Why Vitamin “C” is important for aging skin?

Vitamin C is a vital and multi-functional ingredient for glowing skin and a radiant complexion. It can assist in helping the skin’s ability to heal itself and minimise scar formation. Normal skin contains high concentrations of vitamin C, which supports collagen synthesis and antioxidant protection.

As we age, our levels of vitamin C and collagen production decrease. So, if you’ve been on the fence about this key ingredient, here are five very important reasons why it should be included in your skincare routine:  

1. Best antioxidant:  Antioxidants are substances that have the capability to provide protection against oxidative stresses by scavenging free radicals. Free radicals are highly reactive molecules with unpaired electrons. I like to think of them as the relative you try to avoid at a family gatherings but you just can’t escape them, they follow you around until they have you cornered. Because of their instability, they can damage other molecules found within our cells like proteins, lipids and nucleic acids. 

Free radicals are generated through our metabolic processes and accelerate as we age and our defence mechanisms decrease. They're also generated when our skin is exposed to UV radiation, toxins and pollution which leads to accelerated ageing as our cellular structures become more prone to damage.
This is where Vitamin C saves the day. It works in two different ways to counteract the damaging effect of free radicals: As an effective scavenger, it provides electrons to neutralise free radicals and it regenerates vitamin E (alpha-tocopherol) levels in the skin.

2. Its promotes collagen synthesis:  Collagen and elastin are the primary structural proteins of the dermis that provide strength, support. and elasticity. As we age, collagen and elastin production begin to slow down leading to the first visible signs of skin aging and wrinkle formation. Vitamin C assists in promoting and influencing collagen synthesis as well as creating changes in the collagen molecule aiding the overall appearance and suppleness of the skin. It has the ability in reducing fine lines and wrinkles leaving you with naturally youthful appearing skin.

3. Reduce photo damage : Vitamin C can also reduce photo damage due to its ability to regulate collagen synthesis. On its own, Vitamin C is not a sunscreen. It doesn’t absorb light in the UVA and the UVB spectrum in the same way as a sunscreen can, but it can assist in limiting the damage induced by UVA and UVB rays of the sun due to its antioxidant function. 

Topically-applied combinations of vitamin C and vitamin E are more effective in preventing photo damage when they are combined in a formulation. Our Vital C Elixir also contains a specific extract derived from Knotgrass that works on protection from IR (infrared) damage from the sun. 

4. Anti Pigmenting agent: Vitamin C helps reduce skin discoloration and pigmentation. It’s able to target stubborn skin discolorations like redness, hyperpigmentation, and under-eye circles. Vitamin C helps to brighten the complexion making your skin appear more radiant and healthy.

As we age, our skin is characterized by hyperpigmentation or age spots where the skin appears darker in colour in comparison with the normal surrounding skin. This occurs when an excess of melanin forms deposits in the skin. They are most frequently found on the backs of the hands and the face.
Topically-applied vitamin C has the cosmetic effect of fading of dark spots and brightening the skin. When combined with liquorice root, it has an even greater effect on reducing the visible signs of hyperpigmentation.

For more skin related query you may contact KEMPS Skin Clinic, Vaishali, Sec-4 Ghaziabad where you find the solution for your all skin care needs.

What is Collagen and why it’s important for skin?

Collagen is the most abundant structural protein found in our bodies and our skin. Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones  It’s literally the glue that holds us together. It acts as the foundation for your bones, teeth, muscles, skin, and pretty much all other connective tissues. Collagen makes up more than one-third of your total protein and works to firm your skin and strengthen your bones.

Collagen is rich in the amino acids or building blocks otherwise known as - glycine, proline, and hydroxyproline - that help your body to make new collagen. There are at least 28 different types of collagen but types I, II, and III form around 80-90% of the collagen found in your body. 

Types I and III - provide structure to your skin, muscles and ligaments.

Type II - is found in cartilage and the eyes.  

The type of collagen that keeps you looking youthful is found in the middle layer (dermis) and makes up nearly 80% of your skin. It works together with elastin to strengthen the skin and help it snap back into place when stretched. Think of it like a tightly coiled spring mattress that gets saggy with age and use.

WHY DO YOU NEED COLLAGEN?

Your body naturally produces collagen every day but as we age, collagen production gradually slows down. At around 25, the enzyme collagenase that’s found in your skin, breaks down collagen faster than you can make it. Every year thereafter, you start losing between 1-2% of your collagen. By the time you reach your 40's, you've lost 30% of your collagen supply. If you were to view your skin under a microscope you would see the fragmentation of the collagen network in the dermis - aka lines and wrinkles.

There are also other extrinsic and intrinsic factors at work that contribute to skin aging- ultraviolet (UV) rays from sun exposure, smoking and cross-link glycation from sugar and inflammation. These all activate enzymes that degrade your collagen fibers.

WHY YOUR SKIN NEED COLLAGEN?

Collagen is the most abundant protein in your body, tasked with holding your entire body together, much like glue. You find it in the connective tissue in your skin, hair, joints, bones, muscles and more. Collagen is one of those rare things that really can help you age backward. All those pricey anti-aging treatments at your dermatologist’s office, like lasers and ultrasounds, work by stimulating collagen. It makes up nearly 80 percent of your skin, found in the middle layer called the dermis. Collagen works together with another protein called elastin to strengthen the skin and help it snap back into place when stretched.  

Other factors working against you? Sun exposure and smoking. Ultraviolet (UV) light and tobacco smoke activate enzymes that degrade collagen fibers.

 “These chew up the collagen and the elastic tissue, and as a result that can cause some sagging and some age-related damage,” says by Dr. Manju keshri, Senior Dermatologist KEMPS skin clinic.

For more detail you may contact KEMPS Skin clinic and book prior appointment for better consultation related to skin care.

Why a Facial on Teenager’s Skin require?

