How to improve your Skin health

• Apply sunscreen every day before you go outdoors. It really can slow down skin aging. It can also help prevent skin cancer. Look for a sunscreen that offers broad-spectrum protection, SPF 30 (or higher), and water resistance.
•  Don't smoke. Smoking speeds up how quickly your skin ages. If you smoke, your wounds will also take longer to heal. And research shows that smoking worsens some skin diseases.
•  Check your skin for skin cancer. Skin self-exams can help you find skin cancer early when it's highly treatable. If you notice a spot that differs from the others, or one that changes, itches, or bleeds, make an appointment to see a dermatologist.
  
  
  
• Use a self-tanner if you like looking tanned. Anytime you tan indoors or outside, you prematurely age your skin. You also increase your risk of getting skin cancer. A self-tanner can give you the look you want without the risks. To keep your skin healthy, you want to protect it from the sun even when using a self-tanner.
•  Use skin care products that match your skin's needs. Choose product as per your  skin type — oily, dry, and normal, combination, or sensitive. Using products formulated for your skin's needs will help your skin look and feel its best.
• Resist the urge to scrub your skin clean. If you've been sweating heavily or have a serious acne flare, it may seem natural to scrub your skin. Don't! Scrubbing irritates your skin, which can worsen any skin condition, including acne.
•  Wash your face when waking: , before bed, and after sweating. Washing when you wake up removes the dirt and bacteria that settle on your face while sleeping. Before bed, you want to remove makeup and grime, such as smog, smoke, or dirt, which may have landed on your skin.
• Stress less. Finding healthy ways to manage stress can help your skin, too. Some skin diseases like psoriasis and atopic dermatitis (eczema) often appear for the first time when someone feels really stressed. Stress can also cause flare-ups of many skin conditions, including acne, eczema, psoriasis, and rosacea.
• Consult a certified dermatologist if you dislike something about your skin. When it comes to our skin, dermatologists are the experts. These doctors diagnose and treat thousands of different skin diseases. They also have the expertise needed to help people safely rejuvenate and care for their skin.
• For more query you may contact KEMPS Skin Clinic, book prior appointment to get best treatment and consultations.

Skin care after makeup removal

Removing party makeup is a tough and tidy process. In this process skin lose their natural oils and look rough. Just removing makeup is not enough. Instead, you need a proper skincare routine once you have removed all your beauty products around the face and neck region.

• Cleanse your skin
• Take Steam
• Tone and moisturise 

If you are someone who has been sleeping without giving their face a good care, then you better stop right now and learn from us a basic skin routine. 

Cleanse your skin

Start by removing all your beauty products. You should first remove your lipstick and then work your way gently around the eyes. Once you are done wiping off the makeup, use cleansing oil to remove all the settled dust and even the stubborn makeup. This way you could really cleanse your skin and prepare the same for further action. Make sure you are using cleansing oil with nourishing properties. It is important to keep your skin hydrated and healthy and that's one thing you must never forget.

Take Steam

Take Steam, heat some water in a bowl or your basin and hover your face over the steam. This step lets you open up your pores and all the bacteria or makeup in skin pores could steam out. Plus, steaming makes way for better penetration of the nourishing oil that you used in the previous step. 

Tone and Moisturise 

After the steam, let your face dry on its own or you can even pat dry it using a soft towel. Once done, use a toner that suits your skin. You can spray some directly onto your face or saturate a cotton pad in it and then apply it to your face. To complete your routine, apply a moisturiser that replenishes and repairs your skin. Pro tip: Apply a moisturiser when the toner is still damp, this helps both the products lock in your skin properly, and you wake up to a smooth and shiny silk. 

Another tip that could really come in handy for you could be to use face products that can heal your skin conditions. For example, those with dryness issues must use a moisturiser that tackles the patchiness, or those with acne-prone skin must opt for products with Aloe vera or tea tree. Right from the wiping and cleaning stage to toning and moisturising, pick products that soothe your skin. For more any type of skin care services you may contact KEMPS Skin Clinic. It is the most advance skin care clinic in Delhi NCR.

How to Get Rid of Pimples: Here are 5 Easy Home Remedies

Dealing with acne breakouts can be tough, especially in a busy lifestyle. It is one of the most common skin related problem which is affecting more than 85% of people. It is every girl’s worst nightmare; they not just only make your face look a certain way but also you feel the constant urge to pop them. And they appear out of nowhere, when you have planned your date night, or attending a virtual date night. Acne treatments can be super expensive, and they can also burn a hole in your pocket. Not just that, they can also have side-effects including redness, dryness, and sometimes more pimples.

