What Is Blue Light?

Blue light (also referred to as High Energy Visible or HEV light) poses potential skin harm via free radical generation, Dr Williams explains, “as blue light has been shown in studies to induce oxidative stress in live skin”. This can contribute to skin ageing, like exposure to UVA (long known to age our skin prematurely), however – as Dr Williams points out – “blue light has the ability to penetrate deeper into the skin compared with both UVA and UVB light”. In fact, she notes, “blue light can penetrate all the way to our dermis, where our collagen and elastin live”. Read: loss of firmness and an increase in visible lines as a result.

How Blue Light Impacts Skin?  

“We are now seeing increasing data on the potential long-term harms of visible light, and in particular blue light, on our skin,” according to dermatologist .It comes as we’re increasingly attached to our digital devices, swiftly being labelled the silent agers of our generation.

By a famous magazine the sources says that a person check  their phones an average of 200 times a day, and a 2021 report finding most people, on average, spend three hours and 30 minutes on our phones a day, with the top 20 per cent of smartphone users having daily screen time in excess of five and a half hours, we’re getting significantly more blue light exposure than we used to from the sun alone.

Emerging research reveals that blue light can cause oxidative damage, which may accelerate cellular aging (Source: Blue Light Induces Mitochondrial DNA damage & free radical production in epithelial cells). Blue light exposure also creates free radicals while decreasing antioxidants  in skin. Blue light can increase inflammation and slow skin barrier recovery .

How to protect your skin from blue light damage:

Clearly one needs to take an indoor and outdoor approach given that both sunlight and our digital devices emit blue light.

Before you tweak your skincare regime (which we'll get on to), address your tech and cover your phones and computers with a blue light shield. It’s a cheap fix and eliminates the need to worry about skincare or sunglasses when using your phone or tablet. Some smartphones have a setting that disables blue light in favour of yellow light (often called 'night mode' or 'nightshift'), which makes it easier on your eyes and on your skin. If your phone has this feature, use it all the time as a great anti-ageing and eye-saving method.

For more information you may contact to KEMPS Skin Clinic Vaishali, sec-4, Ghaziabad.

How to stop Hair loss and best remedies for hair care

Many factors can lead to hair loss . From hormonal changes to various medical conditions, baldness can be triggered by many other reasons. Hair loss is a process that may differ from person to person. For some, it can be gradual, while others may experience sudden loosening of hair and patches of baldness all over their head. Hair loss is a standout amongst the most widely recognized issues for a huge number of individuals with different normal for the illness like, hairlessness, partial baldness, alopecia, thinning of hair and so on. Medically the reasons for the issue are cited are more variable than the variety of suffering conditions of the hair problem e. Despite the fact that no one needs to go bare, people generally are more lenient on taking chances of curing the problem with variety of treatments or measures.

Natural Way to stop hair loss:

There are so many easy methods to stop hair loss and grow hair faster without using chemicals.

The best vitamins for hair:

You should first concentrate on your diet and food behavior to control hair loss. If you are suffering from hair loss and want to prevent hair fall then you should concentrate on your diet.

Vitamin A – It is an anti-oxidant which promotes healthy hair and hair growth. For healthy hair, foods like sweet potato, Carrots, Dark leafy greens, dried apricots, Sweet red peppers, Tuna fish, Tropical fruit (Mango) should be consumed. These are full of vitamin A. It promotes hair growth and prevents hair loss.

Vitamin E – Nuts (Almonds), Shellfish, fish, Olive oil, Broccoli should include in our diet. Vitamin E promotes blood circulation in the scalp which helps to improve health growth.

Omega-3 –include Egg, fish and milk should be in our diet. It contents Omega 3 which is essential for strong hair.

Vitamin B – Meat, Eggs, fish or dairy foods are rich in vitamin B. These vitamins help to produce melanin, which gives hair its sound shading. Enhances blood flow and stop male pattern baldness.

