Alovera and its skin benefit

If you’ve ever spent a bit too much time in the sun, you’re probably very aware of one of the many benefits of Aloe vera.

In addition to its cooling and soothing properties on sunburnt skin, it’s also an all-natural, super-hydrating ally to your everyday skin and hair care routines!

Lucky for us, Aloe vera is inexpensive, versatile, and easy to find at your local shopes, Drug store, and even home& Kitech gardens.

This unsuspecting pulpy plant is very easy to apply to your skin and has a light, non-greasy, hydrating “formula”.

·         Aloe vera gel contains 96% water!

·         All the extra power is packed into the remaining 4%.

·         No wonder it’s so hydrating!

·         Aloe vera has been used for centuries.

 

Six thousand years old carvings of the plant have been discovered in Egypt, where it was considered the “Plant of immortality”.

It’s rumored that even Cleopatra used aloe vera to protect her royal skin from the desert heat and dryness.

It has been used to treat wounds and even help with digestion when ingested as it serves as a mild laxative.

Due to its ability to grow in even the driest environments and its many healing benefits for the body, inside and out, it can now be procured worldwide.

Benift of using Aloe Vera

·         Reduce Wrinkles and Signs of Aging

·         The aloe vera plant has been effective at treating first and second-degree burns, which includes most sunburns.

·         Brighten Skin and Reduce Hyperpigmentation

·         Rather than leaving a heavy, sometimes oily feeling on your skin, aloe is clear, lightweight, and soothing moisturizers.

·         Aloe vera contains salicylic acid, which helps to gently dry acne while providing anti-inflammatory benefits to reduce redness and inflammation to irritated acne.

·         Aloe helps to heal scratches and other small wounds on the face and body by boosting collagen and fighting bacteria.

·         Aloe Vera can also be used in the case of more extreme skin conditions like psoriasis and eczema.

How to Apply Pure Aloe as a Moisturizer:

Aloe alone can make a great, clean substitute for your everyday moisturizer whenever you’re running low or looking for a new alternative.

Freshly harvested gel can be applied directly to the skin or stored overnight in the fridge so it’s ready for you in the morning!

Once you have your gel, just rub pieces of the gel over your skin in a thin layer. It may feel a bit slimy, but it shouldn’t be heavy. You can also apply to the lips for extra hydration. Allow the gel to dry, then apply your makeup as usual! Repeat twice a day, once in the morning and once in the evening after washing your face, for the best results.

For more skin care related query you may contact KEMPS Skin Clinic.

What is coronavirus and how to protect yourself?

Corona virus continues to spread around the world, prompting governments to step up efforts to contain the spread of the disease it causes, officially known as COVID-19.

More than 2.11 Lac people have died globally from the disease, while more than 30.4 Lac infections have been confirmed in dozens of countries, according to the World Health Organization, which has now declared the outbreak a pandemic.

A Covid-19 is a kind of common virus that causes an infection in your nose, sinuses, or upper throat. Most corona viruses aren't dangerous. COVID-19 is a disease that can cause what doctors call a respiratory tract infection. It can affect your upper respiratory tract (sinuses, nose, and throat) or lower respiratory tract (windpipe and lungs). 

How is the corona virus spreading?

The coronavirus - known as COVID-19 - spreads from person to person in close proximity, similar to other respiratory illnesses, such as the flu. Droplets of bodily fluids - such as saliva or mucus-from an infected person are dispersed in the air or on surfaces by coughing or sneezing. These droplets can come into direct contact with other people or can infect those who pick them up by touching infected surfaces and then their face. According to scientists, coughs and sneezes can travel several feet and stay suspended in the air for up to 10 minutes.

It is not yet known how long the virus can survive outside a host but, in other viruses, it ranges from a few hours to months.

Can people be immune to the Coronavirus?

Viruses that spread quickly usually come with lower mortality rates and vice versa.Some level of immunity will naturally develop over time, but this means that those with compromised immune systems, such as the elderly or sick, are most at risk of becoming severely ill or dying from the coronavirus.

Symptoms of COVID-19: The main symptoms include:

• Fever
• Coughing
• Shortness of breath
• Chills, sometimes with shaking
• Body aches
• Headache
• Sore throat
• Loss of smell or taste

The virus can lead to pneumonia, respiratory failure, septic shock, and death. Many COVID-19 complications may be caused by a condition known as cytokine release syndrome or a cytokine storm. This is when an infection triggers your immune system to flood your bloodstream with inflammatory proteins called cytokines. They can kill tissue and damage your organs.

If you notice the following severe symptoms in yourself or a loved one, get medical help right away:

• Trouble breathing or shortness of breath
• Ongoing chest pain or pressure
• New confusion
• Can’t wake up fully
• Bluish lips or face

If you’re infected, symptoms can show up in as few as 2 days or as many as 14. It varies from person to person.

