How to improve your Skin health

• Apply sunscreen every day before you go outdoors. It really can slow down skin aging. It can also help prevent skin cancer. Look for a sunscreen that offers broad-spectrum protection, SPF 30 (or higher), and water resistance.
•  Don't smoke. Smoking speeds up how quickly your skin ages. If you smoke, your wounds will also take longer to heal. And research shows that smoking worsens some skin diseases.
•  Check your skin for skin cancer. Skin self-exams can help you find skin cancer early when it's highly treatable. If you notice a spot that differs from the others, or one that changes, itches, or bleeds, make an appointment to see a dermatologist.
  
  
  
• Use a self-tanner if you like looking tanned. Anytime you tan indoors or outside, you prematurely age your skin. You also increase your risk of getting skin cancer. A self-tanner can give you the look you want without the risks. To keep your skin healthy, you want to protect it from the sun even when using a self-tanner.
•  Use skin care products that match your skin's needs. Choose product as per your  skin type — oily, dry, and normal, combination, or sensitive. Using products formulated for your skin's needs will help your skin look and feel its best.
• Resist the urge to scrub your skin clean. If you've been sweating heavily or have a serious acne flare, it may seem natural to scrub your skin. Don't! Scrubbing irritates your skin, which can worsen any skin condition, including acne.
•  Wash your face when waking: , before bed, and after sweating. Washing when you wake up removes the dirt and bacteria that settle on your face while sleeping. Before bed, you want to remove makeup and grime, such as smog, smoke, or dirt, which may have landed on your skin.
• Stress less. Finding healthy ways to manage stress can help your skin, too. Some skin diseases like psoriasis and atopic dermatitis (eczema) often appear for the first time when someone feels really stressed. Stress can also cause flare-ups of many skin conditions, including acne, eczema, psoriasis, and rosacea.
• Consult a certified dermatologist if you dislike something about your skin. When it comes to our skin, dermatologists are the experts. These doctors diagnose and treat thousands of different skin diseases. They also have the expertise needed to help people safely rejuvenate and care for their skin.
• For more query you may contact KEMPS Skin Clinic, book prior appointment to get best treatment and consultations.

How to use Make-up in this Monsoon

 

1-     Unless you're planning to buy waterproof make-up products, manipulating your current kit to do double duty is a good idea. A drop of Make Up For Ever Aqua Seal turns any make-up product into a waterproof one.

2-   To build a smear-proof base always use a primer. It acts as a natural shield for dust, water and debris and also helps reduce perspiration through the pores, which keeps your makeup in place longer. Super primers that have multiple options to tackle different skin concerns.

3-      Reserve liquid foundations for non-sweaty days. Switch to a powder-based formulation when it's hot and wet outside. The second you apply the combination of setting powder and foundation on your skin, it dissolves giving you light flawless coverage. Bonus: It gives an instant cooling sensation too. But if you still lean towards liquid foundation then opt for a silicone-based formula. It creates a barrier between the skin and the havoc-creators like humidity and heat.

4-      The best bet for your lips are matte tints. No gloss, bypass lipsticks and head straight to ultra-matte, dry-finish lip liquids.

5-      Dry, powdery eye shadow formulas will flee the quickest. There are two ways you can make them budge-proof—mix with an aqua seal or go for eye tints that dry instantly.

6-      When it's about lining and accentuating the eyes, waterproof picks are a no-brainer. But these formulations have chemicals that dry the lashes and sensitive skin on the eyelids. To maintain the resilience of your lashes first coat them with a volumising or lengthening mascara. Build it up by topping with waterproof mascara. When it comes to liners, ensure you hydrate your lids before applying the ink. For a flawless matte finish, go for a felt-pen liner verses a pencil that's cream-based. It dries quickly and stays put

7-      Contrary to creamy formulations for the lips, eyes or face—it's a big yes for cheeks! Cream-based cheek tints glide on the skin like velvet and get absorbed giving your cheeks a sense of natural flush.

8-      Seal your look with a make-up setting spray. Keeping a check on temperatures, it features patented Temperature Control Technology that lowers the temperature of the make-up keeping foundation, eye shadow, blush, and concealer in place.

For more query related to makeup and skin care you may visit KEMPS Skin Clinic, Vaishali Sec-4, Ghaziabad.

