Why Vitamin “C” is important for aging skin?

Vitamin C is a vital and multi-functional ingredient for glowing skin and a radiant complexion. It can assist in helping the skin’s ability to heal itself and minimise scar formation. Normal skin contains high concentrations of vitamin C, which supports collagen synthesis and antioxidant protection.

As we age, our levels of vitamin C and collagen production decrease. So, if you’ve been on the fence about this key ingredient, here are five very important reasons why it should be included in your skincare routine:  

1. Best antioxidant:  Antioxidants are substances that have the capability to provide protection against oxidative stresses by scavenging free radicals. Free radicals are highly reactive molecules with unpaired electrons. I like to think of them as the relative you try to avoid at a family gatherings but you just can’t escape them, they follow you around until they have you cornered. Because of their instability, they can damage other molecules found within our cells like proteins, lipids and nucleic acids. 

Free radicals are generated through our metabolic processes and accelerate as we age and our defence mechanisms decrease. They're also generated when our skin is exposed to UV radiation, toxins and pollution which leads to accelerated ageing as our cellular structures become more prone to damage.
This is where Vitamin C saves the day. It works in two different ways to counteract the damaging effect of free radicals: As an effective scavenger, it provides electrons to neutralise free radicals and it regenerates vitamin E (alpha-tocopherol) levels in the skin.

2. Its promotes collagen synthesis:  Collagen and elastin are the primary structural proteins of the dermis that provide strength, support. and elasticity. As we age, collagen and elastin production begin to slow down leading to the first visible signs of skin aging and wrinkle formation. Vitamin C assists in promoting and influencing collagen synthesis as well as creating changes in the collagen molecule aiding the overall appearance and suppleness of the skin. It has the ability in reducing fine lines and wrinkles leaving you with naturally youthful appearing skin.

3. Reduce photo damage : Vitamin C can also reduce photo damage due to its ability to regulate collagen synthesis. On its own, Vitamin C is not a sunscreen. It doesn’t absorb light in the UVA and the UVB spectrum in the same way as a sunscreen can, but it can assist in limiting the damage induced by UVA and UVB rays of the sun due to its antioxidant function. 

Topically-applied combinations of vitamin C and vitamin E are more effective in preventing photo damage when they are combined in a formulation. Our Vital C Elixir also contains a specific extract derived from Knotgrass that works on protection from IR (infrared) damage from the sun. 

4. Anti Pigmenting agent: Vitamin C helps reduce skin discoloration and pigmentation. It’s able to target stubborn skin discolorations like redness, hyperpigmentation, and under-eye circles. Vitamin C helps to brighten the complexion making your skin appear more radiant and healthy.

As we age, our skin is characterized by hyperpigmentation or age spots where the skin appears darker in colour in comparison with the normal surrounding skin. This occurs when an excess of melanin forms deposits in the skin. They are most frequently found on the backs of the hands and the face.
Topically-applied vitamin C has the cosmetic effect of fading of dark spots and brightening the skin. When combined with liquorice root, it has an even greater effect on reducing the visible signs of hyperpigmentation.

For more skin related query you may contact KEMPS Skin Clinic, Vaishali, Sec-4 Ghaziabad where you find the solution for your all skin care needs.

What is Collagen and why it’s important for skin?

Collagen is the most abundant structural protein found in our bodies and our skin. Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones  It’s literally the glue that holds us together. It acts as the foundation for your bones, teeth, muscles, skin, and pretty much all other connective tissues. Collagen makes up more than one-third of your total protein and works to firm your skin and strengthen your bones.

Collagen is rich in the amino acids or building blocks otherwise known as - glycine, proline, and hydroxyproline - that help your body to make new collagen. There are at least 28 different types of collagen but types I, II, and III form around 80-90% of the collagen found in your body. 

Types I and III - provide structure to your skin, muscles and ligaments.

Type II - is found in cartilage and the eyes.  

The type of collagen that keeps you looking youthful is found in the middle layer (dermis) and makes up nearly 80% of your skin. It works together with elastin to strengthen the skin and help it snap back into place when stretched. Think of it like a tightly coiled spring mattress that gets saggy with age and use.

WHY DO YOU NEED COLLAGEN?

Your body naturally produces collagen every day but as we age, collagen production gradually slows down. At around 25, the enzyme collagenase that’s found in your skin, breaks down collagen faster than you can make it. Every year thereafter, you start losing between 1-2% of your collagen. By the time you reach your 40's, you've lost 30% of your collagen supply. If you were to view your skin under a microscope you would see the fragmentation of the collagen network in the dermis - aka lines and wrinkles.

There are also other extrinsic and intrinsic factors at work that contribute to skin aging- ultraviolet (UV) rays from sun exposure, smoking and cross-link glycation from sugar and inflammation. These all activate enzymes that degrade your collagen fibers.

WHY YOUR SKIN NEED COLLAGEN?

Collagen is the most abundant protein in your body, tasked with holding your entire body together, much like glue. You find it in the connective tissue in your skin, hair, joints, bones, muscles and more. Collagen is one of those rare things that really can help you age backward. All those pricey anti-aging treatments at your dermatologist’s office, like lasers and ultrasounds, work by stimulating collagen. It makes up nearly 80 percent of your skin, found in the middle layer called the dermis. Collagen works together with another protein called elastin to strengthen the skin and help it snap back into place when stretched.  

Other factors working against you? Sun exposure and smoking. Ultraviolet (UV) light and tobacco smoke activate enzymes that degrade collagen fibers.

 “These chew up the collagen and the elastic tissue, and as a result that can cause some sagging and some age-related damage,” says by Dr. Manju keshri, Senior Dermatologist KEMPS skin clinic.

For more detail you may contact KEMPS Skin clinic and book prior appointment for better consultation related to skin care.

Why a Facial on Teenager’s Skin require?