Most young people will encounter clogged pores, acne and breakouts sooner or later amid an early age. In spite of being occupied with school, their social life, and sports, it's essential for them to set aside a few minutes to pay consideration to their skin and to understand the significance of good healthy skin.

Right now is an ideal opportunity to patch the impacts of the mid-year sun and to clear and forestall hormonal skin inflammation and breakouts to get their skin looking awesome?

What are the benefits of a teen facial? 

There are many benefits of facials, but for teens, in particular, facials will help clean out blackheads and clogged pores caused by oil production. Skincare products used at home can only help reduce clogged pores. It takes a professional esthetician to properly prepare and soften the skin before manual extractions can take place in a safe and effective way. 

Also, facials are geared to problem solve. The level of the intensity of a facial is contingent on the severity of the skin’s issues. Teens tend to have problem skin, but what works for some might not work for others. An esthetician can offer to advise on the best way to address a teen’s specific skin concerns.

Best age: During the teenage years, hormones can really start to fluctuate which can aggravate the skin and cause blemishes and breakouts. Those who produce a lot of oil and/or have weak follicular walls will experience more severe breakouts, including stubborn cystic acne. That being said, age 15 is a good time for teens to start coming in for facials. Even if problem skin isn’t yet an issue, it’s a good time to start teaching teenagers how to care for their skin.

What does a teen facial include?

A teen facial at KEMPS Skin Clinic includes a thorough skin analysis to determine the teen’s skin type and needs of his or her skin. The skin is gently exfoliated using ultrasonic exfoliation to loosen surface dry cells to prepare the skin for a deep pore cleansing. Steam is also included to soften the pores, which will allow for manual extractions done safely so as not to harm the integrity of the skin. A customized mask appropriate for the skin type is then applied and the facial finished with an oil-free lotion. During the facial, the ways in which diet and lifestyle can affect the skin are also discussed, as well as suggestions about how to care for the skin at home with simple, but effective routines.

How often should teens have facials? This truly depends on the skin issues of each teen. Depending on the severity of problem skin, we recommend every 2 weeks for those who have plenty of issues with acne and every 4 months for maintaining healthy, clear skin. Teaching teens the importance of caring for their skin with regular facials is a great gift that not only affects their appearance, but also their self-esteem.

Tips for taking care of Dry skin

The skin naturally produces an oil called sebum. When the skin produces too much oil, this can lead to pimples. However, having some sebum on the skin is important for keeping it hydrated and protecting the cells from infection.

Skin that is not creating or replenishing enough sebum can become dry.

Dry skin can be itchy, and it may look flaky and bumpy or have red patches. Dehydrated skin lacks water and appears dull or rough. 

Some potential causes of dry or dehydrated skin on the face include:

• Cold weather
• Dry air
• Exposure to harsh chemicals in soaps or other products
• Washing the skin excessively
• Unbalanced skin pH
• Skin conditions, such as atopic dermatitis, seborrheic dermatitis, and psoriasis
• Diabetes
• Hypothyroidism
• smoking
• spending too much time in direct sunlight

People can treat dry skin using several different methods. The best treatment option will depend on the cause of someone's dry skin and its severity. Treatments also vary among different skin types, which can be normal, dry, oily, or a combination.

1. Use Moisturize daily

Moisturizers, ointments, and creams improve the skin's natural barrier function, which promotes water retention. Moisturizing overnight can provide extra benefits. A person can apply moisturizer to their face before bed and wash it off with a gentle cleanser in the morning.

Coconut oil and shea butter contain natural oils. Some people with normal, oily, or combination skin types may experience breakouts after using these products.

2. Use a gentle cleanser

Soaps that contain fragrances, colors, and other chemicals can irritate and dry out the skin. It is generally better to opt for mild, fragrance-free cleansers or facial soaps and to avoid products that contain alcohol, artificial colors, and plastics.

3. Exfoliate to remove excess dry skin

The skin naturally makes new cells and sheds old cells, typically replacing itself within about a month.

When dead skin cells become stuck on the surface, people may notice dry patches and clogged pores.

Exfoliating helps remove dead skin cells, which can reduce dry patches and improve the skin's overall texture.

Exfoliators can be either mechanical or chemical.

• Mechanical exfoliators
• Chemical exfoliators

A person should avoid exfoliating every day as this can irritate and dry out the skin. Applying a good moisturizer immediately after exfoliating will help lock in moisture.

People can use the following tips to prevent dry skin on their face:

• Washing the face daily with a gentle cleanser
• Wearing sunscreen every day
• Applying moisturizer after bathing or washing the face
• Using warm, not hot, water when washing the face and bathing
• Staying hydrated by drinking plenty of water
• Limiting caffeine intake
• Limiting time in direct sunlight

If dry skin does not improve or it worsens, a person can visit their dermatologist says by Dr. Manju Keshari , the Senior Dermatologist at KEMS SKIN Clinic, Vaishali, Ghaziabad.

What is Microneedling?

Microneedling is a minimally invasive cosmetic procedure that’s used to treat skin concerns via collagen production. Also known as collagen induction therapy, this treatment may help those looking to reduce the appearance of acne scars and stretch marks.

It’s also used in certain anti-aging procedures, such as eyelid surgery and sunspots. Microneedling isn’t effective for hair loss, despite the possible role of collagen in hair growth.

You may be an ideal candidate for this procedure if you’re in good health and have certain skin concerns that haven’t responded to the home treatments or other types of dermatologic procedures, such as peels. 

This may also be a final step before considering cosmetic surgery for anti-aging and other concerns. Learn more about microneedling and talk to your dermatologist to see if this is the right option for your skin. Microneedling is a dermaroller procedure that uses small needles to prick the skin.

The purpose of treatment is to generate new collagen and skin tissue for smoother, firmer, more toned skin. Microneedling is mostly used on the face and may treat various scars, wrinkles, and large pores.