In this pandemic, people across the world have now moved to self-care or home remedies. Here are some home remedies for get rid of ance.

How can you treat Acne?

Try these home remedies to cure your acne-prone skin.

1. By using Apple Cider Vinegar: Apple Cider Vinegar can fight many bacteria as well as viruses. It has properties that contain organic acids that can help to cure acne. It can help in drying the excess oil that causes pimples in the first place, Create a solution with apple cider vinegar and mix it in the ratio of 1:3 with water. After mixing it well, apply the mixture to your face with a cotton ball, let it sit for 20 seconds, and rinse it with water. Pat it dry. You can repeat the process once or twice a day. Apple cider vinegar can cause slight irritation to your face, it should be used in a small amount.

2.By using  Honey and Cinnamon: Honey and cinnamon is a great combination to cure acne and decrease scarring of pimples. The combination will help in drying out the pimple and nourish your face with essentials. It is rich in antioxidants and has antibacterial properties. Take 2 spoons of honey and add 1 spoon of cinnamon powder to it. Mix it well and form a paste. Apply it directly to your face and leave it on for 10-15 minutes. Rinse your face and pat it dry.

3. Use Papaya: Papaya removes excess lipid and dead skin from the skin surface, clearing the skin and leaving it smooth. The enzyme papain in papaya helps prevent pus formation and reduces inflammation. All you need is fresh papaya. Take papaya, peel it, and mash it up until you get a semi-liquid consistency. Now apply it onto your face and leave it on for 15 to 20 minutes. Using warm water, rinse it off. Now apply moisturizer based on your skin type as papaya treatment tends to dry your skin.

4. By using Tea Tree Oil: Tea tree oil soothes your skin and reduces inflammation and redness. The antibacterial properties of tea tree oil help fight the acne-causing bacteria. It will also help in drying out the whiteheads and blackheads. You can directly apply Tea Tree oil on the affected area using a cotton ball. Just dip it in the oil and dab it on the skin. After 15 to 20 minutes, rinse it off completely. Another method of using Tea Tree oil is by mixing it with aloe-vera gel. Take a tablespoon of aloe-vera gel and add a few drops of Tea Tree oil to it. Apply this on the affected area and leave it for 15 to 20 minutes. Rinse it off using warm water. Please note, you should stay away from Tea Tree oil if you have sensitive skin.

5. By using Aloe Vera: Aloe Vera over the years has gained a reputation to cure many skin-related problems. For acne too, It is also used to cure irritation, rashes, burns, and other skin-related conditions. It can help in healing wounds and has anti-inflammatory properties. Just take a scape the gel from your aloe vera plant with a spoon. You can directly apply the gel to your face as a moisturizer. Repeat it once or twice a day.

If above home remedies did not work well or not suit to your skin you may consult a skin care expert or dermatologist for proper treatment.

12 things you need to know before Laser Hair Removal

If you're considering laser hair removal, 12 things you need to know before going for Laser hair removal

There are so many pros to getting laser beyond just the hair removal aspect. If you are susceptible to ingrown hairs that aggravate your skin and cause hyperpigmentation (super common in deep skin tones skin) then it can help to eliminate this.

THE PROCESS SOUNDS PAINFUL, BUT ISN’T LIKE THAT:

Dermatologist Dr. Manju Keshrai says that laser hair removal works by sending the light of a laser through the pigment in the hair. “This (light) converts to heat, which damages the hair follicle and hair bulb.” Some people found it to be a quick, sharp pain which they found more painful on thinner skin near their nose, chin and temples. Thankfully, the lasers used had a cooling mechanism (basically a constantly running cold blast of air right where the laser was pointing) which really helped.

PATIENCE PAYS OFF

It takes two or three weeks after your first treatment to see a difference, and 8 -12 treatments to get the full result. You also have to be really regular with your appointments because your hair follicles are all at different stages of their growth..

YOU’VE GOT TO USE A HAIR TRIMMER/SHAVE THE AREA BEFORE YOU GO FOR LASER REMOVAL.

The laser can react with hair on the skin’s surface which will cause some irritation and maybe dreaded burnt hair smell; you do have to make sure you have prepared properly before each visit though for the optimum results. The area must be cleanly shaved within 24 hours prior to the treatment. Electric razors are not recommended as the hair is typically left too long.

IT’S ACTUALLY A PRETTY FAST PROCESS

You can go in for a full face appointments and they only take 20 minutes.