12 things you need to know before Laser Hair Removal

If you're considering laser hair removal, 12 things you need to know before going for Laser hair removal

There are so many pros to getting laser beyond just the hair removal aspect. If you are susceptible to ingrown hairs that aggravate your skin and cause hyperpigmentation (super common in deep skin tones skin) then it can help to eliminate this.

THE PROCESS SOUNDS PAINFUL, BUT ISN’T LIKE THAT:

Dermatologist Dr. Manju Keshrai says that laser hair removal works by sending the light of a laser through the pigment in the hair. “This (light) converts to heat, which damages the hair follicle and hair bulb.” Some people found it to be a quick, sharp pain which they found more painful on thinner skin near their nose, chin and temples. Thankfully, the lasers used had a cooling mechanism (basically a constantly running cold blast of air right where the laser was pointing) which really helped.

PATIENCE PAYS OFF

It takes two or three weeks after your first treatment to see a difference, and 8 -12 treatments to get the full result. You also have to be really regular with your appointments because your hair follicles are all at different stages of their growth..

YOU’VE GOT TO USE A HAIR TRIMMER/SHAVE THE AREA BEFORE YOU GO FOR LASER REMOVAL.

The laser can react with hair on the skin’s surface which will cause some irritation and maybe dreaded burnt hair smell; you do have to make sure you have prepared properly before each visit though for the optimum results. The area must be cleanly shaved within 24 hours prior to the treatment. Electric razors are not recommended as the hair is typically left too long.

IT’S ACTUALLY A PRETTY FAST PROCESS

You can go in for a full face appointments and they only take 20 minutes.

YOU CAN’T GO TO THE GYM AFTERWARD

The heat from the laser stays in your skin for 24 hours so no gym, saunas, hot showers, you get it. If you do, you run the risk of creating a lovely warm environment for bacteria to multiply and give you spots. Gross.

GET READY TO THINK SERIOUSLY ABOUT THE SUN

The dermatologist will advise what is best for you, but you might need to avoid sunbathing and sun exposure as much as possible before and after treatment. Also if you have a tan you’ll need to wait till it fades before you can start your treatment.

LASER TREATMENT CAN TRIGGER MORE GROWTH IN SOME CASES

It’s true, particular types of hair can be stimulated into growing longer and thicker. But don’t worry, if hair isn’t suitable, your dermatologist will let you know. Dermatologist says that , Yes, in a rare number of cases laser hair removal can stimulate growth.

 YOU MIGHT NEED TO SWITCH UP YOUR BEAUTY REGIME AND PRODUCTS

Scrubs, glycolic acid and retinol creams should be avoided 2 days before and after treatment. you avoid chemical peels and similarly you should wait 1-2 weeks before using fake tan.

LASER HAIR REMOVAL HAS MORE THAN ONE BENEFIT

Laser can actually help with irritating AF ingrown hairs.“Aside from clearer, smoother skin and permanent hair reduction, laser hair removal also boasts benefits including helping to reduce ingrowing hairs and less irritation of the skin. This is because the treatment encourages hair to grow straight,” said by dermatologist

YOU CAN’T PLUCK, DYE OR WAX THE HAIR

Plucking, waxing and bleaching impedes the process. If you want to be hairless throughout the process, go the shaving route instead. You’ll need these tips to make each shave last longer though.

IT WORKS ON ALL SKIN TONES

The hair just needs to be dark enough to drawn the laser. skin use long pulsed ND : YAG lasers – which are safer for treating pigmented or darker skin tones.

“Older laser hair removal technology was previously not recommended for people of darker skin tones, in particular those with Black or Asian skin,” says skin specialist. “The energy from the laser targets the pigment in the hair, with the pigment of the skin being shallower, this could lead the laser to be attracted to the skin rather than the pigment in the hair. Putting darker skin tones at risk of burning.”

YOU MIGHT NEED TO GO BACK FOR TOP UP TREATMENTS

Most people report 90 percent permanent reduction in hair growth but fluctuating hormones can make hair grow back. "Depending on your hair growth and each individual clients' case, at the end of the treatments we may recommend some top up treatments which could take place with larger periods in between quarterly, or twice a year," say by Dermatologist.