Safety:

• Microneedling is minimally invasive, requiring no downtime.
• It’s considered safe for most people who are in overall good health.
• The procedure isn’t safe for people who use certain acne medications or for women who are pregnant.
• You’ll experience minor redness and irritation for a few days after the procedure.

Convenience:

• Total prep and procedure time is about two hours.
• You’ll need to see a board-certified dermatologist, plastic surgeon, or cosmetic surgeon for this procedure. In some states, an aesthetician may also be able to perform the procedure if supervised by a physician.
• You may need at least four procedures or more for the best results.

Efficacy:

• It’s considered effective in treating minor scarring related to acne, wounds, and aging. You’ll likely notice brighter, firmer skin, too.
• Ideal results are achieved after multiple sessions.
• Micro-needling is far more effective than at-home rollers.

Kemps skin Clinic, Vaishali provide Micro-needling (derma roller) Therapy at the clinic you may contact and book a prior appointment for better services.

What is Dull Skin and How to manage it?

Dull skin tone is a result of excess dead skin cells that build up on the surface of the skin. Your skin can lose its natural luminosity because of dryness, damaged cells or slow cell turnover, all of which can happen at any age and in any season.

What Causes Dull Skin?

Dull skin tone is typically a result of poor circulation. Common factors that cause dull skin include smoking, excessive alcohol consumption, dehydration, and poor diet. Basically, any triggers that deprive your skin of much-needed oxygen and nutrients will result in dull skin tone. Lack of exfoliation — the sloughing off of dead skin cells — can also cause dull skin. Dull skin is also often one of the first signs of aging, as skin renewal decreases about 7% every 10 years.

Cause of skin dullness:  

• Pigmentation
• Uneven skin tone
• Wrong use of skin products
• Overexposure to the sun.

Tanning makes the skin look more dark and burnt due to sun exposure. It can be avoided by

• Regular use of sunscreen
• Use of hats and shades
• Avoiding the sun between 10 to 4pm
• Protective clothing
• Tanning can be removed by
• Hydration with hydra facial
• Lighteners like kojic acid, arbutin, glycolic and lactic acid
• Retinoid peels
• Q switched laser
• Skin polishing

Pigmentation is the formation of melasma or chloasma due to hormonal factors during pregnancy, medicines, and inheritance in the family. melasma can be controlled by

• Medicines
• Chemical peeling
• Avoidance of sun
• Diligent use of sunscreen
• Photo facials

How to Prevent Dull Skin: The best way to prevent dull skin is to avoid triggers like smoking, and by eating a balanced, nutrient-rich diet and drinking plenty of water. Also consulting with skin specialists will help you to know your skin better says by Dr. Manju Keshri, senior dermatologist at KEMPS SKIN Clinic. Starting a smart anti-aging skin regimen of exfoliation and antioxidant-rich products in one’s 30s can also be an effective way to prevent dull skin. So keep smiling and glowing.

Makeup allergy and its treatment

Common Signs of a Makeup Allergy: Some ingredients in skincare products can cause skin allergy. Allergies should be differentiated from other reactions such as skin irritation caused by active ingredients like retinoic, lactic and glycolic acid (red, flaking skin without the itch) or acne breakouts that are produced by comedogenic (pore-clogging) ingredients.

An allergic reaction from makeup, or allergic contact dermatitis often appears as red, itchy and flaky rashes that can even crack or appear like blisters in the most severe cases (when infected, for example. 

The rash typically occurs where you have applied the makeup; though it can technically appear anywhere you have had contact with the exposure. For the majority, this means the eyelids and the delicate skin surrounding the eyes, which is up to five times thinner than the rest of the skin on the face.

In some cases, skin reactions to makeup could take time and require several applications before manifesting. “One of the most important things to know about contact dermatitis, which also makes it the most challenging, is that the reaction does not always appear right away. Sometimes, you can be using the products for weeks, months or even years before you start having symptoms,” says by a dermatologist.

Some elements in a product that cause allergy

Lanolin or Wool Alcohols: Used as an emollient and lubricant often found in foundations, eye shadows, blushes, mascaras, eyeliners, moisturizers, face masks, lipsticks, and lip balms.

Nickel: A common contaminant found in pigments that are used in eye shadows, hair dyes, costume jewelry, and antiperspirants.

Methylisothiazolinone (MIT) and Methylchloroisothiazolinone (MCT): Antibacterial and anti-fungal preservatives found in mascara, makeup remover, liquid soaps, cleansers and other personal care products.

Balsam of Peru: A fragrant resin, with a scent similar to that of vanilla and cinnamon, typically added to essential oils, hair products, baby powders, and sunscreens.

How to Treat a Makeup Allergy:

Treatment of an allergic reaction from cosmetics depends on the situation, to quickly calm any redness or itching, Dr. suggests treating the area with a cool compress before applying topical creams like hydrocortisone or calamine lotion. “Finally, over-the-counter oral antihistamines may be used to reduce inflammation”. For severe reactions, or when the irritation involves swelling in your eyelids, tongue, lips or mouth and difficulty in breathing or speaking, senior skin specialist says that it’s best to consult your doctor while facing such an issue.

Birthmark Types, Causes, and treatment

Birthmark: Any mark, spot, or bump that is present in or around the time of birth on the skin of an infant is a birthmark. Mothers are fond of giving these rather romantic names such as angel's kisses, stork bites, or beauty marks. Most of these lesions are not particularly aesthetically desirable.

Types of Birthmarks:  Birthmarks can be categorized according to their composition.

• Pigmented birthmarks: Marks as a result of excessive accumulations of melanin are called pigmented birthmarks since the great majority of them are brown to black. Other birthmarks appear lighter than the rest of the skin due to a relative lack of melanin.

• Vascular birthmarks: Vascular birthmarks are composed of blood vessels and are called vascular birthmarks. They are generally red, blue, or purple. Other birthmarks are composed of lymphatic tissue (cystic hygroma), breast tissue, and epidermal tissue, which are often yellow to flesh-colored. 

