this issue we ask an expert advice that how to protect our skin tissue. DR. manju keshri from KEMPS skin clinic. Vaishali, Ghaziabad. She is a famous dermatologist provide us some tips

Wash with warm water

To clean your hands from germs dr. says to wash hands for at least 20 seconds with soap and water. Making sure to cover palms, backs of hands, fingers, in between fingers, wrists, and ingernails.She said lukewarm water is best rather than hot.“Very hot will eventually dry things out and doesn’t improve efficacy,” she said.

Use moisturizing soap

Always try to use soap that have moisturizer because some soap can strip the skin and cause them to be dry and cracked, she says to wash your hands with soap that’s moisturizing. “For example, soap with a creamy consistency. You should also look out for soaps with ingredients such as glycerin and lanolin. Also, try to avoid soap bars,”.skin care expert and aesthetician, also suggested staying away from bar soaps.

“The binders that hold a bar of soap together naturally have a high pH, which will cause unnecessary dryness. Instead, choose liquid soaps since they are generally less drying to the skin,”.

Apply moisturizer:  

After frequent hand wash, water isn’t sealed into the skin after washing, it can dry out your hand.

“The reason is that water acts like a magnet and it will attract water out from the deepest layers of the skin and evaporate into the dry air. The result is even tighter, drier skin. To prevent this from happening, be sure to immediately apply hand cream afterward. Even a light layer will do,”

Dermatologist  suggests using creams or ointments rather than lotions, which she said have too much water content, and therefore don’t block water from escaping the skin.

She said moisturizers help with skin care because they:

• Restore the barrier function of the epidermis
• Provide a protective film
• Fill in the small crevices between scales
• Increase the water content of the epidermis
• Soothe the skin
• Improve the skin’s appearance and texture

Wear gloves

In addition to applying a moisturizer to damp skin after washing, she said to soak your hands in plain water for 5 minutes, then apply a moisturizer, and wear gloves for 1 to 2 hours.

“This will ensure that the surface moisture gets where it needs to go,” For really chapped hands, she  said to heavily moisturize hands with thick cream and wear cotton gloves overnight.

“Much like a facial sheet mask, the gloves will keep your hands moisturized for 6 to 8 hours allowing the skin on the hands to get some needed TLC,” she said. Wearing gloves on cold, windy days can also keep the wind from further damaging dry skin, added Friedman.

For more skin related query you may visit www.kempsskinclinic.com and book and appointment at KEMPS Skin Clinic for better consultation for Skin & hair care.