Take care of skin after 30 year of age

The big thirty is the turning point in every woman’s life. Apart from the hormonal changes in your body, it also means an onslaught of a certain beauty and skin related issues that you might not have cared about before. If you have reached your thirties, or are about to, the good news is that by following some easy tips and changes in your beauty regime you can still boast of soft and supple skin.

Each woman is unique and has different skin type, and more concerned about:

• Maintaining a healthy weight
• Keeping your skin looking fresh and more youthful
• Reproductive issues, anything from getting pregnant—or not—to finding a birth control method that matches your lifestyle
• Preventing bone loss
• Reducing stress

In your 20s, it doesn't take much effort to keep your skin looking healthy and radiant. Once you pass 30, though, you may start to notice fine lines, dullness, sun spots and other signs of aging.

Skin problems in your 30s

Dr. Manju Keshari, Dermatology of KEMPS Skin clinic, says that women in their 30s with lighter skin may start seeing early aging problems like as sunspots, crows' feet and tiny broken blood vessels around the nose. He also points out that your skin may not have the glow and luster it did in your 20s.

The Importance of Skin Care in Your 30s

At this age, your growth hormones are starting to slow down, which means that your skin doesn’t repair itself as fast as it did when you were in your teenage. You may start to notice that your skin feels drier, and that the healthy glow you once had is starting to fade. So it is very important to care your skin in your 30’s.

Following these special skin care tips will bring a big difference to your skin health over the time. Let’s get started!

Eat nutrition rich food:

Eat nutrition-rich food, Include lots of fruits and veggies in your diet. Fresh fruits and vegetable salads will help your body to get rid of toxins. This will help reveal healthy skin.

Adopt Night Skin Care:

Night skin care is essential for everyone who is nearing 30. Night creams for anti-aging can do real wonders for your skin. Applying night cream ultimately nourishes skin deeply and prevents wrinkles, fine lines, and other aging skin problems. Night creams also boost collagen production which tightens and firms skin.

Eye Cream:

30’s is the time when fine lines and wrinkles start to appear. Use a good quality night cream that not only helps reduce these fine lines but will also keep those dark circles away. Invest in a good eye cream to take care of those fine lines that first appear around the eyes.

Proper Diet Plan

Diet too plays an important part in your skin's health. Always eat fresh foods, and opt for canned food only in times of emergency. Your diet mantra should be:

• Vegetables
• Fruits
• Nuts
• Water

Some Tips to Enhance Your Winter Skin Care Routine

Winter is a season which requires special care for your skin & hair.Winter weather is not good for skin. Cold weather and low humidity levels result in dry air steal moisture away from the skin every. Without proper care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse.

Winter weather is for sure not fun for a skin. If not taken care, the winter dry skin can lead to cracking and bleeding. Indoor heats further add to robbing the moisture from the skin and same done by the calming hot showers.  

Why Winter Different from another season?

When the temperature drops, skin gets drier. The temperature difference between the cold outdoors and the dry, warm indoors also causes evaporation of the skin's natural moisture, which can cause you to experience patches of oily and dry skin. Winter is a season of food and partying and combined with the weather conditions, this can be quite unforgiving on your skin. If you find that your skin is rapidly losing that summer glow, then it may be time to think about changing your skincare routine.

Here are some of the best skin care tips we have come across to help you to regain that healthy glow

Best food choices:

• Drink as much water as you can. It will regulate and support the production of skin oil (called sebum) that lubricates and protects skin.
• Eat foods rich in essential fatty acids (raw nuts, seeds, avocado and fish).
• Eat fresh and organic fruits and vegetables .rich with antioxidants and vitamins they will make your skin healthier.

There are few easy tips to take care your Skin in the winter season:

Avoid hot showers and baths

It may be very pleasing to take shower with hot water in winter but hot water can strip your skin of moisture. Try and limit showers and baths to ten minutes and keep the water mid to lukewarm.

Use moisturizer at night too

Another great time to lather on the moisturizer is before going to bed so your skin can absorb it steadily as you sleep. But before that make it a habit to deep clean your skin so the moisturizer gets to work on a skin free from the day’s wear, tear, and dirt.

Dr. Maju Keshari a famous dermatologist advise that take proper care of your skin I the winter season by following above tips and if you face any type of skin problem contact to your dermatologist as soon as possible.

How to care your skin after Removal of makeup

If you think To go to a party you first decide your makeup. Makeup makes you look and feel pretty, no doubt. But always opting to go for a lot of makeup can be really harsh for the skin, especially if we layer on cosmetic products. It is very important that your skin be smooth after removal of heavy makeup. This, and a lot of other things like pollution, the harsh rays of the sun and stress can make it extremely important to have a good skin care after makeup routine.

Applying layers and layers of makeup every day can clog up our pores and cause a host of skin problems like acne, pimples, and blackheads. Here are some important skin care tips for our expert dermatologist. This helps you: 

Use Makeup Remover

Makeup remover is essential part of after makeup process. Your facial cleanser won't help you to get rid of your eye makeup, and you'll be left looking bad if you do not take the time to properly remove all your makeup around your eyes. Using an eye makeup remover, either liquid on a cotton ball or a wipe, is the best way to get rid of all your eye makeup.

Pick the Right Facial Cleanser for Your Skin Type

Always choose right makeup cleanser which has proper mix of skin friendly essentials. If your skin is oily to combination (oily some places, dry in others), use a foaming cleanser that bubbles up. If your skin is more normal to dry, a moisturizing cleanser is your best bet.

Use Soap & Water

Wash your face as you normally do and see if removes some makeup from your face. Some cosmetics are made to come off with plain old soap and water. Before you try using any special removers or other products.