Most young people will encounter clogged pores, acne and breakouts sooner or later amid an early age. In spite of being occupied with school, their social life, and sports, it's essential for them to set aside a few minutes to pay consideration to their skin and to understand the significance of good healthy skin.

Right now is an ideal opportunity to patch the impacts of the mid-year sun and to clear and forestall hormonal skin inflammation and breakouts to get their skin looking awesome?

What are the benefits of a teen facial? 

There are many benefits of facials, but for teens, in particular, facials will help clean out blackheads and clogged pores caused by oil production. Skincare products used at home can only help reduce clogged pores. It takes a professional esthetician to properly prepare and soften the skin before manual extractions can take place in a safe and effective way. 

Also, facials are geared to problem solve. The level of the intensity of a facial is contingent on the severity of the skin’s issues. Teens tend to have problem skin, but what works for some might not work for others. An esthetician can offer to advise on the best way to address a teen’s specific skin concerns.

Best age: During the teenage years, hormones can really start to fluctuate which can aggravate the skin and cause blemishes and breakouts. Those who produce a lot of oil and/or have weak follicular walls will experience more severe breakouts, including stubborn cystic acne. That being said, age 15 is a good time for teens to start coming in for facials. Even if problem skin isn’t yet an issue, it’s a good time to start teaching teenagers how to care for their skin.

What does a teen facial include?

A teen facial at KEMPS Skin Clinic includes a thorough skin analysis to determine the teen’s skin type and needs of his or her skin. The skin is gently exfoliated using ultrasonic exfoliation to loosen surface dry cells to prepare the skin for a deep pore cleansing. Steam is also included to soften the pores, which will allow for manual extractions done safely so as not to harm the integrity of the skin. A customized mask appropriate for the skin type is then applied and the facial finished with an oil-free lotion. During the facial, the ways in which diet and lifestyle can affect the skin are also discussed, as well as suggestions about how to care for the skin at home with simple, but effective routines.

How often should teens have facials? This truly depends on the skin issues of each teen. Depending on the severity of problem skin, we recommend every 2 weeks for those who have plenty of issues with acne and every 4 months for maintaining healthy, clear skin. Teaching teens the importance of caring for their skin with regular facials is a great gift that not only affects their appearance, but also their self-esteem.

How to get rid of hormonal acne

Skin concerns can often be attributed to hormonal changes that take place during the course of one’s life, and there are certain periods, namely puberty, pregnancy, and menopause, where this holds particularly true. Hormones can wreak havoc on the skin in a rather unpredictable manner during these times. There are some ways by using dermatologist to treat your Ance.

Hormonal therapies – the combined contraceptive pill: The combined oral contraceptive pill, aka 'the pill' can be used to control acne in women requiring contraception. It works because the oestrogen in the contraceptive pill reduces sebum and androgen production. Data suggests that it can take up to three months to see skin benefits from the contraceptive pill and certain pills. 

Spironolactone: Spironolactone is another oral drug that can be used by specialists, namely dermatologists, to treat acne in females. In many instances, doctors can be reluctant to prescribe it, as it's an 'off-label' drug. This means it was licensed for another reason, in this case, to treat high blood pressure and heart failure. Aside from this, spironolactone is an androgen-blocker, which means it slows down the production of male hormones, which are responsible for excess oil and breakouts. "Spironolactone has a useful role in female adults and those with PCOS especially, It should only be prescribed by a specialist with extensive experience of its use.

Make an appointment with a dermatologist to discuss whether spironolactone is right for you, depending on your medical history and lifestyle.

Isotretinoin: Isotretinoin is a vitamin A‑based drug that is highly effective in severe, recalcitrant acne with signs of scarring .It also has a role in acne that is resistant to treatment with other agents, relapses quickly after completion of antibiotic therapy or is having a profound psychological impact. So how exactly does it work? Well, it stops oil glands from producing too much sebum and speeds up shedding of dead skin cells, which both works to prevent blocked pores that lead to spots. There are side-effects, though. Dry, cracked skin is common on isotretinoin and close supervision by a specialist is largely required.

Skincare – retinoids: Often touted as the gold standard in anti-aging skincare, retinoids also play a significant role in treating acne. Retinoids are vitamin A-based products that essentially stop skin cells from becoming sticky, In other words, they reduce the blockage of pores and prevent things like blackheads from forming. But there are some side-effects. So consult with your dermatologist first.

Skincare acids: No thanks to hormones, oil production can go into overdrive and, mixed with dead skin cells, it's a recipe for acne. But incorporating acids into your evening skincare routine could be the answer to minimizing those breakouts.

Make an appointment with a dermatologist to discuss whether what is right for you, depending on your medical history and lifestyle says by Dr. Manju Keshri Senior dermatologist at KEMPS Skin Clinic, Vaishali Sec-4, Ghaziabad.

What is vitalize peel, process and benefit of it’s?

There are many procedures and products on the market that claim to help with these problems, however, these can result in weeks of downtime, pain, and other complications. The Vitalize peel is one of the gentlest peels on the market, resulting in less downtime.

About Vitalize peel

The Vitalize peel is one of the most popular chemical peels available because it is gentler on the skin than traditional chemical peels. Because of its gentle nature, patients may return to their daily activities immediately.

Including the ingredients resorcinol, lactic, salicylic and retinoic acid, the Vitalize peel can help smooth out the skin, diminishing the appearance of imperfections, such as fine lines, wrinkles, brown spots and rough skin.

Vitalize Peel Process    

Patients may feel a tingling sensation on their face, but this usually disappears quickly. Overall, the process will take around 20 minutes and consist of layers of the peel is applied to the skin. The peel may be up to three layers with an additional layer added. This additional layer is an acid-neutralizing layer.

