Hair care in Monsoon season

In India humid weather in monsoon can cause hair damage as the climate is sticky due to excessive humidity. This increases the probability of dandruff, hair fall, and other problems too. In fact, your hair is in its weakest condition during this time, and so, your hair needs maximum care.

So, follow the below-mentioned tips to keep your hair problems to a minimum this monsoon.

1. Keep Your Hair Dry

One of the useful and straightforward hair care tips is to keep your scalp dry during the monsoon. Remember that rainwater is dirty and acidic (has a pH of about 5.6) which is very bad for your hair. Use a soft microfiber towel that absorbs water rapidly and reduces friction between the hair and the towel, consequently reducing hair fall.

2. Use Coconut Oil

Applying coconut oil on hair for 15 minutes before shampoo helps in preconditioning your hair. A pre-shampoo treatment with coconut oil makes hair greasy and lessens the water your hair soaks up during washing.

3. Have a Proper Diet

Diet plays a significant role in keeping your hair healthy. What you eat decides the quality of your hair. Add protein-rich food like eggs, walnuts, dairy products, and whole grains along with green vegetables to your regular diet as they provide shine to your hair. And berries, nuts, spinach, and sweet potatoes are some of the best food for hair growth.

4.Use a Right Comb

Do not comb your wet hair immediately as it is the weakest then. Choose the right comb (wide-tooth), so it can easily detangle your hair. Make sure the teeth of the comb have enough space in between so that the hair does not break while combing. Also, sharing of combs must be avoided to prevent fungal infections.

5. Neem and Turmeric Paste

To get rid of dandruff (fungal infection) in the monsoon season, the application of turmeric and neem paste is an excellent option. Neem and turmeric, both possess antimicrobial, anti-fungal, antiseptic, antiviral, and anti-inflammatory properties which make them a perfect choice to treat dandruff. Moreover, both are also rich in Vitamin C and antioxidants which make your hair and scalp healthy. It is the best and natural way to get rid of dandruff.

6. Short Hair Helps

One of the simple tips to stop hair breakage during this season is to keep your hair short. This will reduce your hair fall problems by a lot since you won’t be exerting your roots by pulling down on longer hair. Short hair also reduces the hassle of maintaining it.

Use these tips in monsoons to keep your hair healthy, safe, and glossy even during the rains. With proper hair care, you can enjoy the rain even when they are wet. For ore skin care related query visit our KEMPS Skin Clinic, Vaishali Sec-4, Ghaziabad.

Food that helps in Hair Growth

We cut harmful chemicals out of our hair care products, get regular trims, and regularly stimulate our scalp, yet sometimes it feels like our strands have been stuck at the same length for years. our bodies require a diet high in plant-based foods, fiber, antioxidants, and protein for optimal hair growth.

To determine the best foods for hair growth and hair health, it's helpful to know which vitamins and nutrients are important for the hair growth process. For example, consuming foods high in vitamin C, E, D, biotin, and zinc all play a role in hair growth.

Here are five foods that help hair growth

Berries: Berries are rich in vitamins and compounds that are beneficial for hair growth. Vitamin C acts as a potent antioxidant that protects the hair follicles from damage and free radicals. It also acts as a protein (collagen) that prevents hair from becoming brittle.

Nuts: Almonds, cashew nuts, and walnuts should be your go-to snacks if you want to add improve the length and quality of your mane. All these have Biotin or vitamin B7 that helps in making hair grow longer and thicker. Snacking on nuts is one of the healthiest habits. Not just hair health, nuts reduce the risk of cardiovascular diseases and inflammation in the body. An ounce of nuts provides an impressive 27% of daily vitamin E needs.

Chia and Flax Seeds: Both these seeds will add bulk to your smoothies. You could munch on these as is if smoothies are not your cup of tea. They are supremely beneficial if long, healthy and shiny hair in monsoon. They are low in calories and can be easily added to your diet. Even sunflower seeds are an excellent choice.

Spinach: Think twice before you turn away that bowl of greens, specifically spinach. Loaded with vitamin A, C, iron, and folate, spinach is at the top of the pyramid of foods that promote hair growth. In many cases, iron deficiency leads to hair loss. Having spinach and greens ensures that the protein and iron demands are met.

Sweet Potatoes: Sweet potatoes are abundant in beta-carotene. It gets converted to Vitamin A in the body, and this boosts hair health. A medium-sized sweet potato has enough beta-carotene to provide more than four times the daily Vitamin A requirement. Vitamin A produces Sebum which maintains hair health.

To know more about hair growth and hair care you may visit KEMPS Skin Clinic , Vaishali , Sec-4, Ghaziabad. It is the most advance Skin & hair care clinic in Ghaziabad.