Causes of birthmarks:  Most Birthmarks are probably due to defective migration of cells during fetal development. Once these cells start to multiply, they produce tissue with the characteristics of their cell type though they are not where those cells typically are located.

Is it possible to remove or fade Birthmarks?

It is now possible to treat many kinds of both pigmented and vascular birthmarks. The approach depends on the type of tissue involved and the risks versus the benefits of treatment. The pediatrician is an excellent source of information as to potential treatment options.

Treatment for Birthmarks:

The treatment of birthmarks depends on the nature of the tissue involved. Medical treatment can hasten the resolution of certain kinds of vascular birthmarks. Generally, measures that destroy the involved cells of the birthmark are required for both pigmented or vascular birthmarks. Either scalpel surgery, lasers, and rarely radiation can be helpful.

Many capillary birthmarks such as salmon patches and strawberry hemangiomas are temporary and require no treatment. For permanent lesions, concealing cosmetics might be helpful. Cortisone (oral or injected) can reduce the size of a hemangioma that is growing rapidly and obstructing vision or vital structures. Other oral medicines have been used experimentally with some success in these cases, as well.

Port-wine stains on the face can be treated at a young age with a yellow-pulsed dye laser for best results. Treatment of the birthmarks might help prevent psychosocial problems that can result in individuals who have port-wine stains.

Permanent red birthmarks might be treated with methods including:

• Cryotherapy (freezing)
• Laser surgery
• Surgical removal

In some cases, birthmarks are not treated until a child reaches school age. However, birthmarks are treated earlier if they result in unwanted symptoms or if they compromise vital functions such as vision or breathing. KEMPS Skin Clinic, Vaishali Sec-4 provide treatment for birthmark. You may book a prior appointment and get the best treatment.

How to get glowing skin

Facials have always been synonymous with relaxation and healthy skin. However, the unending facial menu’s can be too much jargon and there is a huge gap between the qualities of the ingredients being used in the industry. All of this leads to information asymmetry between the customer and the skin clinic, mostly to the advantage of the skin clinic.

Let’s consider what we expect from a facial: The perfect facial should be relaxing, hydrating, stimulating, moisturizing and rejuvenating. Most beauty clinics would have 5 different facials to achieve what a single facial session should achieve.

However, there is some light at the end of this dark tunnel, in the form of Hydra-Facials. Also referred to Aqua Peeling or Hydro-Dermabrasion.

What are Hydra Facials?

 Hydra Facial itself as the medical-grade facial rejuvenation that cleanses, detoxifies, exfoliates, extracts and hydrates in one treatment that is appropriate for all skin types -- normal, oily, sensitive, aging. It also promises help with fine line and wrinkles, pore size, and hyperpigmentation.

• Cleans and Exfoliates dead skin cells to reveal healthy new skin.
• Peels gently to help loosen dirt and debris from pores without any irritation.
• Automatically extracts impurities, and
• Adds hydration with serums and antioxidants to nourish and protect.

Due to this multi-therapeutic approach, hydra facials are easily differentiated from other forms of skin rejuvenating and microdermabrasion (MDA) treatment procedures.

Why it is more appreciated than any other Facial: This facial is for on-the-go girls! Its multi-therapeutic approach combines various benefits into the time of a single facial session. Some of the merits of a 30 minute procedure are:

• It targets various skin problems like blackheads, whiteheads, brown spots, acne, sun damage, uneven skin tone, enlarged pores, and the fine lines of premature aging.
• Improves the overall quality of skin through the extraction of dead layers and cleaning of dirt and debris from the pores.
• Improvements to facial tone and texture with less dyschromia (skin discoloration)
• Hydrates and nourishes the skin for much softer and brighter look.
• Stimulates the blood flow for much healthier-looking skin
• No downtime, no irritation like other peels with instant results assurance
• Bespoke Treatment for your skin’s requirement- Which means it is tailored to individual skincare needs.

When it’s not advisable: It is not recommended if you are looking for instant results for following skin conditions:

• Deep lines
• Acne
• Wrinkles
• Scars
• Deep Hyperpigmentation problems
• Broken skin

Skin conditions like above more often demand invasive treatments. However, Hydra Dermabrasion can be used in combination or in conjunction with other invasive treatment to compliment the results.

At KEMPS Skin Clinic Hydra Facials is provided by an expert dermatologist, you may contact and book a prior appointment for better services.

What is oily skin and how to take care of it?

Oily skin is acne-prone skin with open pores, a shiny complexion, blackheads, and pimples. Because hormones affect oil production, anything that changes your hormone levels may affect your skin. ... To keep oily skin clean, wash your face a 2-3 times a day with plain soap and water.

Oily skin is firstly characterized by an overproduction of sebum. This protective oily substance is made by the sebaceous glands and its excess secretion is often visible and sometimes unattractive: shiny skin, enlarged pores, blackheads, or pimples. This is very common at puberty as a result of hormonal changes during which a testosterone derivative attaches to the sebaceous glands and increases sebum production. 

Several other factors influence sebum production by sebaceous glands:

• Poor skin hygiene;
• The use of cosmetics that irritate the skin;
• Hormonal factors: adolescence, taking oral contraceptives, pregnancy, etc.;
• Genetics;
• Climatic conditions: heat and humidity, for instance;
• Toxic substances: tobacco and pollution, for instance;
• Stress, anxiety, fatigue.

·       Very oil skin has a shiny appearance, especially on the T zone (forehead, nose, and chin). As the pores are enlarged, the texture of the skin appears irregular. In too great a quantity, sebum can block pores and become a fertile ground for acne and other skin problems.

Here is what you can do to reduce the oily appearance of skin:

Cleanse it: Cleansing is the first condition that needs to be respected for good skin. If possible, wash your face twice daily with a very mild and unscented cleanser with a neutral pH. Some cleaning products are specifically formulated for oily skin types. Pat your skin dry with a clean towel instead of rubbing it vigorously. You can also apply a skin-toning lotion to tighten pores. Avoid those containing alcohol because they stimulate sebum production. Do not forget to remove your makeup every night before going to bed.  