YOU CAN’T GO TO THE GYM AFTERWARD

The heat from the laser stays in your skin for 24 hours so no gym, saunas, hot showers, you get it. If you do, you run the risk of creating a lovely warm environment for bacteria to multiply and give you spots. Gross.

GET READY TO THINK SERIOUSLY ABOUT THE SUN

The dermatologist will advise what is best for you, but you might need to avoid sunbathing and sun exposure as much as possible before and after treatment. Also if you have a tan you’ll need to wait till it fades before you can start your treatment.

LASER TREATMENT CAN TRIGGER MORE GROWTH IN SOME CASES

It’s true, particular types of hair can be stimulated into growing longer and thicker. But don’t worry, if hair isn’t suitable, your dermatologist will let you know. Dermatologist says that , Yes, in a rare number of cases laser hair removal can stimulate growth.

 YOU MIGHT NEED TO SWITCH UP YOUR BEAUTY REGIME AND PRODUCTS

Scrubs, glycolic acid and retinol creams should be avoided 2 days before and after treatment. you avoid chemical peels and similarly you should wait 1-2 weeks before using fake tan.

LASER HAIR REMOVAL HAS MORE THAN ONE BENEFIT

Laser can actually help with irritating AF ingrown hairs.“Aside from clearer, smoother skin and permanent hair reduction, laser hair removal also boasts benefits including helping to reduce ingrowing hairs and less irritation of the skin. This is because the treatment encourages hair to grow straight,” said by dermatologist

YOU CAN’T PLUCK, DYE OR WAX THE HAIR

Plucking, waxing and bleaching impedes the process. If you want to be hairless throughout the process, go the shaving route instead. You’ll need these tips to make each shave last longer though.

IT WORKS ON ALL SKIN TONES

The hair just needs to be dark enough to drawn the laser. skin use long pulsed ND : YAG lasers – which are safer for treating pigmented or darker skin tones.

“Older laser hair removal technology was previously not recommended for people of darker skin tones, in particular those with Black or Asian skin,” says skin specialist. “The energy from the laser targets the pigment in the hair, with the pigment of the skin being shallower, this could lead the laser to be attracted to the skin rather than the pigment in the hair. Putting darker skin tones at risk of burning.”

YOU MIGHT NEED TO GO BACK FOR TOP UP TREATMENTS

Most people report 90 percent permanent reduction in hair growth but fluctuating hormones can make hair grow back. "Depending on your hair growth and each individual clients' case, at the end of the treatments we may recommend some top up treatments which could take place with larger periods in between quarterly, or twice a year," say by Dermatologist.

Moles Removal by Laser

As we’ve seen above, laser surgery is a fantastic way to have nuisance moles removed without scarring, downtime or much pain either. However, using a laser to remove moles, skin tags or even warts is usually reserved for the cases that can benefit the most from it. This includes non-cancerous, shallow or above-skin moles, when the patient can afford the procedure.

At The KEMPS Skin Clinic, our team of highly skilled skin care professionals are trained to use the latest techniques and technology to remove suspect moles.

Can moles be removed by laser?

In short, yes. Some types of moles can be remove with the help of  laser  by a trained professional. Previously, lasers weren’t quite effective in removing moles due to technology limitations, which has improved significantly over the years. The main problem was due to the fact that these lasers weren’t able to penetrate the skin deep enough to fully remove a mole.

With the latest improvements in laser technology, we are now able to penetrate deep enough into the skin and with enough power to remove moles without surgery!  A quick visit with us can determine if you’re a candidate for laser mole removal.

Is laser mole removal safe?

When performed by trained professionals, such as the providers here at The Dermatology Specialists, it’s perfectly safe and in most cases, the best option depending on the type or mole.

Post laser mole removal care:

Your laser mole removal procedure takes approximately 30 minutes altogether depending on the number and size of the mole(s) being removed.

Immediately following your laser treatment, you may notice a small red mark around the area where your mole was removed.

From there, your mole will scab over and after about 10 to 14 days, the scab will fade until you’re left with a smooth pink mark, which will usually fade with time.

Caring for your mole wound over the course of a couple weeks post-treatment will be the same as caring for any other small cut. Wash with care, DON’T pick at it, and let your skin heal naturally.

 What is Cyst?

A cyst is an abnormal, sac-like structure that can be found anywhere in the body. Cysts usually contain a gaseous, liquid, or semisolid substance and have an outer wall, known as the capsule. Cysts may be small and visible only under a microscope, or they may grow to a very large size and displace normal body structures.