There are many different causes of hair loss. They include:

·         Heredity factors   

·         Hormonal dysfunction or changes

·         Psychological factors such as stress & tension

·         Fungal infections

·         Improper hair care

·         Internal health hazards like lupus and diabetes

·         Malaria and typhoid cause massive loss of hair.

10 ways to reduce hair loss 

·         Regularly wash your hair with mild shampoo.

·         Use Vitamin for hair loss.

·         Enrich diet with protein.

·         Scalp massage with essential oils.

·         Avoid brushing wet hair.

·         Garlic juice, onion juice or ginger juice.

·         Keep yourself hydrated.

·         Rub green tea into your hair.

·         Keep away from chemicals

·         Keep your head sweat free

Hair Growth relies on upon development hormones. In men’s, the testosterone hormone represents the advancement of hair and in females; the estrogen hormone administers the improvement of hair. Our hair is comprised of the protein called keratin. Utilization of more protein will bring about solid hair.

For more information You may visit, contact and book prior appointment for hair care and treatment at KEMPS Skin Clinic . Vaishali , Sec-4 , Ghaziabad

HOW TO REDUCE DARK SPOTS

As Skin Health Experts, we treat clients with hyperpigmentation and dark spot concerns in our clinics every day. If you’ve been looking for a solution to hyperpigmentation, sun spots, dark spots, or other skin pigmentation issues, we’re here to help. In this blog, we share some of the main causes and top solutions. If you've noticed more dark spots appearing on your skin lately and wonder what’s causing them, keep reading as we discuss what causes hyperpigmentation in the first place and how to brighten dark spots on the face.

The Main Causes : 

Dark, fair, oily, or dry - no matter what skin type you have, dark spots can happen. If you're wondering what causes these spots to darken over time, it can all be traced back to one thing - melanin. Everyone's skin contains an amount of melanin - a pigment produced by your skin cells. Melanin acts as a form of protection for skin and hyperpigmentation forms when your skin has excessive amounts of it . This overload of melanin creates spots and patches that are darker in appearance than the surrounding skin, which can lead to skin discoloration and uneven skin tone. While hyperpigmentation can affect anyone, darker skin tones seem to be more susceptible to it. If hyperpigmentation has become an issue for you, here are three main reasons why it may be happening:

1: Too Much Sun Exposure

The leading cause of dark spots is sun damage. When your skin comes in contact with harmful UV rays, it releases melanin to protect itself. Melanin acts as a natural sunscreen, absorbing the energy from UV rays and redistributing it . However, too much sun exposure at once can cause an overload of melanin, resulting in dark spots. Hyperpigmentation is also a result of sun-damaged skin over the years, driven by frequent exposure to the sun while skin was left unprotected.

Solution: If you're noticing new skin pigmentation, it's time to start shielding your skin from the sun. Prevent UV exposure by wearing sun hats and sunscreen .By adding daily sunscreen to your morning skin care routine ,you take preventative measures to protect your skin now and in the future.

UV rays are not the only triggers that overproduce melanin; heat can cause it, too. Do your best to avoid activities in sweltering conditions, and when you are in the sun, try to keep your skin cool to reduce dark spots from forming.

2: Hormones

Much like too much sun causes an increase in the production of melanin, hormones also play a role. Extra hormones stimulate melanin production, leaving you with dark spots on your cheeks, jawline, nose, forehead, or chin. This type of hyperpigmentation is not always permanent and usually lasts until your hormone levels return to a balance. Hormone imbalance leading to hyperpigmentation is commonly observed in pregnant women, individuals undergoing hormone therapies, and those who recently changed their birth control.

Solution : The best way to stop or reduce pigmentation issues brought on by hormones is to bring your hormones back into balance. If you believe hormones are the cause of your dark spots, we recommend speaking with a healthcare professional to develop a plan that best works for you and your body's unique needs. In the meantime, applying topical antioxidants like any Active Concentrates Vitamin B3 + Vitamin C Serum can improve the appearance of discoloration and uneven skin tone. This lightweight serum is expertly formulated with Vitamin B and Vitamin C, which work together to inhibit excess melanin production, target discoloration, and unevenness, and ultimately improve radiance and luminosity for healthy-looking skin. 