Makeup removal should be part of your daily skincare routine because it is good for your skin. Here are the specific benefits:

• It promotes cellular renewal by eliminating dead skin.
• It reduces the risk of developing pimples, redness, blackheads and other types of blemishes.
• It stimulates skin’s microcirculation due to the massage action.
• It lets your skin breathe properly.

Step-by-step makeup removal

• Wash your face well. 
• Avoid harsh rubbing. 
• Repeat until your cotton pad comes up free of all makeup and impurities. 
• Take a clean, soft facecloth, rinse it under hot water and use it to wipe away any residual product from your face.
• End by applying toner with a cotton pad to top off the cleansing, restore your skin’s pH balance and prepare it for moisturizer.

If you are facing issue after makeup removal ,Make sure you check with any expert dermatologist its recommended by  Dr. Manju Keshari  dermatologist and skin care expert at KEMPS skin Clinic before using any skin care products if you:

• Is still having cancer treatment
• Have had treatment to your face or neck
• Have had a skin reaction
• Have taken laser treatment at skin

Get essential skin care tips to bright glowing skin

Everyone wants a glowing skin? Getting a fresh and bright looking skin which looks the same all day long is a tough job but not impossible. What it needs is a lot of discipline in terms of lifestyle and loads of skin brightening tips. Everyone wants the look of a natural glow, but not everyone may think they can achieve it. And, even if you have been lucky enough to eventually build the look of naturally glowing skin, are you not so sure how to get glowing skin fast? As in get glowing skin in just one-day-kind-of-fast? Well, believe it or not – it can be done. Simply, include a few radiant skin tips into your daily skin care routine and you can help boost your skin’s natural glow potential. 

Common causes of skin problem:

• Ageing
• Stress
• An unhealthy lifestyle like as smoking, alcohol, drug addiction.
• Hormonal changes in the body
• Improper digestion and wrong food.

Following skin care tips to for your glowing skin

Drink Water:

Drink platy of water as we know there are many health benefits of drinking water and juices, one of the best is to help your skin to purify the impurities, Water cleanses the body and eliminates the toxins and waste.

Avoid the Sun:

The sun is a great source for vitamin D. The morning sun from 7am to 9am is good for the skin. However avoiding the sun after this time is very essential. The UV rays are quite strong and they not only damage the texture of the skin but over exposure to these rays can result in skin cancer.

Steam Bath

Steam bath will open up your pores and removes impurities deep down the skin, making your face clear and glowing. Steam bath will remove blackheads which are formed due to clogged pores, steaming helps to soften the pores, making it easier to pop them. It also boosts blood circulation which reproduces healthy skin cells.

Cleansing regularly.

You must have proper daily cleansing routines; both morning and night.If you want to prevent breakouts and blemishes, and enhance your skin’s balance and shine for lovely, sensual skin. Without good cleansing routines though, your pores will become clogged with makeup build-up, excess oils, dead skin, and the environmental toxins you encounter every day. Your skin is an organ of elimination.

Exfoliate at Least Once a Week

Exfoliation is a great way to achieve bright, smooth & radiant skin. Make it a part of your homecare regimen. Exfoliating once a week is plenty. Any more than that, can leave your skin dry and irritated.

These are some basic To-do by Dr. Manju keshari, famous Dermatologist at KEMPS Skin Clinic, Vaishali. If you follow some these we easily get glowing skin. If you face any kind of skin problem following theses in a routine you must contact your nearest dermatologist and consult about your problem.

How to Pick the Right Hair Transplant Doctor?

A major question for every man or woman who first notices signs of thinning, balding, or shedding is what type of doctor should you Visit when you notice signs of hair loss. Hair loss treatment was earlier a costly affair, and it seems there’s no end to the number of different specialists, shampoos, and pills that promise to restore areas of the balding scalp. Selecting the right physician will make it easier to get an accurate hair loss diagnosis from the start, which will provide the framework for an effective treatment regimen.

A hair transplant is a procedure in which a dermatological surgeon moves hair to a bald area of the head. The surgeon usually moves hair from the back or side of the head to the front or top of the head. Hair transplants typically occur in a medical office under local anesthesia.  

Selecting the right hair transplant procedure and physician is absolutely critical.

Hair transplant clinic you select is absolutely critical since most hair transplant surgeons today claim that they are the best in town .you have to visit their clinic, check on the internet ask to your peer group to find best and genuine hair Transplant Surgeon.

Why See a Hair Transplant Surgeon?

A hair transplant surgeon is a medically licensed dermatologist who has completed both medical school and a minimum 5-year residency, during which rigorous surgical training is completed. Here are a few reasons why patients should see a hair transplant surgeon for a hair loss diagnosis:

• Hair transplant surgeons are Board Certified in Dermatology, the only medical specialty with certified residency training in hair loss and scalp diseases.
• In addition to surgical hair restoration, hair transplant surgeons offer non-surgical methods of hair loss treatment that include medications and FDA-approved Low-Level Laser Therapy (LLLT) devices.
• As a specialist, they keep up with new techniques and transplant technologies that continually improve patient experience and results.

A few reasons for hair loss include:

• Its Genetics
• Its depend on Lifestyle stress
• Triggered by a stressful event 
• It also depends on Poor diet
• A skin condition
• Prescription medications

Expert advice: Dr. Manju keshari who is a renowned dermatologist and hair transplant expert at KEMPS Skin Clinic, Vaishali, Ghaziabad advice that you must visit the clinic of any dermatologist and ensure about that they are using latest equipment and technique and you must check about your of Dr.’s also.