Your skin may become red or a little swollen; this should go down quickly. On day two to three, your skill will begin to peel. This will continue for one to two days. At a week, your skin will likely be fully healed. You will need to stay heavily moisturized over the course of the peeling process. 

Emollient moisturizers or moisturizing sprays are helpful in keeping the skin hydrated.

Recovery After Vitalize Peel

Once complete, a Vitalize Peel virtually no downtime and patients can resume their normal level of activity immediately after the procedure. The skin will continue to peel as expected for up to three days following a Vitalize Peel, which is completely normal and is entirely dependent on the size of the area treated and the individual patient’s skin type

How Long Do Results Last?

The results of a Vitalize Peel are visible after just a single treatment. Still, we will evaluate the number of Vitalize Peels that will most effectively rejuvenate the face on a patient-to-patient basis, according to skin type and reaction to the peel. On average, patients undergo anywhere from three to six Vitalize Peel procedures over the course of a month. The effectiveness of the treatment is also determined on a case-by-case evaluation, depending on the patient’s level of activity and lifestyle. Typically, positive results last patients years and are most effective when patients actively avoid heavy exposure to sunlight.

Why Patients Visit Us for Vitalize Peels

If you are looking to get a Vitalize Peel professionally done, contact KEMPS Skin Clinic, Vaishali, Sec-4 Ghaziabad, Patients are constantly returning to seek our expert opinion and experience. We will take extra care to ensure that results are long-lasting and upheld to the highest standard, rejuvenating your skin as naturally and painlessly as possible.

Tips for taking care of Dry skin

The skin naturally produces an oil called sebum. When the skin produces too much oil, this can lead to pimples. However, having some sebum on the skin is important for keeping it hydrated and protecting the cells from infection.

Skin that is not creating or replenishing enough sebum can become dry.

Dry skin can be itchy, and it may look flaky and bumpy or have red patches. Dehydrated skin lacks water and appears dull or rough. 

Some potential causes of dry or dehydrated skin on the face include:

• Cold weather
• Dry air
• Exposure to harsh chemicals in soaps or other products
• Washing the skin excessively
• Unbalanced skin pH
• Skin conditions, such as atopic dermatitis, seborrheic dermatitis, and psoriasis
• Diabetes
• Hypothyroidism
• smoking
• spending too much time in direct sunlight

People can treat dry skin using several different methods. The best treatment option will depend on the cause of someone's dry skin and its severity. Treatments also vary among different skin types, which can be normal, dry, oily, or a combination.

1. Use Moisturize daily

Moisturizers, ointments, and creams improve the skin's natural barrier function, which promotes water retention. Moisturizing overnight can provide extra benefits. A person can apply moisturizer to their face before bed and wash it off with a gentle cleanser in the morning.

Coconut oil and shea butter contain natural oils. Some people with normal, oily, or combination skin types may experience breakouts after using these products.

2. Use a gentle cleanser

Soaps that contain fragrances, colors, and other chemicals can irritate and dry out the skin. It is generally better to opt for mild, fragrance-free cleansers or facial soaps and to avoid products that contain alcohol, artificial colors, and plastics.

3. Exfoliate to remove excess dry skin

The skin naturally makes new cells and sheds old cells, typically replacing itself within about a month.

When dead skin cells become stuck on the surface, people may notice dry patches and clogged pores.

Exfoliating helps remove dead skin cells, which can reduce dry patches and improve the skin's overall texture.

Exfoliators can be either mechanical or chemical.

• Mechanical exfoliators
• Chemical exfoliators

A person should avoid exfoliating every day as this can irritate and dry out the skin. Applying a good moisturizer immediately after exfoliating will help lock in moisture.

People can use the following tips to prevent dry skin on their face:

• Washing the face daily with a gentle cleanser
• Wearing sunscreen every day
• Applying moisturizer after bathing or washing the face
• Using warm, not hot, water when washing the face and bathing
• Staying hydrated by drinking plenty of water
• Limiting caffeine intake
• Limiting time in direct sunlight

If dry skin does not improve or it worsens, a person can visit their dermatologist says by Dr. Manju Keshari , the Senior Dermatologist at KEMS SKIN Clinic, Vaishali, Ghaziabad.

What is Microneedling?

Microneedling is a minimally invasive cosmetic procedure that’s used to treat skin concerns via collagen production. Also known as collagen induction therapy, this treatment may help those looking to reduce the appearance of acne scars and stretch marks.

It’s also used in certain anti-aging procedures, such as eyelid surgery and sunspots. Microneedling isn’t effective for hair loss, despite the possible role of collagen in hair growth.

You may be an ideal candidate for this procedure if you’re in good health and have certain skin concerns that haven’t responded to the home treatments or other types of dermatologic procedures, such as peels. 

This may also be a final step before considering cosmetic surgery for anti-aging and other concerns. Learn more about microneedling and talk to your dermatologist to see if this is the right option for your skin. Microneedling is a dermaroller procedure that uses small needles to prick the skin.

The purpose of treatment is to generate new collagen and skin tissue for smoother, firmer, more toned skin. Microneedling is mostly used on the face and may treat various scars, wrinkles, and large pores.

Safety:

• Microneedling is minimally invasive, requiring no downtime.
• It’s considered safe for most people who are in overall good health.
• The procedure isn’t safe for people who use certain acne medications or for women who are pregnant.
• You’ll experience minor redness and irritation for a few days after the procedure.

Convenience:

• Total prep and procedure time is about two hours.
• You’ll need to see a board-certified dermatologist, plastic surgeon, or cosmetic surgeon for this procedure. In some states, an aesthetician may also be able to perform the procedure if supervised by a physician.
• You may need at least four procedures or more for the best results.

Efficacy:

• It’s considered effective in treating minor scarring related to acne, wounds, and aging. You’ll likely notice brighter, firmer skin, too.
• Ideal results are achieved after multiple sessions.
• Micro-needling is far more effective than at-home rollers.