3: Inflammation

The third most common cause of dark spots is inflammation. Hyperpigmentation frequently forms after inflammation or injury to the skin. Acne, allergic reactions, and skin conditions like eczema can contribute to skin discoloration. When damage is caused to the skin, it tries to heal itself. As it heals, it produces melanin, and more often than not, it creates more than is needed. This excess melanin darkens the skin, meaning that even after the wound has healed, a dark spot is left behind

Solution : Whenever possible, avoid inflammation. However, because inflammation is a natural response in the body, don’t stress if you experience it. When it comes to your skin, post Inflammatory hyperpigmentation happens because your body is trying to heal itself. While you may not be able to prevent all wounds, you can avoid exacerbating inflammation by choosing not to pick at pimples, use harsh chemicals, or undergo intense skin treatments that might bother your skin texture and tone. Additionally, when you use acne scar products, make sure they're gentle on skin and follow up with a soothing moisturizer.

Our Skin Health Experts recommend using sunscreen daily at the end of your skincare routine. You’ll want to use a product with a minimum of SPF 30 protection to help minimize age spots from surfacing in the future. If you’re curious to learn more about it Contact KEMPS skin clinic.

12 things you need to know before Laser Hair Removal

If you're considering laser hair removal, 12 things you need to know before going for Laser hair removal

There are so many pros to getting laser beyond just the hair removal aspect. If you are susceptible to ingrown hairs that aggravate your skin and cause hyperpigmentation (super common in deep skin tones skin) then it can help to eliminate this.

THE PROCESS SOUNDS PAINFUL, BUT ISN’T LIKE THAT:

Dermatologist Dr. Manju Keshrai says that laser hair removal works by sending the light of a laser through the pigment in the hair. “This (light) converts to heat, which damages the hair follicle and hair bulb.” Some people found it to be a quick, sharp pain which they found more painful on thinner skin near their nose, chin and temples. Thankfully, the lasers used had a cooling mechanism (basically a constantly running cold blast of air right where the laser was pointing) which really helped.

PATIENCE PAYS OFF

It takes two or three weeks after your first treatment to see a difference, and 8 -12 treatments to get the full result. You also have to be really regular with your appointments because your hair follicles are all at different stages of their growth..

YOU’VE GOT TO USE A HAIR TRIMMER/SHAVE THE AREA BEFORE YOU GO FOR LASER REMOVAL.

The laser can react with hair on the skin’s surface which will cause some irritation and maybe dreaded burnt hair smell; you do have to make sure you have prepared properly before each visit though for the optimum results. The area must be cleanly shaved within 24 hours prior to the treatment. Electric razors are not recommended as the hair is typically left too long.

IT’S ACTUALLY A PRETTY FAST PROCESS

You can go in for a full face appointments and they only take 20 minutes.

YOU CAN’T GO TO THE GYM AFTERWARD

The heat from the laser stays in your skin for 24 hours so no gym, saunas, hot showers, you get it. If you do, you run the risk of creating a lovely warm environment for bacteria to multiply and give you spots. Gross.

GET READY TO THINK SERIOUSLY ABOUT THE SUN

The dermatologist will advise what is best for you, but you might need to avoid sunbathing and sun exposure as much as possible before and after treatment. Also if you have a tan you’ll need to wait till it fades before you can start your treatment.

LASER TREATMENT CAN TRIGGER MORE GROWTH IN SOME CASES

It’s true, particular types of hair can be stimulated into growing longer and thicker. But don’t worry, if hair isn’t suitable, your dermatologist will let you know. Dermatologist says that , Yes, in a rare number of cases laser hair removal can stimulate growth.

 YOU MIGHT NEED TO SWITCH UP YOUR BEAUTY REGIME AND PRODUCTS

Scrubs, glycolic acid and retinol creams should be avoided 2 days before and after treatment. you avoid chemical peels and similarly you should wait 1-2 weeks before using fake tan.