Use Moisturize: Oily skin also needs to be moisturized. Some products that have an ultra-light texture, are without oil, and enriched with a sebum-regulating complex. Don’t worry. If you choose the right product, it will not add to your skin’s shine. It will actually have the opposite effect! Be wary of tinted creams because they can stimulate sebum secretion and the appearance of pimples.

Use sunscreen: Protect yourself from the sun’s rays with sunscreen suitable for oily skin types. Avoid tanning salons at any cost. Use a mild exfoliant twice a week. Give yourself a skincare treatment at a beauty salon from time to time. Ask the beautician to adapt the treatment your particular type of skin.

Eat Fresh: Adopt a healthy diet. Eat lots of fruits and vegetables. Avoid fatty and sugary foods such as sausages, deli meats, chocolate, and fast foods. Drink plenty of water. Sleep well, avoid stress, and happily kick the smoking habit!

Remember, having oily skin does have some benefits. Those with oily skin tend to age slower. Oily skin tends to wrinkle less than those with dry or normal skin. To know  more about care of oily skin you may contact Dr. Manju keshari, Senior Dermatologist and Skin Specialist at KEMPS Skin Clinic Vaishali, Sec.4, Ghaziabad.

Vitamin C and its benefit on skin

Do you drink a glass of lemon water? Add green chilies to your salad at lunch? If so, your skin thanks you-not only for the healthy diet, but for making sure that you regularly intake vitamin C. Your body needs a variety of nutrients to look and function its best, of course, but C is a particularly important player.

It offers much more than the immune-boosting properties you probably already know it for; because a lot of C is stored in your skin, it helps rejuvenate and protect your complexion whether you get it from food or apply it topically. Simply put, vitamin C should be part of your skincare regimen—as important as washing your face or applying sunscreen. 

What is vitamin C?

As far as your skin is concerned, vitamin C is "a potent antioxidant that can neutralize free radicals," explains by Seniordermatologist  Manju Keshri. "Because of its antioxidant properties, vitamin C provides your skin's naturally a new life its help in the regeneration process, which helps your body repair damaged skin cells fast."

How else does vitamin C benefit the skin?

Amazingly, vitamin C's skin-saving benefits aren't limited to its antioxidant status. It has plenty of other skin-healing properties that make it worthy of a permanent place in your medicine cabinet. For one, because it's highly acidic when vitamin C is used topically "the skin is triggered to heal itself by accelerating the production of collagen and elastin. Collagen and elastin are both naturally occurring protein fibers that help keep skin plump and firm. So, in helping to promote collagen production, topical vitamin C can help prevent premature aging of the skin.

IT HELPS KEEP SKIN STRONG: It's minimizing the appearance of fine lines, vitamin C also helps the surface of your skin appear smoother and firmer by activating cells called fibroblasts that make new collagen.

IT HELPS HEAL SKIN FAST: Cuts, burns and other injuries that lead to scar tissue need the help of vitamin C to repair damaged skin. The vitamin may also play a role in the formation of keratinocytes—cells needed to close up a wound on the skin’s surface. While increasing your vitamin C intake does not appear to speed up the repair process, not getting enough may delay healing.

HOW MUCH SHOULD YOU NEED?

The recommended daily dose of vitamin C for men is 90 mg; it’s 75 mg for women. Green peppers,  Broccoli, I orange juice, papaya, strawberries, and cantaloupe are all excellent sources. Here’s what happens when you apply vitamin C topically:

IT PROVIDES ANTIOXIDANT PROTECTION.  Vitamin C provides your skin protective antioxidants that fight free radical damage and inflammation caused by the sun, pollution and other factors. The key is using a product that has the L-ascorbic acid form of vitamin C—the only one that can penetrate the deep layers of your skin. While using sunscreen is still the best way to prevent burns and the aging effects of the UV light, rubbing in a vitamin C-containing serum or lotion underneath delivers extra insurance by counteracting the small percentage of UV rays that can sneak through sunblock.

KEMPS Skin Clinic, Vaishali Sec-4 Ghaziabad provide consultancy related to Skincare and Haircare. You may contact and get best advice for your skincare.

What is a TCA Peel and its benefit?

A chemical peel involves the application of toxic chemical solutions to the skin in a controlled manner, producing controlled tissue death. The desired depth of the wound is dependent upon the condition to be treated. After the peel, the skin regenerates. The damaged skin regenerates from deeper layers of the epidermis and from the superficial dermis.

Trichloroacetic (TCA) peel is a light chemical peel. Many people don't relish the idea of two weeks in hiding while waiting for their new skin. Less drastic types of peels were introduced in the 1980s, using trichloroacetic acid (TCA). This procedure hurts when performed, but peels more superficially than when phenol is used. The epidermis and superficial dermis peel, healing in five to eight days. The more superficial the peel, the fewer wrinkles are removed. 

TCA concentrations range from 15% to 50%, alone or in combination with other chemicals. Higher concentrations result in deeper peels. The TCA peel is useful for pigmentation irregularities, such as sun-damaged skin and discoloration from pregnancy. It helps wrinkles and other sun damage. Acne and large pores are improved. Even some premalignant conditions can be corrected.

Safety:

• The TCA peel application process sometimes causes temporary side effects such as burning and discomfort.
• After a chemical peel, you may experience redness and skin sensitivity. In rare cases, there is a risk of scarring and infection from a TCA peel.
• Finding a licensed and certified health practitioner to perform the TCA peel will lower your risks of negative side effects.

Who is a good candidate for TCA peels?