How can moles be treated?

Moles can show up anywhere on the skin, single or in gatherings. Moles can be round, oval, flat, or raised. They can occur singly or in clusters on any part of the body. Most moles are brown, but colors can range from pinkish flesh tones to yellow, dark blue, or black.

Moles can frame on any part of your body, including on your Head, the bottoms of your feet, and the palms of your hands. In any case, frequently they show up on regions of your skin that have been presented to the sun. Most moles show up amid the initial two many years of a man's life, however, some may not show up until some other time in life. 

What is a mole?

Mole as any dark spot or irregularity in the skin. Dermatologist use different terms for it. following types of skin marks such as these are not treated the same way moles are and are not discussed here:

• Birthmarks(By Birth)
• Abnormal formations of blood vessels (hemangiomas)
• Keratoses (benign or precancerous spots, which appear after about age 30 years)

There are a few different types of moles:

• Common moles are the kind most people have.
• Atypical moles can turn into melanoma. These are the types of moles that crust, bleed, and itch.

What causes moles?

• Sun exposure seems to play a major role in the growth of moles and may even play a role in the development of atypical, or dysplastic, moles.
• Some moles are by birth. Other moles appear later in life.
• The role of heredity is also a factor. Many families have a type of mole known as dysplastic (atypical), which can be associated with a higher frequency of melanoma.

HOW ARE MOLES TREATED?

This is a simple procedure, If your dermatologist believes a mole needs to be evaluated further or removed entirely, he or she will either remove the entire mole or first take just a small tissue sample of the mole to examine thin sections of the tissue under a microscope (a biopsy). If the mole is found to be cancerous and only a small section of tissue was taken, the dermatologist will remove the entire mole by cutting out the entire mole and a rim of normal skin around it.

How do doctors remove moles and skin tags?

Our doctor may remove a mole or skin tag in any of these ways:

• Cutting
• Freezing
• Burning

Is there scarring from mole removal?

Dr. Manju Keshri famous dermatologist in KEMPS Skin Clinic says that when a mole treated some of scaring produced by the healing process. Some people heal better than others. Some scars are more noticeable depending on their location and skin type.There are many options for treatment of surgical scars, including lasers, scar creams and gels, cortisone injections, and many other choices depending on the scar. Discuss ways to help minimize scarring with a doctor.

What do you want to know about beauty and skin care?

Here’s a beautiful secret by KEMPS skin clinic: Certain foods have amazing ingredients that keep skin supple and smooth and help fight age-related issues, says Dr. Majnu Keshari, MD, a certified dermatologist. We always wondered that what to eat and what not for better skin tone?

Proper nutrition is important for health. An unhealthy food habit can damage your metabolism, cause weight gain and even affect organs such as your heart and liver. What you eat also affects the health of another organ like as your skin.

Skin is one of the largest organs of the body that covers us from head to toe. Because of this, caring for your skin can directly affect your overall health. Your skin acts as a protective layer and is most sensitive to outside elements. It’s affected by more factors than you may think.

How to take care of your skin:

There are few steps by these you can ensure healthy skin:

• Maintain hygiene and cleanness, after that Cleanse regularly, typically 2 times a day.
• If you have oily skin uses a toner after cleansing.
• If you have dry skin uses a moisturizer.
• Exfoliate to remove your dead skin cells.

Make it a habit to check your own skin for abnormalities, discolorations, or any other changes on a regular basis. Visit your dermatologist in a year for skin examined by a doctor or dermatologist annually for any changes.

Eat for glowing skin:

Eating the right foods can also improve the quality of your skin. The better the quality of the raw materials we have to start with, the greater the chance that we’ll end up with a good skin. Research on the best foods for healthy skin is few but its prove that healthy food effect your skin very well. Antioxidant-rich foods seem to have a protective effect on the skin.

Consider these skin-friendly foods:

• Green leafy vegetables like as spinach.
• Tomatoes
• Beans, peas, and lentils
• Salmon, mackerel, and fish
• Blueberries
• Nuts
• Carrots, apricots, 
• Orange fruits.

How to take care of your hair in winter?

Now that the winter months are coming and the days are much colder, it’s time to start thinking about ways to protect our hair from the damage that the winter does. Your hair needs enough moisture and nourishment throughout the year. But during winter your hair lacks nourishment as it becomes really dry due to the extreme climatic condition.

Winters are here and the time has come to take some extra and special care of your hair. The coldness of winter takes away the moisture of our hair scalp, leaving it dry and difficult to manage and dandruff becomes an integral part of it. Itchy scalp leaves us with a fuss! Thus, hair needs extra care and efforts in winters to tackle all these nightmare kind of problems. So, today I will be sharing some tips which will help you in maintaining healthy hair this winter. 

Renowned dermatologist and hair care specialist Dr. Manju Keshari advice:

Don’t automatically think that because winter has arrived you need to change your hair-care routine. The fiber and state of your hair remain the same. There are external factors that can upset your hair’s natural balance; however, this can easily be fixed by using styling products.

Some tip for taking care of your hairs in the winter season:

• Cover your hair, Wear a scarf, hat or cap to protect your hair from the cold and wind.
• Avoid washing your hair in hot water. Use Lukewarm or normal water.
• Drinking a lot of water will keep you hydrated on the inside and helps in retaining the moisture in the hair.
• Winter is a good time to ‘stop’ coloring and high lighting your hair. Don’t perm or use peroxide-laden color in winter.
• Try to avoid over-brushing your hair.
• Add a hair treatment mask once a week to your hair care routine.
• Do whatever it takes not to go out with wet hair. The chilly climate can solidify the hair at the fingernail skin and make it break.
• Wash your hair in warm or cool water - It might be tempting in the colder months to turn the water temperature up, but try to avoid washing your hair in very hot water - use warm or cool water to avoid damage.
• Try not to leave the house with wet hair: the cold weather can cause your hair to freeze at the cuticle and cause it to break. Thick, healthy hair: how to keep yours strong.