Kemps skin Clinic, Vaishali provide Micro-needling (derma roller) Therapy at the clinic you may contact and book a prior appointment for better services.

What is Dull Skin and How to manage it?

Dull skin tone is a result of excess dead skin cells that build up on the surface of the skin. Your skin can lose its natural luminosity because of dryness, damaged cells or slow cell turnover, all of which can happen at any age and in any season.

What Causes Dull Skin?

Dull skin tone is typically a result of poor circulation. Common factors that cause dull skin include smoking, excessive alcohol consumption, dehydration, and poor diet. Basically, any triggers that deprive your skin of much-needed oxygen and nutrients will result in dull skin tone. Lack of exfoliation — the sloughing off of dead skin cells — can also cause dull skin. Dull skin is also often one of the first signs of aging, as skin renewal decreases about 7% every 10 years.

Cause of skin dullness:  

• Pigmentation
• Uneven skin tone
• Wrong use of skin products
• Overexposure to the sun.

Tanning makes the skin look more dark and burnt due to sun exposure. It can be avoided by

• Regular use of sunscreen
• Use of hats and shades
• Avoiding the sun between 10 to 4pm
• Protective clothing
• Tanning can be removed by
• Hydration with hydra facial
• Lighteners like kojic acid, arbutin, glycolic and lactic acid
• Retinoid peels
• Q switched laser
• Skin polishing

Pigmentation is the formation of melasma or chloasma due to hormonal factors during pregnancy, medicines, and inheritance in the family. melasma can be controlled by

• Medicines
• Chemical peeling
• Avoidance of sun
• Diligent use of sunscreen
• Photo facials

How to Prevent Dull Skin: The best way to prevent dull skin is to avoid triggers like smoking, and by eating a balanced, nutrient-rich diet and drinking plenty of water. Also consulting with skin specialists will help you to know your skin better says by Dr. Manju Keshri, senior dermatologist at KEMPS SKIN Clinic. Starting a smart anti-aging skin regimen of exfoliation and antioxidant-rich products in one’s 30s can also be an effective way to prevent dull skin. So keep smiling and glowing.

What is Scar and how it’s treated by dermatologist?

What is a scar?

A scar is an area of fibrous tissue that replaces normal skin after an injury. Scars result from the biological process of wound repair in the skin, as well as in other organs and tissues of the body. Thus, scarring is a natural part of the healing process.

What are the main types of scars?

Hypertrophic scars: These are red scars that rise above the skin. They do not spread beyond the spot where the injury occurred. Possible treatments include steroid injections and laser surgery.

Keloids: These scars jut out from the skin and spread beyond the spot where the injury occurred. They are caused by the overproduction of certain cells. Over time, keloids may affect mobility (ability to move). Possible treatments include surgery, laser surgery ,radiation or steroid injections. Smaller keloids can be removed with cryotherapy  (freezing therapy using liquid nitrogen). You can also prevent keloids by using pressure treatment, silicone gel. Keloids are more common in darker skin types, specifically people of African or Asian descent. 

Contracture scars: These scars typically occur after the skin is burned. They cause tightening (contracting) of the skin that can reduce the ability to move. This type of scar can go into muscles and nerves.

Acne scars: Any type of acne can leave behind scars. There are many types of acne scars, and they can be shallow or quite deep. Treatment depends on the type of scars.

What are possible treatments for scars?

Over-the-counter or prescription creams, ointments, or gels: These products may reduce scars that are caused by surgical incisions (cuts) or other injuries or wounds. If you are under the care of a dermatologist or plastic surgeon, ask your doctor for recommendations. Treatment options include corticosteroids or antihistamine creams (if your scars are sensitive and cause itching). Your doctor may also recommend intralesional steroid injections, pressure dressings, or silicone gel sheeting to prevent acne scars and to help treat existing scars.

Surgery: There are many options under this category, including skin grafts, excision (removal), or laser surgery. When looking into surgery, discuss with your doctor whether you will have local anesthesia with an oral sedative, or general anesthesia. If you’ve recently had plastic, cosmetic, or other surgery that has caused your scars, it is best to wait at least one year before making a decision about scar removal treatment. Many scars fade and become less noticeable over time.

Injections: In the case of protruding scars such as keloids or hypertrophic scars, your doctor may choose to use steroid injections to flatten the scars. Such injections can be used as a stand-alone treatment, or in combination with other treatments.

Laser therapy:  Laser therapy uses focused beams of light to treat damaged areas on the body. It can remove tumors and other growths, improve vision, stop hair loss, and treat pain. Laser therapy can also improve the appearance of scars.

Laser treatment for scars is an outpatient procedure. Your the doctor repeatedly moves a laser wand over your skin to remove damaged skin cells and diminish scars. These include:

• Injury scars
• Burn marks
• Acne scars
• Dark spots,
•  Age spots

Because this procedure involves heat and light, your doctor may not recommend it if you have light sensitivity. Certain medications can cause this type of sensitivity. Be sure to speak with your doctor to see if you’re a good candidate.

Your doctor may also discourage laser treatments if you take blood-thinning medications due to the risk of bleeding and if you have active acne, skin sores & darker skin

Contact KEMPS skin clinic they have the latest equipment and the technique to remove scar by laser.

Makeup allergy and its treatment

Common Signs of a Makeup Allergy: Some ingredients in skincare products can cause skin allergy. Allergies should be differentiated from other reactions such as skin irritation caused by active ingredients like retinoic, lactic and glycolic acid (red, flaking skin without the itch) or acne breakouts that are produced by comedogenic (pore-clogging) ingredients.

An allergic reaction from makeup, or allergic contact dermatitis often appears as red, itchy and flaky rashes that can even crack or appear like blisters in the most severe cases (when infected, for example. 