How to protect yourself to get infected by Corona virus

• Wash your hands. Often with soap and water or clean them with an alcohol-based sanitizer. This kills viruses on your hands.
• Practice social distancing.  Because you can have and spread the virus without knowing it, you should stay home as much as possible. If you do have to go out, stay at least 6 feet away from others.
• Cover your nose and mouth in public. It is advised if you are going out to public place you must cover your face with mask.
• Don’t touch your face. Corona viruses can live on surfaces you touch for several hours. If they get on your hands and you touch your eyes, nose, or mouth, they can get into your body.
• Clean and disinfect. You can clean first with soap and water, but disinfect surfaces you touch often, like tables, doorknobs, light switches, toilets, faucets, and sinks. Use a mix of household bleach and water (1/3 cup bleach per gallon of water, or 4 teaspoons bleach per quart of water) or a household cleaner that’s approved to treat Coronavirus.

For any kind of Skin related issued during lockdown period you may contact at KEMPS SKIN Clinic by phone, we will provide you Online Consultation and assist you properly.

How skin aging is related to stress ?

The skin aging is highly complex and the state of mental tension that usually accompanies this process can be the cause of great stress. Those within the aging population who suffer from chronic stress may be susceptible to cellular aging as a result of higher levels of anticipated threats in daily life. Psychological stress has been linked to the stimulation of the autonomic nervous system, renin-angiotensin system and hypothalamus-pituitary-adrenal system, contributing to inflammation, oxidative stress and DNA damage that influence all tissues, including the skin. 

If you’re stressed, your skin may suffer, in turn only stressing you out more. Adding aging to the mix can add to the effects on the skin as wrinkles, sagging skin and dark spots and circles start to occur on their own. 

Genetic studies have linked stress to cellular damage through oxidative stress and shortened telomeres.

Skin Aging: Common Signs: Here are the most common signs of stressed out skin.  

Dark circles under your eyes: When your body is under stress, the capillaries under your eyes can break, leaving you with dark circles. Once the stress dissipates, your body can heal. But long-term stress can cause permanent dark circles.

Bags under your eyes: One of the worst side effects of stress is not being able to sleep. When you lose sleep, fluid builds under your eyes, giving your eyes a puffy, tired look. When you do get your sleep, this can be corrected. However, continuous stress makes this unsightly feature permanent.

Wrinkles: When worry and stress have you fixated on certain problems, your brow is constantly furrowed or your mouth remains tight and pursed. If you’re constantly frowning or your mouth is often tight, these stress lines can become permanent.

Skin Aging: The Warning Signs of Stress:

There are many warning signs of stress that are often ignored because we are too caught up in our busy schedules. If you find that your skin is duller than usual and you are suffering from the symptoms below it may be time to take a step back and reassess your routine, schedule and overall health.

Poor sleep: If you’re up most of the night worrying, then you’ll probably feel the effects of it the next day. Constant fatigue from nights of poor sleep is a clear warning signal that your mind is unable to rest due to stress factors.

Gray hairs: Gray hairs can be a sign of natural aging, but it can also be a sign of increased stress. If you’ve never had gray hairs appear and are below the age of 30, it may be a sign worth considering.

Skin rashes: Skin rashes like eczema and hives are pretty strong indicators that your immune system is weakening due to stress or anxiety. If you are not prone to skin rashes, the appearance of one is likely an indicator of stress and skin irritation. There are over-the-counter topical creams and medications that can relieve the itchiness. However, in order to prevent a recurrence it’s important to assess your stress levels.

Body aches: Common warning signs of stress are various body aches. If you feel like you’ve run a marathon or have spent hours in the gym but in reality are just trying to get out of bed in the morning, it’s likely due to stress. Neck and back aches as well as headaches and tense muscles are all reactions to an overworked and tense state of mind.

Rapid heartbeat or chest pains: One of the scariest warning signs of stress are chest pains or a rapid heartbeat as they could both indicate a heart attack. If you experience these pains, it’s important to consult a medical professional. While you may not be having a heart attack, you most certainly are overstressed.

Moments of stress and anxiety are normal in life however; prolonged stress can lead to significant damage to the body, mind and skin. Finding a way to manage it through meditation, exercise and a healthy diet will go a long way in slowing down the aging process and restoring a healthy quality of life.

How to prevent further aging:

Many factors affect how visible your signs of aging will be. Some you can control, and some you cannot.

·         Use sunscreen

·         Make sure you remove all makeup before bed

·         Follow proper sleep  schedule

·         Eat a balanced diet

·         Stay hydrated

·         Get active, Do yoga

·         Stop smoking

·         Practice stress management

For any kind of Skin related issued during lockdown period you may contact at KEMPS SKIN Clinic  by phone, we will provide you Online Consultation and assist you properly.