Winter Weather:

Winter weather can be especially brutal on hair because of the coldness. The constant shift between warm temperatures (being inside), and cold weather (going outside), can cause the cuticle layer of the hair to lift and moisture to leave the hair, making it dry and frizzy. This can lead to dullness, breakage, split ends.

How to protect skin in winter season?

The cold clear days of winter bring more than just a rosy glow to the cheeks for many people. They also bring uncomfortable dryness to the skin. For some people, the problem is worse than just a general tight, dry feeling: They get skin so dry it results in flaking, cracking, even eczema (in which the skin becomes inflamed).

If you have ever wondered what is the best indicator of weather change, you would agree with me its our skin. Winter is also a time of festivities and parties, which means, you would want to look your best during this time. And looking good begins with having a healthy skin. One issue that tops the list of skin problems in winter is dryness. All other skin issues such as roughness, scaliness, and itchiness are a result of dry skin.  

When the colder weather arrives, the air loses moisture and that lack of humidity causes more evaporation of the water in your skin, explained by Dr. Manku Keshari, a dermatologist at KEMPS skin Clinic, Ghaziabad .

Two big factors affect your skin during the winter: colder temperatures and a lack of moisture in the air. Both can damage unprotected skin.

Winter skin care tips

• Try to take the necessary diet in the winter, add fruit and fruit juice to your diet.
• Apply the petroleum jelly on the face, lips, hands, legs.
• Do not take the hot water baths. The hot water takes out the moisture in the skin then skin becomes dry. So try to avoid the hot and long baths in winter.
• The chapped lips are one of the major problems in this winter. Apply the petroleum to the chapped lips. Use the lip scrubs for the lip care in the winter.
• Dry skin is the main problem in the winter. Use the natural moisturizer in the winter.
• Try to cover the most of the body with the clothes. Do not expose the skin to the cold air.
• Use the natural moisturizers like butter, oils, glycerin, etc., in the winter. Not to choose the chemical moisturizers.
• Stay hydrated in the winter. Try to take the juices and drinks.
• Fabrics like wool can aggravate irritation. Opt for lighter winter-wear versus your usual woolens but if you must, layer cotton apparel under your woolens.
• Any inflammation, redness, itchiness or flakiness should not be overlooked. Do visit a dermatologist immediately.

Earlobe problem and its treatment

An earlobe can develop by a tear due to wearing heavy earrings or oversized hoop earrings. They can stretch out your earring hole and then cause a split. With a split or tear, by this problem, you can no longer decorate your ears with earrings. If your lobe is torn, consider doing a corrective surgery. We provide the best surgical services in Ghaziabad, and our procedure is performed in the KEMPS Skin Clinic.

Our expert Plastic surgeon carries out the process by cutting the skin inside the torn part of the earlobe and then the fresh ends are stitched together. The scars that are made are barely noticeable and you can go out soon after the operation. Once the surgery is done, you can also get new piercing within a few months post-surgery. You can get earlobe repair in Ghaziabad at KEMPS Skin Clinics at very nominal pricing.  

Earlobe repair techniques

KEMPS Skin Clinic introduces the best earlobe repair techniques.

• Earlobe repair with stitches.
• Earlobe repair with/without stitches

What happens in Ear Lobule Repair?

The torn portion of the ear is freshened and suture back to its original shape in a very precise and meticulous suturing so that looks good and scar also is not seen. The procedure is done within half an hour or so under local anesthesia and patient goes back home or work immediately.

What Is the Earlobe Repair Recovery Process Like?

The recovery process for earlobe repair may also be simpler than you anticipated. Dr. Manju Keshari may advise you to apply an ointment to your wound before repair. He may also suggest silicone gel injections or sheeting.There will be a scar mark after your procedure, but it will lighten and fade over time. Most patients do not mind a minor scar if it means fixing the damaged earlobe.

For complete details on what you can expect during your recovery from earlobe repair in Ghaziabad and advice on how to best manage this process, contact with Dr. Manju Keshari.

What does the procedure involve?

• It is a procedure taking 30mins to 45mins or even less for one ear.
• Both the ears can be done on the same day.
• The procedure is started by a local anesthesia to make the area numb or free of pain.
• Mild swelling and redness are present that is taken care of painkillers and subsides within 2-3days.

EARLOBE REPAIR BENEFITS

• it restores a torn/split earlobe safely & effectively.
• A 30-minute office procedure that requires no downtime
• Quick heals within 7-10 days and the sutures are removed in less time.
• Restores & strengthens earlobe edges 
• Achieves stronger, natural looking earlobes with large holes & trendy gauged ears
• Results in refreshed, completely natural looking earlobe

Are there any side effects associated with the procedure?

The procedure is safe, minimally invasive and rarely associated with any side effects like pain, swelling

How to get rid of stretch marks

When we think about stretch mark the first things comes in mind is that marks remove permanently or not. What kind of treatment should I take?", "Is surgery the only answer for stretch mark removal?". There are still a lot of questions that might come bugling in your mind; for this reason, both men and women should develop the thinking that there are ways on how to permanently remove stretch marks.

when fat is stored in the body Stretch marks are scars that can appear anywhere, such as in the stomach, upper arms, thighs, breasts, and buttocks. Bodybuilding, intense physical activity, childbirth and rapid weight loss are all causes of stretch marks. The marks start at the very root of your skin, which makes them extremely hard to remove. 