The rash typically occurs where you have applied the makeup; though it can technically appear anywhere you have had contact with the exposure. For the majority, this means the eyelids and the delicate skin surrounding the eyes, which is up to five times thinner than the rest of the skin on the face.

In some cases, skin reactions to makeup could take time and require several applications before manifesting. “One of the most important things to know about contact dermatitis, which also makes it the most challenging, is that the reaction does not always appear right away. Sometimes, you can be using the products for weeks, months or even years before you start having symptoms,” says by a dermatologist.

Some elements in a product that cause allergy

Lanolin or Wool Alcohols: Used as an emollient and lubricant often found in foundations, eye shadows, blushes, mascaras, eyeliners, moisturizers, face masks, lipsticks, and lip balms.

Nickel: A common contaminant found in pigments that are used in eye shadows, hair dyes, costume jewelry, and antiperspirants.

Methylisothiazolinone (MIT) and Methylchloroisothiazolinone (MCT): Antibacterial and anti-fungal preservatives found in mascara, makeup remover, liquid soaps, cleansers and other personal care products.

Balsam of Peru: A fragrant resin, with a scent similar to that of vanilla and cinnamon, typically added to essential oils, hair products, baby powders, and sunscreens.

How to Treat a Makeup Allergy:

Treatment of an allergic reaction from cosmetics depends on the situation, to quickly calm any redness or itching, Dr. suggests treating the area with a cool compress before applying topical creams like hydrocortisone or calamine lotion. “Finally, over-the-counter oral antihistamines may be used to reduce inflammation”. For severe reactions, or when the irritation involves swelling in your eyelids, tongue, lips or mouth and difficulty in breathing or speaking, senior skin specialist says that it’s best to consult your doctor while facing such an issue.

How to do skin care during festival

Diwali is here again. We brighten up our faces with a beautiful glow. Everyone wants to look their best, but unfortunately, they often end up looking at their worst due to the consumption of unhealthy rich food, stress due to hectic shopping, the pollution in the air due to incessant firecrackers and lack of time for skincare.

happy attitude to life and a stress-free mind is the most essential ingredient to get a special glow on skin, so you need to start making an effort to achieve that before you start the beauty routine. Having taken this initial step, let us move a step further. That is the skincare which is very important keeping in mind the added pollution and the stress.  

Precautions during Diwali :

Limit your sweet intake:  overdose on sugary and fried goodies, in a few days it'll start showing on your face -- breakouts, dull skin, weight gain, not to mention allergies thanks to the artificial colors and flavors that go into mass-produced sweets. Make sure to include plenty of fresh fruit and raw vegetables in your diet.

Don’t stop working out: Do not compromise on your health. Continue your exercise regime as usual and you'll be thankful at the end of the season that you didn't pile on the pounds.

Hydrate yourself: Use a water-based moisturizer frequently and drink plenty of water to hydrate your skin. Lukewarm water to which honey and lemon can be added takes away the puffiness of face caused by fluid retention at night.

Protect your skin from firecrackers: Stay at least six to seven feet away from lit fireworks. If you have sensitive skin, it's a good idea to tie a cotton scarf over your face while lighting or watching fireworks. Wash your face thoroughly with mild soap and water immediately afterward and follow up with a moisturizer. In case of burns, wash the area immediately with cool running water for 10 minutes or longer, till the burning sensation eases. Apply an antibiotic cream on mild burns and consult a doctor immediately.

Care from the skin : Excessive exposure to pollution can cause premature aging and wrinkles on the skin. Excessive humidity can cause acne eruption, fungal infections and a host of other skin diseases. Skin stays excessively sticky and greasy and should be washed every few hours with a gel face wash.

Basics of skincare:

Cleansing: Toxins from the body and pollutants from the environment give the skin a dull look. Instead of soap use a face wash. Gel or foam for normal to oily skin and crème cleansers for those with dry skin.

Makeup remover: For those using makeup, use extra makeup remover wipes prior to cleansing the face. Available with leading cosmetic brands, cold milk, as well as baby oil, is a good makeup remover especially for dry skins.

Moisturizing: Different skin types have different requirements. Choose from creams for dry skin, lotions for normal skin and gels for oily skin. No matter the skin type, always moisturize prior to sleeping.

Scrubbing: Exfoliation removes dead skin cells; but skin cells shed every 28 days so use scrub only once a week or once a month (depending on skin type). Use bran soaked in water, moong dal scrub or ones available in the market. Do not over scrub as it removes all moisture from the skin and may also harm the skin.

Masks: Fruits like papaya, banana have the capacity to dissolve toxins when applied, oily skin can use Multani mitti or clay pack.

Avoid cheaper formulas that tend to be less refined. And remember, contrary to popular belief, natural skincare is not always suitable for sensitive skin. You only have to be allergic to pollen to understand easily why natural can, in some cases, not be the way forward.' Says by Dr.Manju Keshari, Skin Expert and Senior Dermatologist at KEMPS Skin Clinic, Vaishali, Ghaziabad.

Birthmark Types, Causes, and treatment

Birthmark: Any mark, spot, or bump that is present in or around the time of birth on the skin of an infant is a birthmark. Mothers are fond of giving these rather romantic names such as angel's kisses, stork bites, or beauty marks. Most of these lesions are not particularly aesthetically desirable.

Types of Birthmarks:  Birthmarks can be categorized according to their composition.

• Pigmented birthmarks: Marks as a result of excessive accumulations of melanin are called pigmented birthmarks since the great majority of them are brown to black. Other birthmarks appear lighter than the rest of the skin due to a relative lack of melanin.

• Vascular birthmarks: Vascular birthmarks are composed of blood vessels and are called vascular birthmarks. They are generally red, blue, or purple. Other birthmarks are composed of lymphatic tissue (cystic hygroma), breast tissue, and epidermal tissue, which are often yellow to flesh-colored. 