What are the different types of cysts?

Cysts occur commonly in numerous tissues and organs and are often named according to their particular anatomic location (for example ovarian cysts, bladder cysts, breast cysts, liver cysts, kidney cysts, pancreatic cysts, vaginal cysts, skin cysts, thyroid cysts). Certain types of cysts also have special designations and nomenclature. Examples of these include:

·         Ganglion cyst: a cyst around a tendon, most commonly occurring at the wrist

·         Baker's cyst: a cyst containing joint fluid that is located in popliteal space behind the knee

·         Bartholin's cyst: cystic enlargement of small glands near the vaginal opening

·         Nabothian cyst: a mucus-filled cyst on the surface of the uterine cervix

·         Pilonidal cysts: cysts that arise in the soft tissue at the base of the tailbone (coccyx) of the lower back, just above the natal cleft (the cleavage between the buttocks)

·         Dermoid cyst: a type of benign tumor of the ovary that contains multiple cystic spaces and various tissue types

Medical procedures for cyst removal

It can be difficult to identify a cyst versus a boil, skin abscess, or something else that may need treatment. That’s why it’s important to see a doctor for diagnosis.

It’s possible your cyst may not have to be removed. Your doctor may recommend other treatment depending on the type and location of the cyst.

When a cyst must be removed, here are some methods your doctor may use:

Drainage

Under local anesthesia, a doctor will make a small incision through which the cyst can be drained. Your doctor may pack some gauze into the wound, which can be removed after a day or two. To treat or prevent infection, you may need to take antibiotics. Your wound should heal within a week or two.

Drainage is not recommended for epidermoid or pilar cysts on the skin. The procedure leaves these cysts in the skin, which will eventually cause them to recur.

Drainage can also cause scarring on the surface of the skin and under the skin. This can make cysts more difficult to remove in the future.

Fine-needle aspiration

For this procedure, a doctor will insert a thin needle into the cyst to drain the fluid. This should make the lump less noticeable.

This method may be used for breast cysts, which can sometimes recur. Fine-needle aspiration is also used for biopsy procedures to determine if a breast lump contains cancer cells.

Surgery

Surgery is an option for some types of cysts, such as ganglion, Baker’s, and dermoid cysts. Local anesthetic can be used to numb the area. After making a small cut, the doctor will pull out the cyst.

Surgical removal of the cyst will result in a scar. The size of the scar depends on several factors, including the size of the cyst.

Ganglion cysts and Baker’s cysts sometimes recur after surgery.

Laparoscopy

Certain cysts, such as those that develop in the ovaries, can be removed laparoscopically. In this procedure, a surgeon uses a scalpel to make a few small incisions. Then they insert a thin camera called a laparoscope into one of the incisions to help them view and remove the cyst.

This procedure results in only a few small scars because of the small size of the incisions.

KEMPS Skin Clinic provides cyst removal services at Vaishali, Ghaziabad. You may contact and book prior appointment to get better services .

How to achieve a glowing complexion very quick?

Collagen is your skins primary support system and is what keeps your skin firm, taut and lifted. Without it, your skin would literally be unable to hold itself up and would be lacking in structure.

Replenishing your supply of collagen internally every day through supplementation is one guaranteed way to help give your skin a much-needed boost from within and prevent ageing. It’s something you can do at home in less than a minute without knives and needles and will assist your skin to look firmer, tighter and less droopy with visible results in just a few weeks.

Type I collagen makes up over 70% of our skin and is the most abundant collagen in the body. Its positive benefits range from reversing the aging process and decreasing the prominence of wrinkles and cellulite, to enhancing skin hydration and firmness. 

Marine collagen is the most researched form of collagen in relation to skin ageing. It’s rich in amino acids glycine and proline which are the primary components of collagen and fuel the production of new collagen throughout the body. Glycine is foundational to DNA and RNA strand creation, while proline is foundational to the human body’s ability to naturally produce its own collagen. Glycine has many significant functions for the body, including blocking endotoxin and transporting nutrients for cells to utilise as energy. While prolines main function is to ensure collagen synthesis, also acting as an antioxidant by protecting cells from free radical damage.

BENEFITS OF MARINE COLLAGEN

MAINTAINING YOUTHFUL SKIN

Collagen in our skin begins to break down as early as our mid-twenties. Replenishing collagen is vital to maintaining youthful skin. As we age, we lose more of our own collagen and our ability to replace collagen is impaired. The most significant decrease in collagen occurs during and after menopause. Other lifestyle factors that cause collagen levels to become depleted include smoking, sun exposure, unhealthy diet, stress and lack of sleep.