Chemical peels can be superficial, medium, or deep strength. TCA peels are considered medium strength, meaning they should only be applied by a certified skincare professional. The ideal candidate for a TCA peel:

• is not breastfeeding or pregnant
• does not have a skin condition such as psoriasis, eczema, or rosacea
• does not have a job that requires them to be outside
• has no history of keloids or poor wound healing
• will be counseled by the doctor beforehand about realistic expectations of the results

People who have taken the acne medication isotretinoin (Zenatane, Amnesteem, Claravis) should avoid chemical peels for a period of time after completing treatment.

Procedure for a TCA peel

The TCA peel treatment itself will probably take around 30 minutes. You will be instructed to lie down as the dermatologist applies the TCA solution to your skin.

Most people feel a burning sensation for the first few minutes of the procedure, followed by a stinging pain as the acid exfoliates and clears away the top layers of your skin.

The procedure is done in a single session. It may be recommended that you prepare your skin with certain products prior to a TCA peel to achieve better results.

If you are looking to achieve a certain result, multiple sessions may be required. It’s advised that you wait several months between chemical peels to allow your skin to fully heal.

You may be sedated during the TCA peel, according to what you and your dermatologist decide.

How does one prepare for a TCA peel?

Often it is suggested to pretreat patients with tretinoin cream for a period prior to the peel. People who get cold sores (herpes simplex infections) should start on antiviral medications like acyclovir (Zovirax) one week prior to treatment and continue taking these for two weeks after therapy to prevent reactivation of cold sores. All patients should be encouraged to use high SPF sunscreens prior to and after peeling. Those with darker skin may also require pretreatment with hydroquinone preparations.

Kemps skin clinic, Vaishali sec-4 Ghaziabad provide TCA peel the facility, you may contact and book an appointment for it.

Beauty pills ,its benefit and side effect on health

Nowadays Beauty supplements & pills are common in the youngster to get glowing skin hair and nails but the main question is that is it safe? Because such products often contain large doses of vitamins, they can cause side effects. As with any nutritional supplement, check with your doctor before taking any of these products.

Hair, Skin, and Nails Pills: These common components of beauty supplements include vitamins A, C, D, E, K, several B vitamins and zinc. Beauty supplements are similar to multivitamins, but their formulas are often somewhat less extensive. They also may also contain inactive ingredients of soy or peanuts. 

As per the skin specialist the possible side effects of these types of supplements may include diarrhea, constipation and upset stomach.

Symptoms are usually temporary and go away in time. The inactive ingredients, however, may produce allergic reactions in sensitive individuals. This response is rare and may manifest as hives or swelling of the tongue, face or throat.

Always take the recommended from dermatologist while taking these kinds of pills. Overdosing can cause nausea, vomiting, and diarrhea. It may also lead to fainting or difficulty breathing, which is a medical emergency.

Alternatives to Beauty Supplements:  Since hair, skin, and nails pills have a some side effects is there a better way to get all the nutrients you need for a healthy complexion and hair?

Yes, A healthy diet full of nutrition value like fruits, vegetables, legumes, whole grains, and fatty fish will help ensure an adequate intake without posing any possible side effects.  foods that are particularly beneficial, including:

• Fatty fish, salmon, and mackerel have omega-3 fatty acids
• for vitamin E and essential fatty acids found in Avocados 
• Seeds for vitamin E, zinc and selenium
• Fatty acids found in Nuts.
• vitamin A found in Sweet potatoes for beta carotene, 
• Vitamin found in C Sweet peppers
• Spinach for iron, folate, and vitamins A and C

Dr. Manju Keshri , renowned dermatologist at Kemps skin clinic Vaishali  Sec.-4 provide consultancy and treatment related to skin and hair related issues. You may consult her for Beauty pills, about its safety for skin and health both.

How to take care of skin in humid climate?

Humid weather can be extremely frustrating for the skin. During humid months, the skin starts producing excess oil, thus causing breakouts. Hence, it becomes necessary to take good care of the skin when it is humid outside. We have listed below some tips that can help you maintain the natural health of the skin while coping with humidity.

Take care of the skin in humid weather to look radiant and flawless?

Wash your face: During humidity, the face produces excess oil and sweat. This might lead to pimples on the face. Thus, wash your face for at least 2-3 times a day. Use a cleanser first to wipe the sweat from the face. 

Keep your toner with you: Toner helps to keep the face hydrated. If you are going somewhere outside, then you must keep the toner with you. Spray some toner on your face 2-3 times a day, it will help your skin to stay hydrated and fresh.

Use of moisturizer: During the humid climate, the skin looks oily. It does not mean that you will stop applying moisturizer.  During the humid climate, one must apply an oil-free moisturizer.

Scrub your skin: Exfoliating the skin properly in humid weather does not make the skin look oily. Thus scrub your body and skin properly. Try to scrub your body twice a week. It will help to clean the skin pores and will make your skin clean.

Apply light makeup: During humid weather, too much makeup harms the skin. It leads to pimples and breakouts on the skin. Thus, either avoid doing makeup completely or apply very light makeup. Try to use powder-based products.

According to KEMPS Skin Clinic, you might have to go an extra mile to take care of the skin in a humid climate. However, if you do it right, you can flaunt a flawless and healthy skin throughout the year.  All you need to do is, for more skin related issue you may visit the clinic and take an appointment.

How to take care of your skin in Hot summer, some basic tips

Summers are back and so is dull and tired skin. The heat, the sweat, the dirt and those long hours in the sun can make our skin look a little rough. Our skin is just like a plant that needs extra care depending on the season to stay fresh, and not paying attention and taking care of your skin regularly may harm your skin.

We want our summer skin to be smooth, even in color, touchable and great looking. Instead, we often end up with cracked feet, sunburns, uneven tan lines, and sun damage, sometimes, even worse – rashes, bites, and weird-looking self-tanner. To avoid these pitfalls, and get summer skin that’s worth showing off, pay attention to these 5 skin essentials: 

Rejuvenate Your Skin with Nighttime Serums: Nighttime is the best for applying your expensive skincare products because our skin cells regenerate while we sleep. These serums basically help in the process of regeneration of skin cells and may help resolve different skin conditions. They are the best for providing deep hydration to the skin and bringing the glow. Their consistency and formulations usually allow them to reach the deepest layer of the skin.