Causes of birthmarks:  Most Birthmarks are probably due to defective migration of cells during fetal development. Once these cells start to multiply, they produce tissue with the characteristics of their cell type though they are not where those cells typically are located.

Is it possible to remove or fade Birthmarks?

It is now possible to treat many kinds of both pigmented and vascular birthmarks. The approach depends on the type of tissue involved and the risks versus the benefits of treatment. The pediatrician is an excellent source of information as to potential treatment options.

Treatment for Birthmarks:

The treatment of birthmarks depends on the nature of the tissue involved. Medical treatment can hasten the resolution of certain kinds of vascular birthmarks. Generally, measures that destroy the involved cells of the birthmark are required for both pigmented or vascular birthmarks. Either scalpel surgery, lasers, and rarely radiation can be helpful.

Many capillary birthmarks such as salmon patches and strawberry hemangiomas are temporary and require no treatment. For permanent lesions, concealing cosmetics might be helpful. Cortisone (oral or injected) can reduce the size of a hemangioma that is growing rapidly and obstructing vision or vital structures. Other oral medicines have been used experimentally with some success in these cases, as well.

Port-wine stains on the face can be treated at a young age with a yellow-pulsed dye laser for best results. Treatment of the birthmarks might help prevent psychosocial problems that can result in individuals who have port-wine stains.

Permanent red birthmarks might be treated with methods including:

• Cryotherapy (freezing)
• Laser surgery
• Surgical removal

In some cases, birthmarks are not treated until a child reaches school age. However, birthmarks are treated earlier if they result in unwanted symptoms or if they compromise vital functions such as vision or breathing. KEMPS Skin Clinic, Vaishali Sec-4 provide treatment for birthmark. You may book a prior appointment and get the best treatment.

How to get glowing skin

Facials have always been synonymous with relaxation and healthy skin. However, the unending facial menu’s can be too much jargon and there is a huge gap between the qualities of the ingredients being used in the industry. All of this leads to information asymmetry between the customer and the skin clinic, mostly to the advantage of the skin clinic.

Let’s consider what we expect from a facial: The perfect facial should be relaxing, hydrating, stimulating, moisturizing and rejuvenating. Most beauty clinics would have 5 different facials to achieve what a single facial session should achieve.

However, there is some light at the end of this dark tunnel, in the form of Hydra-Facials. Also referred to Aqua Peeling or Hydro-Dermabrasion.

What are Hydra Facials?

 Hydra Facial itself as the medical-grade facial rejuvenation that cleanses, detoxifies, exfoliates, extracts and hydrates in one treatment that is appropriate for all skin types -- normal, oily, sensitive, aging. It also promises help with fine line and wrinkles, pore size, and hyperpigmentation.

• Cleans and Exfoliates dead skin cells to reveal healthy new skin.
• Peels gently to help loosen dirt and debris from pores without any irritation.
• Automatically extracts impurities, and
• Adds hydration with serums and antioxidants to nourish and protect.

Due to this multi-therapeutic approach, hydra facials are easily differentiated from other forms of skin rejuvenating and microdermabrasion (MDA) treatment procedures.

Why it is more appreciated than any other Facial: This facial is for on-the-go girls! Its multi-therapeutic approach combines various benefits into the time of a single facial session. Some of the merits of a 30 minute procedure are:

• It targets various skin problems like blackheads, whiteheads, brown spots, acne, sun damage, uneven skin tone, enlarged pores, and the fine lines of premature aging.
• Improves the overall quality of skin through the extraction of dead layers and cleaning of dirt and debris from the pores.
• Improvements to facial tone and texture with less dyschromia (skin discoloration)
• Hydrates and nourishes the skin for much softer and brighter look.
• Stimulates the blood flow for much healthier-looking skin
• No downtime, no irritation like other peels with instant results assurance
• Bespoke Treatment for your skin’s requirement- Which means it is tailored to individual skincare needs.

When it’s not advisable: It is not recommended if you are looking for instant results for following skin conditions:

• Deep lines
• Acne
• Wrinkles
• Scars
• Deep Hyperpigmentation problems
• Broken skin

Skin conditions like above more often demand invasive treatments. However, Hydra Dermabrasion can be used in combination or in conjunction with other invasive treatment to compliment the results.

At KEMPS Skin Clinic Hydra Facials is provided by an expert dermatologist, you may contact and book a prior appointment for better services.

What is oily skin and how to take care of it?

Oily skin is acne-prone skin with open pores, a shiny complexion, blackheads, and pimples. Because hormones affect oil production, anything that changes your hormone levels may affect your skin. ... To keep oily skin clean, wash your face a 2-3 times a day with plain soap and water.

Oily skin is firstly characterized by an overproduction of sebum. This protective oily substance is made by the sebaceous glands and its excess secretion is often visible and sometimes unattractive: shiny skin, enlarged pores, blackheads, or pimples. This is very common at puberty as a result of hormonal changes during which a testosterone derivative attaches to the sebaceous glands and increases sebum production. 

Several other factors influence sebum production by sebaceous glands:

• Poor skin hygiene;
• The use of cosmetics that irritate the skin;
• Hormonal factors: adolescence, taking oral contraceptives, pregnancy, etc.;
• Genetics;
• Climatic conditions: heat and humidity, for instance;
• Toxic substances: tobacco and pollution, for instance;
• Stress, anxiety, fatigue.

·       Very oil skin has a shiny appearance, especially on the T zone (forehead, nose, and chin). As the pores are enlarged, the texture of the skin appears irregular. In too great a quantity, sebum can block pores and become a fertile ground for acne and other skin problems.

Here is what you can do to reduce the oily appearance of skin:

Cleanse it: Cleansing is the first condition that needs to be respected for good skin. If possible, wash your face twice daily with a very mild and unscented cleanser with a neutral pH. Some cleaning products are specifically formulated for oily skin types. Pat your skin dry with a clean towel instead of rubbing it vigorously. You can also apply a skin-toning lotion to tighten pores. Avoid those containing alcohol because they stimulate sebum production. Do not forget to remove your makeup every night before going to bed.  