DECREASE CELLULITE

Marine collagen has been shown to decrease wrinkles and the appearance of cellulite. It may also help improve skin firmness, hydration, smoothness, suppleness and elasticity.

SUPPORT GUT HEALTH

Collagen is an important contributor in the maintenance of the gut lining and can assist with nutrient absorption, elimination, general digestive health and immune function.

SUPPORT HEALTHY HAIR & NAILS

Amino acids found in collagen specifically proline and glycine, support hair and nail growth. Several in vitro studies have shown that collagen enhances the cells responsible for creating connective tissue and replenishing cells in the dermis and in turn encourages hair growth and nail strength. 

SCAR REDUCTION

As Type I collagen is a major component in the dermal matrix of skin, it also determines the rate of wound healing. Marine collagen may alleviate scars and increase the speed of wound healing due to its ability to promote protein synthesis and cell proliferation supporting skin tissue strength by regenerating the extracellular matrix. From scratches, burns to scars, marine collagen is your new best friend.

STABILISATION OF BLOOD SUGAR

Glycine has been studied for its numerous benefits including stabilisation of blood sugar. Researchers have recently found evidence that low levels of glycine in the body may lead to insulin resistance and diabetes. Supplementing with marine collagen increases glycine in the body.

REDUCE INFLAMMATION AND FIGHT BACTERIA

Hydrolysed marine collagen consists of bioactive peptides that have antioxidant properties. These properties can help in the reduction of reactive oxygen species - unstable molecules containing oxygen that cause the aging of tissues. Increasing antioxidants may assist with boosting immunity and reducing inflammatory responses. The bioactive peptide collagencin found in marine collagen may help inhibit the growth of bacteria.

For more skin related query you may contact KEMPS Skin Clinic Vaishali  Sec-4. It’s an advance hair and skin care clinic in Ghaziabad.

Facial Skin Redness & Treatment

When it comes to your complexion, seeing red is not always a good thing—especially if you have sensitive skin that reacts from the slightest triggers. While facial redness is one of the most common skin issues to deal with. So here are some facts about redness to keep in mind the next time your skin is looking flushed.

1-Redness comes in different forms:  Redness occurs when blood rushes to the surface of your skin and is commonly associated with sensitive or highly reactive skin. But flushing can also be caused by a number of reasons—from sunburn and extreme weather to allergies and rosacea,

Rosacea and eczema are both genetic conditions, which can be treated with topical prescription medications

2. Your skin care products and routine may also be to blame: Not all skin care products are created equal, and some ingredients in your beauty products may be doing your skin more harm than good. Redness can be caused by skin irritation or an allergic reaction from a certain ingredient in a product. Your daily regimen may also be the reason your skin is turning red or feeling extra sensitive. While cleansing and peels are a must for glowing skin, things can easily take a turn when it’s overdone or when using the wrong formula or ingredients for your skin type.

3- Diet and lifestyle can also be a reason: Long nights, poor diet and stress don’t only take a toll on your overall health, they’re also bad news for your skin. “Avoid spicy foods, alcohol, hot tea or coffee, citrus and tomatoes,” says by dermetologist, as these are known to trigger and worsen redness. Temperature changes can also affect your skin, so skip the sauna and exercising outdoors if you’re trying to lessen the flushing.

4- Redness can look different on different shades of skin: In fairer skin types, it may be more predominant, and the skin might look more reddish pink. In darker skin types, redness or inflammation may sometimes present with more purplish or hyperpigmented tones,” she says. Eczema, for example, is often described as dry and itchy red patches on lighter skin. On skin of color, it can appear ashen, brown or grayish, instead. When identifying what causes redness on skin of color, Dr. Manju Keshri  advises looking out for other symptoms like swelling, warmth, itching and time frame for the condition.

Over-the-counter products can help calm redness: Although we’d love to get our hands on a product that fixes all our redness concerns, different skin types don’t always respond to treatment the same way. That said, there are certain ingredients and formulas to look for to lessen flushing and discoloration. “

Helpful to decrease redness:

·         Niacinamide,

·         Aloe vera,

·         green tea,

·         Azelaic acid and

·         Zrnica

It’s best to steer clear of products that contain alcohol, fragrance and other abrasive ingredients. You’d also want to give your skin a break from using retinol products if it causes dryness, flushing and itching.

Know when it’s time to talk to your doctor.