There Are 2 Types of Stretch Marks

Stretch marks vary in color and appearance. However, they can be classified into two types:

• Red stretch marks (striae rubra) form because of the stretching of the dermal layer of the skin, allowing the blood vessels in the layer below to show through. So they called red stretch marks.
• White stretch marks (striae alba) appear where the blood vessels have receded, showing the fat beneath the dermal layer. This explains their silvery white appearance. So they called white stretch marks.

Stretch marks often occur:

• Due to rapid weight gain
• During pregnancy period
• During puberty
• Having family history of stretch marks
• Having underlying health condition or a syndrome, such as Cushing's syndrome or Marfan syndrome
• Prolonged or inappropriate use of corticosteroid medication 

What causes stretch marks at a teenage?

Stretch marks are a common issue as no one may escape from it, whether they’re young or old. Even though a lack of skin elasticity might be the reason that causes skin tissues to break, stretch marks can be caused by several things, as mentioned earlier.

One of the main reason is puberty which causes stretch marks at a young age. It’s a part of growing up and it will fade after a time as long as you keep your body fit and healthy. It’s very important that you treat stretch marks when the first time it occurs.

Reasons for women getting stretch marks:

• Genetics.
• Rapid weight gain and loss. 
• Body expansion during adolescence 
• Some medications can cause stretch marks, such as steroids that cause bloating through water retention.
• Emotional issues such as alcoholism or drug use.
• Pregnancy.

How can get rid of stretch marks?

There have been numerous treatments which helps like as lasers, peels, “natural” oils, Retin-A, and silicone gels, to name a few. However, since stretch marks are essentially a scar from the inside out, there is no treatment that makes them disappear completely.

For better treatment and result you have to consult dermatologist nearby you which help you to encounter stretch marks.

Tips for beautiful skin in winter season

Winter is the most beautiful and coldest season of the year. Winter is the time when the nights are very long and days become short and it is also the time when most of us enjoy a party, gathering, holiday and traveling with family & friends.

Winter brings along a few skin problems also. People experience irritation, hardness, and roughness of skin. The main cause of itchy skin due to dryness and contact allergies due to detergents and chemicals in this season. Cold temperatures result in poor blood circulation and widened capillaries and as a result, the skin suffers.  

Have a great skin in this winter by skin care tips:

• Use oil-based moisturizer in place of your water-based moisturizer.Use the moisturizer several times in a day for a soft and silky skin.
• Use the petroleum jelly on the face, lips, hands, legs on a routine basis.
• Use the sunscreen when you’re stepping out from home.
• Drink plenty of water in a day to keep the dryness at bay. Water is an excellent lubricant to keep your skin soft and supple.
• Use the natural moisturizer in the winter to keep away the Dry skin.
• Try to take the necessary diet in the winter. Try to add the fruit and fruit juice to your diet.
• Avoid taking the hot water baths. The hot water takes out the moisture in the skin then skin becomes dry. 
• The chapped lips are one of the problems in this winter. Apply the petroleum jelly to the chapped lips. Use the lip scrubs for the lip care in the winter.
• Often cover the most of the body with the clothes. Do not expose the skin to the cold air.

Winter season is one such type of season that not only brings pleasant experiences for heart and mind but also brings some uncomfortable dryness to the face, hands, and also feet. In this cold season, everyone’s skin becomes dry due to the dry air. An individual should be very careful and attentive to take care of the skin, whereas it reacts with the atmospheric moisture and wetness. Winter is the season when your skin becomes too much dry. Getting wrinkles over your skin is also quite common during this season. It is important to apply moisturizer on your skin repeatedly. During the daytime, you can do it as per your consciousness.

If you face more skin problem in winter just contact your skin expert or dermatologist for skin check-up and treatment. A good dermatologist may provide you better skin treatment so always choose skin expert or dermatologist very carefully.

Have a safe and healthy winter.

How to Look Young at Any Age

Aging is a time bound process of life for both men and women, however, that doesn't mean it's constantly pleasant. In case you're stressed over losing your energetic looks and aura, at that point you're not the only one. Try not to stress - there's assistance along the way. There are a lot of things you can do to thump a long time off your image without decimating your bank account or getting surgery, such as taking advance care of your skin and switching up your hairdo.  

Take care of your skin

Whether you were a die-hard party rocker in a past life, or still love to have a little bit too much fun, your skin is the first thing that will annoy you., wrinkles, Lines, crow’s feet and loss of elasticity are main symptoms of growing older. The best way to fight aging in your skin is to use sunscreen on the daily and keep it moisturised. Using a sun screen will protect your skin from the sun’s harmful UV rays, which cause dryness, age spots, loss of elasticity as well as a whole host of more serious health problems.  

What is a healthy diet plan?

A healthy diet plan includes all vitamins and mineral including right amount of calories which are essential for your skin and body. Woman’s body requires different nutrients to fight her growing age and all the issues that come along with. We know, talking about a healthy diet is easier but maintaining it becomes a little difficult particularly when you are young. However, if you put in some efforts and make a few changes in your food habits

Some tips that help you to look younger than your age:

• Take care of your skin
• Choose the right concealer and moisturizer
• Get an eye-lift with eye shadow
• Get a good night’s sleep
• Remove makeup while sleeping
• Be positive be happy!
• Think young, look young
• Trim your eyebrows
• Drink plenty of water

(This is the most important of all beauty tips for younger looking skin. Water makes up to around 65% of your body)

• Drink 8-10 glasses of water to keep your skin hydrated.
• Switch to tender coconut water; 
• Avoid aerated drinks that lead to toxin releases in the body, causing breakouts.