Take care of your feet: Get that pedicure, but you can also ask your doc about using a prescription urea cream (40% urea, like X-Viate) — it works really well to smooth those heels.

Never Sleep with Makeup On: The major reason for dull skin, clogged pores, and rougher texture is sleeping with makeup on. Doing so in summers can cause the skin to break out as well. Therefore, if you want to maintain the glow and beautiful even tone of your skin, sleep with a cleansed and makeup-free face.

Stay safe in the sun: Use the expensive high-zinc (10-18%) sunscreen on your face, neck, chest, arms, and hands. You can use the drugstore stuff on the rest of your body, but be sure to reapply – don’t let yourself burn.

Exfoliate to Remove Dead Skin: If you’re looking for healthy glowing skin this summer, it’s essential to get rid of the dead skin that has been accumulating on your skin for a while. Exfoliation is, therefore, a must. It helps remove the dead skin cells and promotes the generation of new ones. New cells mean new and brighter skin. Exfoliate your skin one to two times per week. Use a mild exfoliation method for facial skin and don’t use harsh chemical-based defoliants especially if you have sensitive skin.

Avoid weird tan lines: If you use your sunscreen, you really shouldn’t have these. But if get them anyway, then cover up more with a cute summer shirt, a rash guard, a wetsuit, or swim tights.

Dr. Manju Keshri (skin care expert and Dermatologist) at KEMPS Skin Clinic, Vaishali says that above tips with consistency can help you achieve the glowing skin you have been longing for. Skincare, having some basics and following a healthy diet and lifestyle can definitely change the game of your skin too.

Skin Care tips for Holi

Holi is the favorite festival in India among youngster and kids. Holi is unequivocally the most vibrant and colorful festival in the world. While traditionally it was celebrated with dry Gulal and buckets of color water, unfortunately, today it comes with splashes of synthetic pigments. Aftereffects of which not only cause discomfort to our skin, hair, eyes but also can be hazardous to our health. Perhaps why a little precaution goes a long way.

Take cues from the best. And who better than skincare maven, Dr. Manju keshari  (KEMPS SKIN Clinic)who keeps takes you through every measure you ought to take before you celebrate holi.

Does :  

• Cover most parts of your body to avoid direct contact from colors.
• Apply cold cream or oil to your exposed body parts to protect from color.
• Safeguard your eyes wear protective glasses
• Never rub your face or your body forcibly to remove colors its harm your skin.
• Apply oil to the length of your hair thoroughly.

Do not:

• Do not go for Bleach4-5 days before and after holi
• Do not apply  Mehndee 
• Do not go for the Laser procedure 
• Do not use Facial
• Do not use Peeling
• Do not use Hydroxide based product 

Use only herbal color and gulal. Consult your dermatologist if you face any kind of problem from color or gulal it’s important to protect your skin from any chemical reaction or allergy.

What is filler and what are the side effects?

Facial fillers are synthetic or naturally occurring substances injected into the lines, folds, and tissues of the face to decrease the appearance of wrinkles and restore the facial fullness that decreases with age.

These injectables are also called dermal fillers, injectable implants, wrinkle fillers, and soft-tissue fillers. They’re used to erase smile lines, plump up cheeks and lips, and correct acne scars.

The vast majority of fillers are absorbable. Thus, they offer temporary results that last from months to a couple of years, depending on the product and the person.

Commonly used fillers include:

• Hyaluronic acid (HA): This gel-like substance is found naturally in the body. It’s used to “plump up” skin, adding volume to places like the cheeks and smoothing out wrinkles, especially around the eyes, lips, and forehead.

• Calcium hydroxylapatite (CaHA): This filler uses calcium (in the form of microscopic particles) and adds it to a gel that is then injected. The gel is of a thicker consistency than HA, which makes it better suited for deep wrinkles.

• Poly-L-lactic acid: This biodegradable acid helps stimulate the skin’s own collagen production, instead of “filling” wrinkles. This gives firmness to the skin and reduces the appearance of wrinkles. This filler is used to treat deep wrinkles and increase the volume where fat has been lost. It works gradually but can provide results for at least two years, making it a semi-permanent filler.

• Autologous fat injections (fat grafting): This technique takes fat from parts of your body, such as the buttocks, and injects it into facial areas for filling.

This fat is typically removed from your body using liposuction, a procedure in which fat is vacuumed out of the body via a hollow tube inserted through incisions in the skin.

Side effects of facial fillers:  The following side effects — which tend to occur around the injection site — can be immediate, but usually clear within 5 to 15 days:

• Redness
• Swelling
• Pain
• Bruising
• Itching
• Rash

Consult immediately with your dermatologist if you face any of above side effect while filler procedure. KEMPS Skin Clinic, Vaishali Sec-4,  provide services related to Filler and other skin enhancement treatment. You may book an advance appointment for better service.

What is Eczema and how it’s treated?

Eczema is a condition where patches of skin become inflamed, itchy, red, cracked, and rough. Blisters may sometimes occur. Eczema is a word that means irritated skin. Doctors don't really know why some kids and adults get eczema, and others don't. They think it might happen for a bunch of reasons:

• Genetic: If your mom, dad, brothers, or sisters have eczema, you might get it too.
• Allergies: If you have asthma (a disease that can make it hard to breathe) or allergies (when your immune system tries to protect you from normal things that aren't hurting you), you're more likely to get eczema.
• Living Condition: Eczema is more common in cities, polluted areas and in the northern part of the world

What Causes Eczema? 

In addition, eczema is commonly found in families with a history of other allergies or asthma. Also, defects in the skin barrier could allow moisture out and germs in.