If your skin remains flushed even after trying topical treatments and making changes in your daily activities and skin care routine, then it’s time to seek the advice of your doctor, says Dr Manju Keshri (Dermatologist) . Particularly, if the skin discoloration also comes with other symptoms. “It’s best to seek help and further guidance from a medical professional when your dermatologic condition is significantly impacting your quality of life, or if you just need or want more information.

Skin Redness: Reason, Type and Treatment

 

Why does my skin look red?

From sunburn to an allergic reaction, there are many things that can cause your skin to become red or irritated. It may be because extra blood rushes to the skin’s surface to fight off irritants and encourage healing. Your skin can also become red from exertion, such as after a heart-pounding exercise session.

It’s not always a reason for concern, but skin redness can be irritating and uncomfortable. It might also be accompanied by other symptoms. Figuring out its underlying cause can help you treat your skin and keep it from happening again. When it comes to your complexion, seeing red is not always a good thing—especially if you have sensitive skin that reacts from the slightest triggers. While facial redness is one of the most common skin issues to deal with, the whys and hows behind it are often a mystery. So here are some facts about redness to keep in mind the next time your skin is looking flushed.

Conditions that cause skin redness

·         Redness type:

·         Diaper rash

·         First degree burn

·         Allergic eczema

·         Rosacea

·         Contact dermatitis

·         Chemical burn

·         Drug allergy

·         Cellulitis

·         Scarlet fever

·         Sunburn

1-Redness comes in different forms: Redness occurs when blood rushes to the surface of your skin and is commonly associated with sensitive or highly reactive skin. But flushing can also be caused by a number of reasons—from sunburn and extreme weather to allergies and rosacea.

2-Your skin care products and routine may also be to blame: Some ingredients in your beauty products may be doing your skin more harm than good Not all skin care products are created equal. Redness can be caused by skin irritation or an allergic reaction from a certain ingredient in a product. Your daily regimen may also be the reason your skin is turning red or feeling extra sensitive. While cleansing and peels are a must for glowing skin, things can easily take a turn when it’s overdone or when using the wrong formula or ingredients for your skin type.

3-Diet and lifestyle can also be a trigger: Long nights, poor diet and stress don’t only take a toll on your overall health, they’re also bad news for your skin. Avoid spicy foods, alcohol, hot tea or coffee, citrus and tomatoes, as these are known to trigger and worsen redness. Temperature changes can also affect your skin, so skip the sauna and exercising outdoors if you’re trying to lessen the flushing.

4-Redness can look different on different shades of skin:
we have noticed that redness can present differently in different population types, In fairer skin types, it may be more predominant, and the skin might look more reddish pink. In darker skin types, redness or inflammation may sometimes present with more purplish or hyper pigmented tones. Eczema, for example, is often described as dry and itchy red patches on lighter skin. On skin of color, it can appear ashen, brown or grayish, instead. When identifying what causes redness on skin of color, Dermatologist advice looking out for other symptoms like swelling, warmth, itching and time frame for the condition.

5-Over-the-counter products can help calm redness:  Although we’d love to get our hands on a product that fixes all our redness concerns, different skin types don’t always respond to treatment the same way. That said, there are certain ingredients and formulas to look for to lessen flushing and discoloration.

6-Know when it’s time to talk to your doctor: If your skin remains flushed even after trying topical treatments and making changes in your daily activities and skin care routine, then it’s time to seek the advice of your doctor, says, if the skin discoloration also comes with other symptoms. It’s best to seek help and further guidance from a medical professional when your dermatologic condition is significantly impacting your quality of life, or if you just need or want more information says by  dermatologist.

How’s skin redness treated?

Treatments for skin redness depend on what’s causing it. Examples can include avoiding the irritant or allergen that caused your skin redness in the first place.

Other treatments for skin redness include:

·         Cleansing the affected area with soap and water

·         Taking medications like antihistamines to minimize irritation

·         Applying topical skin care treatments like calamine lotion to reduce skin redness

Keeping the affected area clean and dry can usually help reduce skin redness. If an infection is the cause of your skin redness, your healthcare provider may prescribe antibiotics to reduce the infection’s symptoms.

Collagen and how does it keep your skin healthy?

Collagen is the most abundant structural protein found in our bodies and our skin. It’s literally the glue that holds us together. It acts as the foundation for your bones, teeth, muscles, skin, and pretty much all other connective tissues. Collagen makes up more than one-third of your total protein and works to firm your skin and strengthen your bones.