Pimples on your face say what about your health

Every woman gets a pimple before the period, she blames it on hormones and hides pimples with concealer. But have you ever thought why pimples appear on the same spot every time and no cream or cleanser can help getting rid of them? Skin doctor suggests that problems with the skin are a reflection of inner well-being.

Your skin is basically a billboard for what's going on inside your body.The place on your body that is prone to pimples can help to determine what health problems you might have. Because breakouts actually don't just occur randomly, a pimple can send a pretty clear message about your health and hygiene, according to dermatologist Dr. Manju Keshari, director of KEMPS Skin Clinic in Ghaziabad. 

Each point on your face is linked to specific body organs and functions, so a breakout in a particular area means there is something wrong elsewhere in the body. 

Here are some areas your face may be breaking out or experiencing an issue, 

• Pimple on your Forehead 

Breakouts on the forehead are directly related to your stomach and food intake. Stop eating junk food, excessive sugar and drink plenty of water as this could also be a greater problem of stomach infection after some time.

• Pimples on cheeks

These pimples usually are caused when your face touches dirty cell phones, pillowcases, makeup brushes, and dirty hands! These germs are transferred to your skin and can clog your pores causing breakouts on your cheeks so take proper cleanness for cell phones, pillow covers etc.

• Between your eyebrows

These breakouts are related to your digestive system and poor circulation. Therefore, if you’re intolerant to certain foods, this may appear as rashes or breakouts in this area. Unhealthy foods such as sugar candies and junk food may also result in breakouts in this area. A better-planned diet chart may help you to maintain clear skin.

• Above the brow

Breakouts in this area will give you insight on your immune system. If you start breaking out in this area, it could be an indication that you’re coming down with a cold or other illness. Clear your skin by boosting your immunity by taking proper nutrition.

• Pimples on Chin

A large number of us have hormonal irregular, however, aren't mindful of them. On the off chance that you break out on your chin, it might be an indication of hormonal issues. Give your skin additional consideration amid that season of a month and begin to address the significantly more concerning issue of imbalanced hormones.

• Pimples around the lips

These breakouts are related to your digestive system and poor diet, the residue from acidic foodstuffs like lemon or vinegar can cause irritation on the skin and ultimately cause inflammation. These foods obstruct the pores physically. Accordingly, the gnarly looking zits happen around the mouth.

The best clinic for female hair regrowth treatment in Ghaziabad

It’s a very tough to find the best Female hair re-growth treatment clinic in Ghaziabad. For that, we consider some points. First knowledge of  Dr. or dermatologist second treatment facility provided at the clinic. Our hair re-growth treatment like stem cell therapy is available at our hair treatments clinics in Ghaziabad.

As Hair re-growth treatment works on stem cell therapy which involves replenishment of the lost stem cells. The latest one is based on stem cell therapy for hair regrowth and is considered as very effective and long-lasting. Under stem cell therapy treatment the pores of the hair scalp are filled with stem cells and as a result, new hair growth becomes possible. That hair re-growth treatment like stem cell therapy is available at our hair treatments clinics in Ghaziabad. 

Treatments for hair loss include medications, surgery, laser therapy, and wigs or hairpieces. Our doctor may suggest a combination of these approaches in order to get the best results.

Hair Fall Treatment in Ghaziabad:

Dr. Manju is a renowned Cosmetic Dermatologist at KEMPS Skin clinics in Ghaziabad. it is one of the known skin clinics in Ghaziabad having all advance treatment facilities .hear hair re-growth treatment is conduct in the supervision of experts a very economical price.

 How common is hair loss in women?

Hair loss is very common now a day due to pollution, tension and various unhealthy living standard in society. Thinning hair and balding is a common and visible occurrence in men. However, it is much more common in women than most people are aware of. By age 60 approximately 50% of women experience female pattern hair loss. Millions of more women struggle with mild to moderate hair thinning due to hormonal changes of pregnancy and menopause, and other health conditions.

Major Factors for Your Hair Loss/Fall?

• Stress could be a potential reason for your hair loss
• Prolonged Illness may cause hail loss
• Medications like chemotherapy 
• Excess Vitamin A
• Undergoing a major surgery
• Nutritional Deficiency
• Hormonal Imbalance
• Severe Emotional Stress
• Scalp Infection

TREATMENT of hair loss in women

• Medical Treatment
• Stem cell treatment / PRP
• Mesotherapy
• Hair Transplant
• Combination of Medical and Surgical Treatment

Hair Regrowth Treatment in KEMPS Clinic

At KEMPS Skin Clinics, we treat all kinds of skin, hair, and body related issues. All you need to do is to step into one of our clinics and get the consultation done; rest is taken care by us.

We have the best Dermatologists & Trichologists who are highly qualified, experienced, experts in hair restoration & scalp treatment, they suggest effective hair fall treatment, treatment for grey hair. We use advanced technology to treat all kinds of major or minor hair or skin disorders. 

What is photo facial? What can a Photo Facial do for you?

Photo-facial is newer technology for Facial and it is very safe. A photo facial is more than a beauty treatment. It can significantly improve many common skin conditions. by considering a photo facial, you probably get revitalize and enhance the skin.

Photo facial is a unique cosmetic procedure that is used to cure a wide range of skin problems. It works using a combination of Diode Laser, Radio Frequency energy, and Intense Pulsed Light. Photo facial has used some kind of light-based technology, primarily for boosting collagen, treating brown spots, and diminishing broken capillaries. 

How Does A Photo Facial Work?