LASER HAIR REMOVAL HAS MORE THAN ONE BENEFIT

Laser can actually help with irritating AF ingrown hairs.“Aside from clearer, smoother skin and permanent hair reduction, laser hair removal also boasts benefits including helping to reduce ingrowing hairs and less irritation of the skin. This is because the treatment encourages hair to grow straight,” said by dermatologist

YOU CAN’T PLUCK, DYE OR WAX THE HAIR

Plucking, waxing and bleaching impedes the process. If you want to be hairless throughout the process, go the shaving route instead. You’ll need these tips to make each shave last longer though.

IT WORKS ON ALL SKIN TONES

The hair just needs to be dark enough to drawn the laser. skin use long pulsed ND : YAG lasers – which are safer for treating pigmented or darker skin tones.

“Older laser hair removal technology was previously not recommended for people of darker skin tones, in particular those with Black or Asian skin,” says skin specialist. “The energy from the laser targets the pigment in the hair, with the pigment of the skin being shallower, this could lead the laser to be attracted to the skin rather than the pigment in the hair. Putting darker skin tones at risk of burning.”

YOU MIGHT NEED TO GO BACK FOR TOP UP TREATMENTS

Most people report 90 percent permanent reduction in hair growth but fluctuating hormones can make hair grow back. "Depending on your hair growth and each individual clients' case, at the end of the treatments we may recommend some top up treatments which could take place with larger periods in between quarterly, or twice a year," say by Dermatologist.

Moles Removal by Laser

As we’ve seen above, laser surgery is a fantastic way to have nuisance moles removed without scarring, downtime or much pain either. However, using a laser to remove moles, skin tags or even warts is usually reserved for the cases that can benefit the most from it. This includes non-cancerous, shallow or above-skin moles, when the patient can afford the procedure.

At The KEMPS Skin Clinic, our team of highly skilled skin care professionals are trained to use the latest techniques and technology to remove suspect moles.

Can moles be removed by laser?

In short, yes. Some types of moles can be remove with the help of  laser  by a trained professional. Previously, lasers weren’t quite effective in removing moles due to technology limitations, which has improved significantly over the years. The main problem was due to the fact that these lasers weren’t able to penetrate the skin deep enough to fully remove a mole.

With the latest improvements in laser technology, we are now able to penetrate deep enough into the skin and with enough power to remove moles without surgery!  A quick visit with us can determine if you’re a candidate for laser mole removal.

Is laser mole removal safe?

When performed by trained professionals, such as the providers here at The Dermatology Specialists, it’s perfectly safe and in most cases, the best option depending on the type or mole.

Post laser mole removal care:

Your laser mole removal procedure takes approximately 30 minutes altogether depending on the number and size of the mole(s) being removed.

Immediately following your laser treatment, you may notice a small red mark around the area where your mole was removed.

From there, your mole will scab over and after about 10 to 14 days, the scab will fade until you’re left with a smooth pink mark, which will usually fade with time.

Caring for your mole wound over the course of a couple weeks post-treatment will be the same as caring for any other small cut. Wash with care, DON’T pick at it, and let your skin heal naturally.

Alovera and its skin benefit

If you’ve ever spent a bit too much time in the sun, you’re probably very aware of one of the many benefits of Aloe vera.

In addition to its cooling and soothing properties on sunburnt skin, it’s also an all-natural, super-hydrating ally to your everyday skin and hair care routines!

Lucky for us, Aloe vera is inexpensive, versatile, and easy to find at your local shopes, Drug store, and even home& Kitech gardens.

This unsuspecting pulpy plant is very easy to apply to your skin and has a light, non-greasy, hydrating “formula”.

·         Aloe vera gel contains 96% water!

·         All the extra power is packed into the remaining 4%.

·         No wonder it’s so hydrating!

·         Aloe vera has been used for centuries.