Collagen is rich in the amino acids or building blocks otherwise known as - glycine, proline, and hydroxyproline - that help your body to make new collagen. There are at least 28 different types of collagen but types I, II, and III form around 80-90% of the collagen found in your body. 

Types I and III - provide structure to your skin, muscles and ligaments.
Type II - is found in cartilage and the eyes. 

The type of collagen that keeps you looking youthful is found in the middle layer (dermis) and makes up nearly 80% of your skin. It works together with elastin to strengthen the skin and help it snap back into place when stretched. Think of it like a tightly coiled spring mattress that gets saggy with age and use.

What Are the Benefits of Collagen for Your Body?

The protein has a big job in the body. “Collagen gives body tissues structure, toughness, rigidity, and texture. In the skin, it’s akin to a layer of leather. And when it intermingles with elastic fibers, it gives skin strength and resilience.

When collagen begins to degrade in the skin and levels of it drop in the body, you may notice wrinkles, stiffer tendons and ligaments, weaker muscles, joint pain, and even GI problems, according to the Cleveland Clinic.

 It’s clear that collagen is vital for the health of every system in your body. Within the skin, taking up to 10 grams (g) of collagen peptides per day can help improve skin elasticity, hydration, and collagen density.

What’s more, a review in the journal Antioxidants in February 2020 notes that taking hydrolyzed collagen also can protect against UV-induced melasma, a skin problem marked by patches of discoloration on the face, potentially thanks to its antioxidant effects.

Nutrients that increase collagen production

·         All collagen starts off as procollagen.

·         Your body makes procollagen by combining two amino acids — glycine and proline. This process uses vitamin C.

·         You may be able to help your body produce this important protein by making sure you get plenty of the following nutrients:

·         Vitamin C. Large amounts are found in citrus fruits, bell peppers, and strawberries .

·         Proline. Large amounts are found in egg whites, wheat germ, dairy products, cabbage, asparagus, and mushrooms .

·         Glycine. Large amounts are found in pork skin, chicken skin, and gelatin, but glycine is also found in various protein-containing foods .

·         Copper. Large amounts are found in organ meats, sesame seeds, cocoa powder, cashews, and lentils .

In addition, your body needs high quality protein that contains the amino acids needed to make new proteins. Meat, poultry, seafood, dairy, legumes, and tofu are all excellent sources of amino acids.

For any skin and hair care related query or know more about Collagen you may contact to KEMPS skin clinic, Vaishali, Ghaziabad. It is the most advance skin care clinic in Ghaziabad.

विटिलिगो क्या है?

विटिलिगो एक बीमारी है जो शरीर के कुछ क्षेत्रों में त्वचा के मेलानोसाइट्स के खंडन के कारण होती है। इस बीमारी से पीड़ित मरीजों को शरीर के किसी भी स्थान पर त्वचा पर छोटे सफेद धब्बे दिखाई देते हैं। विटिलिगो एक क्षेत्र में स्थानीयकृत और फोकल हो सकता है, या यह शरीर पर विभिन्न क्षेत्रों में पाया जा सकता है।

विटिलिगो एक त्वचा संबंधी स्थिति है जो शरीर के कई हिस्सों पर त्वचा के सफेद पैच की विशेषता होती है। यह हालत मेलानोसाइट्स के विनाश के कारण होती है जो कोशिकाएं त्वचा रंजकता के लिए जिम्मेदार होती हैं। यह ऑटोइम्यून थायरॉयड रोग के कारण भी हो सकता है।

हालत एक या दो धब्बों के साथ हल्के हो सकते हैं या त्वचा के बड़े क्षेत्रों में अपच के साथ गंभीर हो सकते हैं। यह ऑटोइम्यून विकारों वाले लोगों में आम है, संक्रामक नहीं है, और प्रभावित व्यक्तियों में हमेशा प्रगतिशील नहीं होता है। विटिलिगो एक दीर्घकालिक त्वचा की स्थिति है जिसे ठीक नहीं किया जा सकता है।

हालांकि, इस बीमारी के लिए विशेषज्ञयों की राय यह भी होती हैं, कि संबंधित चिकित्सा स्थितियों की वजह से भी विटिलिगो हो सकता है, जैसे कि थायरॉयड ग्रंथि की शिथिलता।

·       विटिलिगो के लक्षण क्या हैं?