A licensed dermatologist performed this procedure to improve the condition of your skin. During a photo facial, pulses of non-laser light are applied to your skin in a sequence of varying wavelengths. This is called Intense Pulse Light technology (IPL). This treatment causes minimal discomfort and is completely safe.

There are many types of skin imperfections that cure by photo facial. Photo facials can give a new look to skin suffering from:

• Ageing spots
• Birthmarks
• Blemishes
• Broken capillaries/blood vessels
• Enlarged Pores
• Hyperpigmentation

The benefits of the photo facial are:

• Improvement of red flushing skin, rosacea, and broken capillaries.
• Minimal discomfort during treatment.
• Short time duration– resume regular activities immediately. 
• Photo facial treatment helps in repairing the small blood vessels that become visible.
• It helps in removing the sunspots and pigmentation irregularities.
• It helps in improving your skin texture and can treat minor dermal injuries.
• Improvement of sunspots, age spots, dull complexions, uneven pigmentation, large pores, sun damaged skin, and early signs of aging.

Advantage of Photo Facial

Skin spots such as freckles, age spots, and birthmarks are the result of excess melanin in your skin that skin problems reduce by Photo Facial. It can improve numerous skin problems regardless of whether they are caused by aging or heredity. Pigmentation problems also benefit from a photo facial. 

Whether you want to reduce the appearance of lines or remove a red area, a photo facial will enhance your appearance and give you vibrant, healthy skin. Always prefer a experiences dermatologist to perform photo facial.

How effective is laser hair removal on face?

An unwanted hair on the face is a major problem for anyone. Laser hair removal is an advanced treatment for unwanted hair from the past decade with increasing popularity. It works well for all areas of the body like the face, chin, arms, and the rest of the body.

FACIAL HAIR REMOVAL FOR BOTH GENDERS

Facial skin is the most sensitive part of our body thus if we constantly make it go through the harsh treatments for facial hair removal it may be badly affected. The permanent solution is laser hair removal. It’s equally beneficial for both genders. The best part of the treatment is that there is no side effect on the skin like other treatments.  

This works by targeting the root of the hair right at the dark pigment and destroys it successfully. In just minutes, your session gets over and you are a step closer to getting a beautiful hair free skin.

MALE LASER FACIAL HAIR REMOVAL

Men also want to look alternative forms of hair removal for smooth skin without the itchy regrowth stage and painful bumps that typically form after regularly shaving over stubble. Pseudofolliculitis, the technical term for the condition, happens when the hair grows under the skin's surface and results in painful, unsightly bumps. It can be a result of shaving, waxing and tweezing, and can cause severe irritation.

FEMALE LASER FACIAL HAIR REMOVAL

Many women have problems with unwanted facial hair, particularly in the areas of the eyebrow, upper lip, and chin. Laser facial hair removal is safe, fast, and effective for those who are interested in facial hair removal. Laser facial hair removal is long-lasting and non-invasive, and there is a treatment for every facial area.

What dermatologists treat: The lasers designed for hair removal can be used on most parts of the body. Many lasers effectively treat large areas. Laser hair removal can treat the:

• Bikini area.
• Back.
• Chest.
• Face, especially the upper lip and chin.
• Neck.
• Shoulders.

When can you put makeup on after Laser Hair Removal?

Usually, we recommend you to wait for 24-48 hours depending on your skin’s type for the recovery process. When using the laser for the first time you will notice that the skin will react more to a laser. If you have a very strong heavy hair growth on the facial area you may experience prolonged periods (24-48hours).

It is advisable to take Laser hair removal treatment from an expert dermatologist or plastic surgeon because it requires a lot of detailing in facial hair removal. 

What is Vitalize peel? Know about it’s benefits and procedures

The Vitalize Peel is the best skin treatment for reducing the appearance of fine lines and wrinkles, and can also help reduce or eliminate the appearance of some scars. Also, the peel removes the dull, rough upper layers of skin, revealing younger, fresher, more vibrant skin beneath.

It is also be used to cure certain types of mild acne and is a great touchup treatment for patients who may have undergone more extensive procedures previously.  

Procedure of Vitalize Peel

Vitalize peel is expected to take 30-45 minutes, which includes ample time to address any problem you may have, and a discussion on your post-peel care. The real-time procedure is approximately 20 minutes. Tolerance to the procedure varies from patient to patient.

To ensure that your procedure is performed properly, it is important that a highly trained medical professional conduct your vitalize peel treatment.

When takes a Vitalize Peel?

One who is looking to improve the appearance of the skin may be good candidates for a Vitalize peel. Pregnant women or individuals with aspirin allergies, visible cold sores, or those using Accutane or some chemotherapy medications should not take the peel.

Benefits of Vitalize Peel

• Softens the appearance of fine wrinkles
• Non-invasive
• Improves skin tone and texture
• Remarkable results after first peel, compelling results after four to six peels.
• Helps to improve hyper pigmentation and acne.

The Vitalize Peel is not recommended for:

• A pregnant
• Having a known aspirin allergy
• Having cold sores
• Take Accutane
• Have gone through  Chemotherapy medications
• Recently had waxing in the treatment are

Where can I get a vitalize peel in Ghaziabad?

If you are interested in learning more about the Vitalize peel process, contact KEMPS Skin Clinic. We have experience skin Doctor, and we can assist you in customizing your personal skin care treatment.

What is the main reason for acne in teenage

Acne is a skin condition causing bumps on the face, back, and chest. Acne is so common that it's considered a normal part of puberty. One of the most common problems of adolescence, acne is estimated to affect around 80% of teenagers in one form or the other.  That’s huge!  So, what are the causes of acne for teenagers?  Causes of Acne for Teenagers While acne is largely treatable and causes no real harm to your physical being.  In many cases, it causes damage to your psyche and reduces your self-confidence.