Use Moisturize: Oily skin also needs to be moisturized. Some products that have an ultra-light texture, are without oil, and enriched with a sebum-regulating complex. Don’t worry. If you choose the right product, it will not add to your skin’s shine. It will actually have the opposite effect! Be wary of tinted creams because they can stimulate sebum secretion and the appearance of pimples.

Use sunscreen: Protect yourself from the sun’s rays with sunscreen suitable for oily skin types. Avoid tanning salons at any cost. Use a mild exfoliant twice a week. Give yourself a skincare treatment at a beauty salon from time to time. Ask the beautician to adapt the treatment your particular type of skin.

Eat Fresh: Adopt a healthy diet. Eat lots of fruits and vegetables. Avoid fatty and sugary foods such as sausages, deli meats, chocolate, and fast foods. Drink plenty of water. Sleep well, avoid stress, and happily kick the smoking habit!

Remember, having oily skin does have some benefits. Those with oily skin tend to age slower. Oily skin tends to wrinkle less than those with dry or normal skin. To know  more about care of oily skin you may contact Dr. Manju keshari, Senior Dermatologist and Skin Specialist at KEMPS Skin Clinic Vaishali, Sec.4, Ghaziabad.

Vitamin C and its benefit on skin

Do you drink a glass of lemon water? Add green chilies to your salad at lunch? If so, your skin thanks you-not only for the healthy diet, but for making sure that you regularly intake vitamin C. Your body needs a variety of nutrients to look and function its best, of course, but C is a particularly important player.

It offers much more than the immune-boosting properties you probably already know it for; because a lot of C is stored in your skin, it helps rejuvenate and protect your complexion whether you get it from food or apply it topically. Simply put, vitamin C should be part of your skincare regimen—as important as washing your face or applying sunscreen. 

What is vitamin C?

As far as your skin is concerned, vitamin C is "a potent antioxidant that can neutralize free radicals," explains by Seniordermatologist  Manju Keshri. "Because of its antioxidant properties, vitamin C provides your skin's naturally a new life its help in the regeneration process, which helps your body repair damaged skin cells fast."

How else does vitamin C benefit the skin?

Amazingly, vitamin C's skin-saving benefits aren't limited to its antioxidant status. It has plenty of other skin-healing properties that make it worthy of a permanent place in your medicine cabinet. For one, because it's highly acidic when vitamin C is used topically "the skin is triggered to heal itself by accelerating the production of collagen and elastin. Collagen and elastin are both naturally occurring protein fibers that help keep skin plump and firm. So, in helping to promote collagen production, topical vitamin C can help prevent premature aging of the skin.

IT HELPS KEEP SKIN STRONG: It's minimizing the appearance of fine lines, vitamin C also helps the surface of your skin appear smoother and firmer by activating cells called fibroblasts that make new collagen.

IT HELPS HEAL SKIN FAST: Cuts, burns and other injuries that lead to scar tissue need the help of vitamin C to repair damaged skin. The vitamin may also play a role in the formation of keratinocytes—cells needed to close up a wound on the skin’s surface. While increasing your vitamin C intake does not appear to speed up the repair process, not getting enough may delay healing.

HOW MUCH SHOULD YOU NEED?

The recommended daily dose of vitamin C for men is 90 mg; it’s 75 mg for women. Green peppers,  Broccoli, I orange juice, papaya, strawberries, and cantaloupe are all excellent sources. Here’s what happens when you apply vitamin C topically:

IT PROVIDES ANTIOXIDANT PROTECTION.  Vitamin C provides your skin protective antioxidants that fight free radical damage and inflammation caused by the sun, pollution and other factors. The key is using a product that has the L-ascorbic acid form of vitamin C—the only one that can penetrate the deep layers of your skin. While using sunscreen is still the best way to prevent burns and the aging effects of the UV light, rubbing in a vitamin C-containing serum or lotion underneath delivers extra insurance by counteracting the small percentage of UV rays that can sneak through sunblock.

KEMPS Skin Clinic, Vaishali Sec-4 Ghaziabad provide consultancy related to Skincare and Haircare. You may contact and get best advice for your skincare.

Beauty pills ,its benefit and side effect on health

Nowadays Beauty supplements & pills are common in the youngster to get glowing skin hair and nails but the main question is that is it safe? Because such products often contain large doses of vitamins, they can cause side effects. As with any nutritional supplement, check with your doctor before taking any of these products.

Hair, Skin, and Nails Pills: These common components of beauty supplements include vitamins A, C, D, E, K, several B vitamins and zinc. Beauty supplements are similar to multivitamins, but their formulas are often somewhat less extensive. They also may also contain inactive ingredients of soy or peanuts. 

As per the skin specialist the possible side effects of these types of supplements may include diarrhea, constipation and upset stomach.

Symptoms are usually temporary and go away in time. The inactive ingredients, however, may produce allergic reactions in sensitive individuals. This response is rare and may manifest as hives or swelling of the tongue, face or throat.

Always take the recommended from dermatologist while taking these kinds of pills. Overdosing can cause nausea, vomiting, and diarrhea. It may also lead to fainting or difficulty breathing, which is a medical emergency.

Alternatives to Beauty Supplements:  Since hair, skin, and nails pills have a some side effects is there a better way to get all the nutrients you need for a healthy complexion and hair?