Hair Care Home Remedies By Kemps Skin Clinic

1.     Egg treatment
Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water. Try this one of the most effective beauty tips for hair and notice the change,

2.     Cleanliness is important
The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair.

3.      Avoid hot water
Skip hot water showers, because hot water will make your hair dry and brittle as it strips protective oils from your hair - says Dr. Manju Keshari. Thus, prefer a temperature which is just a bit warmer than your body temperature.

4.      Bottle gourd treatment
Extract some bottle gourd juice and apply it into your hair. Keep this solution for half an hour and wash it off thoroughly. This is one of the simple beauty tips for hair that would do wonders.

5.      For that shiny soft hair
Prepare a mixture of 1 cup of your daily conditioner and 2-3 tablespoons of honey. Apply this mixture evenly on your wet hair. Leave it for 30 minutes and wash it off thoroughly. This mixture will close down your hair's cuticle and give your hair that amazing shine.

6.      Baking soda therapy
One of the beauty tips for hair is Baking soda therapy. Make a mixture of 3 tbsp. of baking soda and some water. Rinse your hair with this solution after shampooing. Let it set in for at least 5 minutes before the final rinse. This therapy will help to remove the excess shampoo and styling product from your hair.

7.      For bouncy hair
Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

8.      Don't wash your hair frequently
Wash your hair every 2-3 days, for proper regulation of natural hair oils. Washing your hair less often will also help regain your hair's natural body and luster.

9.      Make your conditioner
For a protein packed conditioner, mix eggs and yogurt and rub it into your scalp. Leave on for five or 10 minutes, and then wash it off completely.

10.  For strong hair
Use almond oil to treat dry and damaged hair. It is a very simple procedure, pour some almond oil in a bowl and heat it for 40 seconds. Then evenly distribute on your hair. Leave it for 30 minutes and then rinse normally with shampoo and conditioner using cold water.

11.  Say bye-bye to dull hair with lemon juice
After the final rinse, apply 1 tbsp lemon juice to your hair. Simply towel dry your hair and style as normal to get rid of dry hair.

12.  . Use protection before you jump into the pool
Pools can do great damage to your hair as it contains harsh chemicals - says Dr. Manju Keshari. He says; prevent your hair from the pool damage by simply applying a little conditioner to your hair before you swim. This one of the major beauty tips for hair will protect your hair before they come in contact with the pool water.

How to make hair healthy and long?

Growing long hair seems simple enough, but for many of us, length just don't come naturally. Whether you cut your hair (too) short or you're noticing some loss, the good news is there are ways to boost your hair growth. Similarly to growing thicker hair, it all comes down to how you treat your hair and how you treat your body—although there are a few other key details to keep in mind. Read on for the best advice we’ve learned over the years from experts, including dermatologists, trichologists, and hairstylists.  

Long and lustrous hairs have always been the measure of one’s beauty and grace. But now a day due to bad life styles, stress and pollution factors we are losing our crowning glory very early.

What can we protect it? What are the measures we can take?

·        Providing proper nourishment to scalp which help the hairs grow by improving blood circulation.

·        Take routine care of dandruff and built up due to hard water.

·        Avoid chemical treatments on scalp as it makes the hair weak and causes breakage.

·         Check dye sensitivity by doing patch test with hair dye you are using.

·        Check for nutritional support of your diet as hairs are made of proteins so a balanced diet and proper nutritional supplements support hair growth.

·        Other hormonal imbalances like irregular menstrual cycles, thyroid, diabetes, and androgenetic causes also cause thinning and premature fall.

·        Mesotherapy and PRP (platelet-rich plasma) may be very useful in chronic hair fall.

Partial and complete hair transplant can be done as an office procedure without any ill effects in male and female hormonal recession and complete loss.

Haircare expert and famous Dermatologist Dr. Manju Keshari says that "Because hair is made up of keratin, a type of protein, eating protein-rich foods daily is critical." If you're really serious about getting to the root (so to speak) of the problem, you can get a blood test. "Those who visit my clinics in at Vaishali, Sec-4,  Ghaziabad are typically sent for a blood test to determine which nutrients they are deficient in,"  she explains  "For example, having enough B vitamins is important because they help the absorption of other vitamins and minerals.” Now that you mention vitamins and minerals...

So the combination approach works the best and every treatment needs to be personalized according to the cause. Seek your dermatologist help to know the cause of your hair fall and rectify it early so you can avoid irreversible damage.

Laser Hair Removal and its benefit

Unwanted facial and body hair is a common problem that can be a source of distress for both men and women. Excess facial hair growth can lead to a lot of self-esteem issues and can be a subject of embarrassment for a lot of people.

A lot of times I’ve come across situations where I couldn’t wear a particular dress because of those small bumpy hairs on my arms and underarms. The old ways of hair removal can be compared to stepping on a never-ending merry-go-round ride which is painful. Be it epilators, bee wax or hair removal creams none of the methods seem like a feasible option these days to the people.