Teen acne is a skin condition causing bumps on the face, back, and chest. They are commonly referred to as whiteheads, blackheads, pimples, pustules, and cysts," says Dr. Manju Kehari, a renowned dermatologist at the KEMPS Skin Clinic.  

Reasons for Acne:

In rare cases, acne can be caused by other reasons in girls or women. For example, if you have a condition called Poly Cystic Ovary Syndrome (PCOS), you are likely to develop acne.  Or if you have a mild form of acne, it may get worse. This acne occurs because the ovaries or adrenal gland produce male hormones in excess. This form of acne is usually accompanied by other glaring symptoms like hirsutism and the thinning of the scalp.

CAUSES OF ACNE IN TEEN

• Hormonal changes is the main reason for ance, if:
• Excess of stress
• In Pregnancy  or get an abortion
• In menstruation
• Suffering from example PCO
• Taking of certain medicines, including corticosteroids and anabolic steroids
• Using oily cosmetics and creams
• Sunbathing and tanning
• Irritation from perfumes, dyes, and irritating ingredients in detergents, skin care, and the like

Why do some people get acne and others don't?

Androgens increase in both boys and girls during puberty.  This is the main cause of acne. According to the KEMPS Skin Clinic’s doctors can prescribe acne treatments that work along with reducing oil production, speeding up skin cell turnover, fighting bacteria and reducing inflammation.

You may visit kemps skin clinic located in Vaishali, Ghaziabad for acne treatment. It is easily reachable by road and metro. Online appointment is also available there. Book your appointment for before visit.

What is the right age for facial?

The right time to start getting facials is when the skin is starting to change-when blackheads, bumps, and breakouts start to appear. For some, it may be the age at the age of 12 years or later.Is it okay for teenagers to get facials, or is it something that one should only try after crossing a certain age?

Taking great care of your skin is something you should begin doing from an early age and guardians ought to know about this since it won't just impact the excellence, yet in addition the strength of your kids' skin later on. An opportunity to begin getting proficient facials is not in school when the indications of crumbling begin to show up and it may be past the point where it is possible to repair some harm. 

Choosing how to age gracefully

Even if you have great skin and look much younger than you are, age-related changes in our facial appearance are unavoidable. Those changes reflect on face and challenges in life. One idea is to simply celebrate our age and appearance for what they are.

How often should I get a facial?

Facials should be done once in every two months. Due to the high pollution in our cities, Basic home based facials need to be done regularly to cleanse the pores which are not done with daily face wash or soap.

What is a Basic Facial?

A basic facial should consist of cleaning, toning, and moisturising. This is done with cleansers, gels and face washes. It is followed by moisturizing the skin according to your skin and age type and finishing off with a clarifying mask.

What are the benefits of a Professional facial?

Professional facials deeply cleanse skin and may help fight certain skin problems, such as mild acne or dryness. The treatments leave faces glowing and are typically very relaxing, as they include a message component. This will conduct by dermatologist or skin experts.

You may contact for professional facials at a KEMPS Skin Clinic. This is best skin clinic located in Vaishali Ghaziabad and easily reachable by road and Metro. If you are staying at east Delhi or Ghaziabad location. This is the best skin clinic nearby you.

How does the low level light laser therapy work in hair loss?

In Growing, age hair loss is a major problem with many of us. Although it isn’t always nice, there are a large variety of different treatments available to help with hair loss. Low-level laser light therapy is a treatment used to regrow hair.

This is non-surgical approach to consider a major part of the treating hair loss. Low level laser therapy is a safe form of light/heat treatment under investigation for a variety of health indications. It is being used to treat hair loss common in men and women, androgenetic alopecia or pattern balding. 

How Laser Therapy Treatment Works

Every hair which grows on your head takes time for several years. The root then rests for some weeks before starting to re-grow a new hair. This cycle continues throughout our lives. Unfortunately, as we older, some people replace fewer hairs than are shed (and/or thinner, lighter hair) resulting in thinner hair and gradually baldness occurs.

Low level laser light therapy process photons are irradiated into the human tissue to be absorbed by weak cells so that they can regain their health.

What causes hair loss or thinning hair?

• Heredity
• Male Pattern Baldness
• Diet
• Medications
• Postpartum Changes
• Menopausal Changes
• Excessive Chemical Processing
• Stress

Benefits of laser therapy for hair loss

• Low-level laser therapy can be used in both men and women
• No adverse effects have been reported
• It is clean and painless
• Low-level laser hair therapy is relatively inexpensive
• It requires minimal time commitment
• Some low-level laser therapy devices are portable
• Stimulates regrowth of hair.
• Repairs and improves hair shaft quality resulting in a 25% increase in volume.
• Dramatically prolongs the life of hair color and perms.
• Relieves irritating scalp conditions.

How Soon Can I Expect to See Results?

After five to six treatments the result appearance of reduction of hair loss usually occurs. Some clients have indicated that they have also experienced hair growth after 10-12 treatments also.

Benefits both men and women

By using this method both of them get new hair, it’s a very good procedure to found new hair and look beautiful, feel better. So contact to your hair care expert to know more about low-level light laser therapy.

At Kemps skin clinic, low level light laser therapy is available. Kemps skin clinic is located at Vaishali Ghaziabad and easily reachable by Road & Metro services. Dr. Manju keshari is an expert dermatologist and hair care expert provide world class treatment there. You may Book your appointment and get better advice from her.