 

Six thousand years old carvings of the plant have been discovered in Egypt, where it was considered the “Plant of immortality”.

It’s rumored that even Cleopatra used aloe vera to protect her royal skin from the desert heat and dryness.

It has been used to treat wounds and even help with digestion when ingested as it serves as a mild laxative.

Due to its ability to grow in even the driest environments and its many healing benefits for the body, inside and out, it can now be procured worldwide.

Benift of using Aloe Vera

·         Reduce Wrinkles and Signs of Aging

·         The aloe vera plant has been effective at treating first and second-degree burns, which includes most sunburns.

·         Brighten Skin and Reduce Hyperpigmentation

·         Rather than leaving a heavy, sometimes oily feeling on your skin, aloe is clear, lightweight, and soothing moisturizers.

·         Aloe vera contains salicylic acid, which helps to gently dry acne while providing anti-inflammatory benefits to reduce redness and inflammation to irritated acne.

·         Aloe helps to heal scratches and other small wounds on the face and body by boosting collagen and fighting bacteria.

·         Aloe Vera can also be used in the case of more extreme skin conditions like psoriasis and eczema.

How to Apply Pure Aloe as a Moisturizer:

Aloe alone can make a great, clean substitute for your everyday moisturizer whenever you’re running low or looking for a new alternative.

Freshly harvested gel can be applied directly to the skin or stored overnight in the fridge so it’s ready for you in the morning!

Once you have your gel, just rub pieces of the gel over your skin in a thin layer. It may feel a bit slimy, but it shouldn’t be heavy. You can also apply to the lips for extra hydration. Allow the gel to dry, then apply your makeup as usual! Repeat twice a day, once in the morning and once in the evening after washing your face, for the best results.

For more skin care related query you may contact KEMPS Skin Clinic.

What is Mesotherapy?

Though many turn to mesotherapy for its flow-inducing properties on the face, it's also often used on the body or even on the scalp. "There are different types of mesotherapy that can be administered, each designed and tailored depending on what the concerns such as collagen loss, hair loss, cellulite, or even excess fat.

The Benefits of Mesotherapy:

·         Stimulates collagen production

·         Smooths wrinkles and fine lines

·         Improves the texture of skin

·         Improves symmetry of the face

·         Targets cellulite

·         Remove fat in areas like the stomach, thighs, buttocks, hips, legs, arms, and face.

·         Reduce cellulite.

·         Fade wrinkles and lines.

·         Tighten loose skin.

·         Recontour the body.

·         Lighten pigmented skin.

·         Treat alopecia, a condition that causes hair loss.

While mesotherapy is used for a range of issues, it's recently become especially popular when used on the face, to impart a youthful look. "The physical technique stimulates fibroblasts to produce new collagen and elastin," explains skin specialist . "Then, think of the fibroblasts as depleted of nutrients—hyaluronic acid, vitamin, minerals, essential amino acids, growth factors, stem cells, etc.— you can then tailor what nutrients you want to give the fibroblasts, according to the patient's needs and age."

Mesotherapy is also not a filler, so as she  explains, "it cannot replace volume loss, however, it will prolong the life of a filler and it will stimulate collagen and elastin where there is loss of volume and therefore improve plumpness on the face." It's also a solid choice for those looking to get a more symmetrical look. "Mesotherapy is brilliant for perpendicular lip lines, dry dehydrated lips and the barcode wrinkles patients get adjacent to the mouth and under the cheekbones," she says.

Potential Side Effects

Depending upon where on your body you have the procedure performed, you can expect possible bruising or swelling at the injection site and possibly some sensitivity.

Aftercare

As with treatments such as Botox or fillers, your provider may ask that you refrain from strenuous exercise for at least 24 hours post-treatment, and stay out of the sun for a few days. If you experience minor discomfort, an over-the-counter pain reliever like Tylenol will help.

KEMPS Skin Clinic provides Mesotherapy treatments at Vaishali, Ghaziabad. You may contact and book prior appointment to get better services.