Laser Hair Reduction 

One permanent and effective treatment for hair reduction is laser hair treatment. Lasers and light sources can be used to safely and effectively treat larger areas of unwanted hair with minimal patient discomfort and fewer complications than other hair-reduction methods.

Advantages of Laser Hair Removal Treatment

1) Comfort: The convenience of forgetting about hair removal is an incredible benefit, saving time, pain and money.

2) They are less painful– the ‘pain factor’ is something which attracts many women towards the laser treatment. Epilators and waxing could cause some serious level of pain and discomfort whereas, hair removal creams can cause a burning sensation on your skin. On the other hand, laser treatment is the least painful of them all where each pulse of the laser is a simple sting like sensation.

3)Safe and fast: Laser hair removal treatment does not involve any risk if you follow the appropriate indications of the therapists and it can be enhanced in any part of the body.

4) Precision– now we all know about the feeling where you realize that the parlor left a patch of hair because she was in a hurry or because the hair was too small to get pulled off. Most of us also know about the feeling of shaving our hands and legs in the bathroom for hours to achieve the utmost precision. Nevertheless, that’s not an issue with laser treatment since the laser pulse is going to target each hair follicle giving you the best results.

4) Freedom from coarse and ingrown hair–  Dark coarse hair and ingrown hair a common problem with people who shave or wax without help. Many a time people don’t know in which direction the hair should be removed and this leads to a common problem of coarse and ingrown hair. Laser treatment is going to ensure that each hair follicle is removed so that it does not cause a feeling of discomfort later on.

5) Less frequent hair growth– there is a common myth that laser treatments make your hair darker when they regrow. However, it is the complete opposite of that, after a laser treatment, you’ll notice a decline in your hair growth and also notice the growth of much finer hair.

6) Time–  most of the procedures of hair removal take a lot of time, whereas, a laser treatment session is hardly going to take 20-30 minutes altogether depending upon the area.

7) Safe for the face and intimate areas– while most of the things can cause irritation or redness laser treatment is proven to be safe for the face as well as the bikini area.

KEMPS Skin Clinic Vaishali, Sec-4 provide advanced laser hair removal services. You may book prior appointment and consult for better treatment.

Hair Re-growth procedure & care

Hair Re-growth a very common word often we hear when we discuss about hair fall. Hair Re-growth treatment works on stem cell therapy which includes replenishment of the lost stem cells. Nowadays advanced hair growth treatment is easily available. The latest one is based on stem cell therapy for hair Re-growth and is considered as very effective and long-lasting. Hair Re-growth treatment like stem cell therapy is available at our hair treatments clinics in Ghaziabad.

When talking about hair transplant therapies, Stem Cell Therapy is one of the best processes considered for hair loss. This treatment is very efficient. It is a non-surgical therapy to stimulate and Re-grow hair follicles. Stem cells that are present in the middle of the follicle ensure the continuous supply of cells.  

The kemps Advantage in hair re-growth

At kemps, the hair Re-growth solutions focus on non-surgical methods, advanced massage, and stem cell therapies, which are geared to promote hair re-growth naturally by stimulating the hair follicles. Ever individual has a unique genetic makeup and our comprehensive analysis and correspondingly formulated regimen help to get back the lost Hairs. This also means that our hair re-growth solutions are long-lasting and seek to given better value for your money.

Hair loss during treatment

Many people assume that chemotherapy always causes hair loss but this isn't true, certain drugs do cause partial or complete alopecia, which means all body hair is temporarily lost. If the drugs included in your treatment plan will result in you losing hair, the doctors and nurses treating you will explain this to you. If you have any questions, do not hesitate to ask them.

How does hair Re-growth treatment work?

Its involve a non-surgical process which helps in the re-growth of hair follicles. When stem cells are added the existing cells tend to multiply and good growth rate is achieved.

Laser Treatment Benefits:

• Ideal Hair Re-growth Treatment 
• Easy and Painless.
• No side effects.
• Affordable.

How can blood help Re-grow hair?

The treatment involves drawing the patient’s blood and spinning it in a centrifuge to separate the plasma from the red and white cells. Dr.’s are able to Re-grow hair in balding patients with a series of injections known as Platelet Rich Plasma therapy (PRP). PRP is nothing new, but experts only recently have begun investigating its potential role in hair Re-growth.

See your doctor if:

• You are losing hair rapidly or at an early age.
• You are losing hair in a typical pattern.
• You have acne, facial hair, or menstrual irregularities.
• You are a woman and have male pattern baldness
• You have any pain or itching associated with the hair loss

Looking for the hair loss problem. Our clinic is one stop solution for all your hair loss related worries. At our clinic, our approach is to be your friend and help you transform your personality through our advanced transplantation, at a reasonable cost.