Yes, A healthy diet full of nutrition value like fruits, vegetables, legumes, whole grains, and fatty fish will help ensure an adequate intake without posing any possible side effects.  foods that are particularly beneficial, including:

• Fatty fish, salmon, and mackerel have omega-3 fatty acids
• for vitamin E and essential fatty acids found in Avocados 
• Seeds for vitamin E, zinc and selenium
• Fatty acids found in Nuts.
• vitamin A found in Sweet potatoes for beta carotene, 
• Vitamin found in C Sweet peppers
• Spinach for iron, folate, and vitamins A and C

Dr. Manju Keshri , renowned dermatologist at Kemps skin clinic Vaishali  Sec.-4 provide consultancy and treatment related to skin and hair related issues. You may consult her for Beauty pills, about its safety for skin and health both.

What is wrinkle and how it treated?

Wrinkles are creases, folds, or ridges in the skin. They normally appear as people get older, but they can also develop after spending a long time in the water. some times Sun damage, smoking, dehydration, some medications and environmental and genetic factors affect when and where people will develop wrinkles.

Although all of our skin ages, sun exposure dramatically enhances the rate at which this occurs. Changes brought on by sun damage (photoaging) include dry skin (really roughness), sagginess, skin growths like keratoses, lentigos ("liver spots"), and wrinkles. Just compare the skin on the face and neck of a poorly pigmented farmer to the skin of his buttocks.

Causes  

Wrinkles are a natural part of the aging process. As people get older, their skin gets thinner, drier, and less elastic, and less able to protect itself from damage. This leads to wrinkles, creases, and lines on the skin.

Environmental factors such as smoking can accelerate the development of wrinkles. Each time a person uses a facial muscle, a groove forms under the surface of the skin.

When a person is young, the skin springs back, but as they get older, the skin loses its flexibility. Springing back becomes harder and less frequent, resulting in more permanent grooves.

Treatment Procedural options:

·         Glycolic acid peels: These superficial peels can make a very slight difference in the intensity of fine wrinkles.

·         Deeper peels: These peels use ingredients like salicylic acid and trichloroacetic acid and penetrate somewhat deeper into the skin. Deeper peels do a better job of smoothing fine lines. The deeper the peel, however, the greater the risk of side effects such as long-lasting pigment changes (changes in the color of the skin) and scarring. Such peels may require anesthesia. Mild sedation helps ease short-term but intense discomfort.

·         Microdermabrasion: This refers to "sanding the skin" with a machine containing silica or aluminum crystals; many estheticians offer this service, usually in "packages" of six or seven sessions. Microdermabrasion does not change skin anatomy, though it may make the face feel smoother. Cosmetic products marketed as "home microdermabrasion" are just mild exfoliants -- harmless but not likely to produce any meaningful change in wrinkles.

·         Dermabrasion: This is a true surgical procedure, often performed under general anesthesia. The treating physician uses a rotating instrument to sand the skin down. Depending on a great deal on the skill and experience of the operator, dermabrasion can result in excellent improvement but can also produce significant side effects, including scarring and permanent changes in skin color.

·         Laser resurfacing:  Using instruments such as the carbon dioxide and erbium lasers, physicians can achieve results similar to those of dermabrasion with greater reliability and precision. A medical professional passes the laser several times over the area to be treated until the damage reaches the middle of the dermis, the skin's second layer. This helps stimulate the body's natural collagen synthesis (production), which plumps up sagging skin and wrinkles. Some dermatologists perform laser resurfacing under "conscious sedation," in which the patient remains awake and receives intravenous medications to calm and ease the pain.

KEMPS  Skin Clinic provides treatment for wrinkles at very minimum cost. Usually, 3-4 sitting required for it. You may book a prior appointment for better treatment.

What are the moles?

Moles are an abnormal collection of pigmented cells, the cells which give color to the skin. Moles may present since birth or may appear at any age. The color, shape, and size may differ. They may vary in size, small to large, flat to raised and light brown to dark pigmented or black in color. Some moles may have hairs.  Mole can be removed by these techniques.

Cutting / Excision

With this type of skin moles treatment, a local anesthetic is applied to the mole, which is cut out along with a small area of the surrounding skin with a scalpel or surgical scissors. Some moles may have cells that have grown underneath the top layer of skin. Cutting these out may require a few stitches to close the skin, which can leave a small scar that will fade over time.

Shave removal  

Some skin moles can be shaved down with a scalpel. The area gets numbed with a local anesthetic beforehand, and usually, only a small pink mark is left after the removal.

A surgical shave is a short procedure in which the mole is shaved down with a scalpel. To reduce discomfort, the area is numbed with a local anesthetic prior to the procedure so most patients don’t feel discomfort. Usually, only a small pink mark is left after the shaving takes place. This procedure is most suitable for raised moles.

Surgical shaves are typically utilized when doctors are concerned about a mole, but not enough to feel it needs to be completely removed, just enough to biopsy it. This is useful for diagnosing cancers such as basal cell carcinoma or squamous cell carcinoma.

Freezing

Moles that are non-cancerous and haven’t grown to the deeper layers of skin can be frozen off using liquid nitrogen. This type of skin moles treatment may leave a small blister on the skin but is a relatively simple outpatient procedure.

Laser Removal

Smaller, non-cancerous moles that don’t protrude above the surface of the skin may also be removed with a laser treatment. This skin moles treatment uses intense bursts of light radiation to break down the mole cells in the skin. This method usually takes two or three treatments to eradicate the mole. While excision and cutting are the more common and recommended methods of removing moles, laser removal can be used for harder to reach areas, such as on the face or ears, and can be helpful for eliminating multiple moles at the same time.

Is surgical removal of a mole is painful?

The surgical removal is done under local anesthesia, I use to apply numbing cream before giving pricks, to make it almost painless. 

How much time takes in surgery?

Its hardly take few minutes, mole remove by punch and a fine suture is placed on the cut area. The suture is removed after 7 days.  

KEMPS Skin Clinic Vaishali sec-4, Ghaziabad provides advance Mole removal treatment. You may contact a booked appointment for Mole removal.