Some people may have "flare-ups" of the itchy rash in response to certain substances or conditions. For some, coming into contact with rough or coarse materials may cause the skin to become itchy. For others, feeling too hot or too cold, exposure to certain household products like soap or detergent, or coming into contact with animal dander may cause an outbreak. Upper respiratory infections or colds may also be triggers. Stress may cause the condition to worsen.

Although there is no cure, most people can effectively manage their disease with medical treatment and by avoiding irritants. The condition is not contagious and can't be spread from person to person.

Eczema may fade in adulthood, but people who have eczema tend to have lifelong problems with skin irritation and related problems.

• Dry, sensitive skin
• Contact dermatitis
• Skin infections and cold sores
• Eye irritations

How Is Eczema Treated?

For the treatment of eczema dr. have to relieve and prevent itching, which can lead to infection. Since the disease makes skin dry and itchy, lotions and creams are recommended to keep the skin moist. These products are usually applied when the skin is damp, such as after bathing, to help the skin retain moisture. Cold compresses may also be used to relieve itching.

• Moisturize frequently.
• Avoid sudden changes in temperature or humidity.
• Avoid sweating or overheating.
• Reduce stress.
• Avoid scratchy materials, such as wool.
• Avoid harsh soaps, detergents, and solvents.
• Be aware of any foods that may cause an outbreak and avoid those foods.

KEMPS Skin Clinic, Vaishali Sector-4 provides treatment for Eczema you may book appointment and Consultant with dermatologist there for better treatment of Eczema.

What is wart how it treated?

A person who is dealing with Wart understands how embarrassing a wart can be when it is located on a part of the body that is noticeable to others. A wart is a benign skin growth that looks and feels like a small, fleshy, grainy pea. it can appear almost anywhere on the body, but most commonly are found on the hands, fingers, and around the fingernails.

Who Gets Warts?

Warts can occur in people of all ages but occur most commonly in children and young adults. They spread by direct contact, simply by touching the wart. Warts normally resolve spontaneously but the time it takes for this resolution is variable. 

There are clinically 6 types of Wart:

• Common warts have a rather bumpy surface and appear most often on the hands and fingers.
• Flat or plane warts are small, smooth warts appearing in clusters on the back of the hands, face, or legs.
• Plantar warts are those appearing on the soles of the feet.
• Filiform warts form long, thin projections around the eyes, face, and neck.
• Periungual warts (Common in people who bite their nails) occur under and around the fingernails.
• Genital (venereal) warts are those appearing on the genitalia.

What causes warts?

Warts are caused by a family of viruses called human papillomavirus (HPV). Once infected with the virus, it may take up to a year or more for the wart to become visible. They then grow very slowly over a period of months to years.

Genital warts are caused by a different family type of HPV. These are sexually transmitted and can sometimes cause cervical and vulval cancer. Ordinary skin warts do not cause cancer.

Options for removing warts

Remember that a treatment plan needs to be discussed with the doctor or health care specialist.

Whatever the choice, remember that weekly treatments are usually needed, and it may be sometime before warts clear.

• Podophyllotoxin solution is a patient-applied treatment for external genital warts, recommended for men only as it is too difficult for women to self-apply.
• Cryotherapy (freezing off the wart with liquid nitrogen) by a trained health practitioner.
• Trichloroacetic acid (TCA) is a chemical applied to the surface of the wart by a trained health practitioner. It is unavailable in some DHBs.
• Laser therapy (using an intense light to destroy warts) or surgery (cutting off warts) has the advantage of getting rid of warts in a single visit. Laser treatment can be expensive and the health care provider must be well trained in these methods. 

If you think you might have a wart, you should show it to your doctor at your next visit to make sure it is a wart and to discuss treatment.  Consult with the skin specialist as soon as possible if your wart causes pain, bleeds easily, spreads easily to other areas of the body or comes back, contact with KEMPS skin clinic, Vaishali if you want the wart removed for cosmetic reasons. You also should see your doctor if you develop genital warts so they can be treated.

Why Heavy makeup is not good for face skin

Makeup is a woman's best friend. It exists to brighten your day, boost your ego, and make you feel confident on days when you would otherwise choose to hide inside far from sight. Makeup has the ability to make your skin look better. It can hide blemishes, acne and visually lift your skin without undergoing any surgery.

Makeup is a powerful thing. Makeup is an everyday item for many people and non-negotiable for some. Is it bad for our skin? As always, the answer is not clear-cut and depends on the individual, their skin type, and the products they use. 

What does makeup do to our skin?

While in most cases makeup is harmless, certain products may cause problems for some individuals. It’s very important to use makeup and cosmetics that are suitable for your skin type or skin condition.

Skin types are classified into four types:

• Oily Skin- Excess oil production, large pores, blackheads and acne prone
• Sensitive Skin- Tight, stinging, intolerant to many products and prone to redness
• Dry Skin - Dull, rough or flaky and prone to itchiness
• Normal/Combination Skin- may be oily in the T-zone (forehead, nose and chin) but problem-free elsewhere

You’re Makeup Routine:

While makeup doesn’t necessarily cause acne, it can definitely play a role in your skin’s health and appearance. Many who struggle with acne use makeup to cover up dark marks, pimples, and scars, but could this practice be worsening your acne condition? Not necessarily, but use caution to ensure your cosmetic routine doesn’t affect your skin’s health

You don’t use the right cleansing products

If you have dry skin, make sure that all of your cleaning products are formulated for your skin type. Choose a cleanser with ceramides, natural lipids that help skin restore and maintain its natural protective barrier.

Remove Your Makeup

If you are wearing makeup regularly, the most important task is removing it before bed or before intensive bouts of sweating, especially before heading to the gym.

Dr. Manju Keshari, Dermatologist at KEMPS Skin Clinic says that first step of cleansing can help remove even the heaviest layers of makeup, leaving your skin clean and clear and ready for the second step of treatment. It helps your skin to breathe well.