·         त्वचा पर सफेद धब्बे ज्यादातर पैर, चेहरे, हाथ, होंठ और कई जगहों पर होते हैं।

·         सूर्य के प्रकाश के प्रति संवेदनशीलता

·         भावनात्मक और मनोवैज्ञानिक संकट

·         नाभि, आर्मपिट, कमर, जननांगों और मलाशय क्षेत्र के पास छोटे सफेद धब्बे

विटिलिगो के विभिन्न प्रकार क्या हैं

विटिलिगो को दो प्रकारों में वर्गीकृत किया गया है:

·         सेगमेंटल विटिलिगो: यह कम कॉमन होता है और प्रारंभिक आयु समूहों में अधिक देखा जाता है। इस प्रकार का विटिलिगो नॉन-सममित है। नॉन-सेगमेंटल विटिलिगो 90 प्रतिशत प्रभावित व्यक्तियों में होता है और यह सममित होता है और नियमित रूप से सूर्य के संपर्क में आने वाले क्षेत्रों में अधिक आम है।

·         नॉन-सेगमेंटल विटिलिगो: जबकि नॉन-सेगमेंटल विटिलिगो सामयिक उपचारों का प्रतिक्रिया नहीं दे सकता है, अधिक स्थिर और कम अनियमित सेगमेंटल विटिलिगो सामयिक उपचारों के लिए काफी अच्छी तरह से प्रतिक्रिया करता है।

विटिलिगो के लिए सबसे अच्छा इलाज क्या होता है?

त्वचा के रंग को बहाल करने के लिए कई उपचार उपलब्ध हैं। लेकिन परिणाम विभिन्न परिस्थितियों में अलग-अलग होते हैं और कभी-कभी अप्रत्याशित होते हैं। उपचार में से कुछ के विभिन्न दुष्प्रभाव हो सकते हैं और यदि आपके डॉक्टर ने आपको कोई दवा, सर्जरी या चिकित्सा निर्धारित की है, तो इसकी प्रभावशीलता को दिखाने के लिए प्रक्रिया में महीनों का समय लगता है। यदि उपचार सफल होता है, तो पैच भी वापस आ सकते हैं या नए पैच फिर से प्रकट हो सकते हैं। ।

ऐसी कोई दवाएं नहीं हैं जो विटिलिगो का इलाज कर सकती हैं या मेलानोसाइट्स नामक वर्णक कोशिकाओं को वापस ला सकती हैं। लेकिन कुछ क्रीमों का उपयोग करके या हल्की चिकित्सा करके त्वचा की टोन को लाया जा सकता है।

स्किन टोन रिस्टोरेशन

·         सूजन को नियंत्रित करने वाली क्रीम:

स्किन टोन में वापस रंग लाने के लिए बीमारी की शुरुआत में कॉर्टिकोस्टेरॉइड क्रीम लगाई जा सकती है। इस प्रक्रिया में समय लगता है और कई महीनों तक त्वचा के रंग में कोई बदलाव नहीं हो सकता है। त्वचा पर कोई दुष्प्रभाव हो सकता है जैसे त्वचा का पतला होना या रेखाओं का दिखना।

·         प्रतिरक्षा प्रणाली को प्रभावित करने वाली दवाएं:

क्रीम या मरहम जिसमें टैक्रोलिमस या पिमक्रोलिमस होते हैं, जैसे छोटे क्षेत्र के पैच के लिए प्रभावी हो सकते हैं और विशेष रूप से चेहरे और गर्दन के लिए प्रभावी होते हैं।

थेरेपी

·         काश और सोरोलें संयोजन:

यह वह उपचार है जो प्रकाश थेरेपी के साथ पौधे से निकाले गए पदार्थों को मिलाता है जो पैच को रंग प्रदान करता है। इसे त्वचा पर लगाने से या इसे मुंह से लेने के बाद सोरोलें पराबैंगनी किरणों (UVA या UVB) के संपर्क में आ जाते हैं, जिससे दवा बेहतर परिणाम देती है।

·         डी पिगमेंटेशन

यदि विटिलिगो व्यापक होता है तो यह उपचार उपयोगी है। डी पिगमेंटेशन के लिए एजेंट त्वचा के पिगमेंटेड क्षेत्र पर लागू होता है जो फिर धीरे-धीरे चमकता है और त्वचा के साथ खिलता है। यह 9 महीने के लिए किया जाता है और इस समय अवधि में एक या दो बार दोहराया जाना चाहिए। इसके सूजन, खुजली, जलन, लालिमा और शुष्क त्वचा जैसे दुष्प्रभाव हो सकते हैं। डॉ मंजू केशरी जो की एक स्किन विशेषज्ञ हैं कहती है की उपचार द्वारा बहुत हद तक विटिलिगो का दिखना कम किया जा सकता है ।