Hair Care Home Remedies By Kemps Skin Clinic

1.     Egg treatment
Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water. Try this one of the most effective beauty tips for hair and notice the change,

2.     Cleanliness is important
The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair.

3.      Avoid hot water
Skip hot water showers, because hot water will make your hair dry and brittle as it strips protective oils from your hair - says Dr. Manju Keshari. Thus, prefer a temperature which is just a bit warmer than your body temperature.

4.      Bottle gourd treatment
Extract some bottle gourd juice and apply it into your hair. Keep this solution for half an hour and wash it off thoroughly. This is one of the simple beauty tips for hair that would do wonders.

5.      For that shiny soft hair
Prepare a mixture of 1 cup of your daily conditioner and 2-3 tablespoons of honey. Apply this mixture evenly on your wet hair. Leave it for 30 minutes and wash it off thoroughly. This mixture will close down your hair's cuticle and give your hair that amazing shine.

6.      Baking soda therapy
One of the beauty tips for hair is Baking soda therapy. Make a mixture of 3 tbsp. of baking soda and some water. Rinse your hair with this solution after shampooing. Let it set in for at least 5 minutes before the final rinse. This therapy will help to remove the excess shampoo and styling product from your hair.

7.      For bouncy hair
Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

8.      Don't wash your hair frequently
Wash your hair every 2-3 days, for proper regulation of natural hair oils. Washing your hair less often will also help regain your hair's natural body and luster.

9.      Make your conditioner
For a protein packed conditioner, mix eggs and yogurt and rub it into your scalp. Leave on for five or 10 minutes, and then wash it off completely.

10.  For strong hair
Use almond oil to treat dry and damaged hair. It is a very simple procedure, pour some almond oil in a bowl and heat it for 40 seconds. Then evenly distribute on your hair. Leave it for 30 minutes and then rinse normally with shampoo and conditioner using cold water.

11.  Say bye-bye to dull hair with lemon juice
After the final rinse, apply 1 tbsp lemon juice to your hair. Simply towel dry your hair and style as normal to get rid of dry hair.

12.  . Use protection before you jump into the pool
Pools can do great damage to your hair as it contains harsh chemicals - says Dr. Manju Keshari. He says; prevent your hair from the pool damage by simply applying a little conditioner to your hair before you swim. This one of the major beauty tips for hair will protect your hair before they come in contact with the pool water.

How to make hair healthy and long?

Growing long hair seems simple enough, but for many of us, length just don't come naturally. Whether you cut your hair (too) short or you're noticing some loss, the good news is there are ways to boost your hair growth. Similarly to growing thicker hair, it all comes down to how you treat your hair and how you treat your body—although there are a few other key details to keep in mind. Read on for the best advice we’ve learned over the years from experts, including dermatologists, trichologists, and hairstylists.  

Long and lustrous hairs have always been the measure of one’s beauty and grace. But now a day due to bad life styles, stress and pollution factors we are losing our crowning glory very early.

What can we protect it? What are the measures we can take?

·        Providing proper nourishment to scalp which help the hairs grow by improving blood circulation.

·        Take routine care of dandruff and built up due to hard water.

·        Avoid chemical treatments on scalp as it makes the hair weak and causes breakage.

·         Check dye sensitivity by doing patch test with hair dye you are using.

·        Check for nutritional support of your diet as hairs are made of proteins so a balanced diet and proper nutritional supplements support hair growth.

·        Other hormonal imbalances like irregular menstrual cycles, thyroid, diabetes, and androgenetic causes also cause thinning and premature fall.

·        Mesotherapy and PRP (platelet-rich plasma) may be very useful in chronic hair fall.

Partial and complete hair transplant can be done as an office procedure without any ill effects in male and female hormonal recession and complete loss.

Haircare expert and famous Dermatologist Dr. Manju Keshari says that "Because hair is made up of keratin, a type of protein, eating protein-rich foods daily is critical." If you're really serious about getting to the root (so to speak) of the problem, you can get a blood test. "Those who visit my clinics in at Vaishali, Sec-4,  Ghaziabad are typically sent for a blood test to determine which nutrients they are deficient in,"  she explains  "For example, having enough B vitamins is important because they help the absorption of other vitamins and minerals.” Now that you mention vitamins and minerals...

So the combination approach works the best and every treatment needs to be personalized according to the cause. Seek your dermatologist help to know the cause of your hair fall and rectify it early so you can avoid irreversible damage.

How to take care of Oily skin in Mansoon?

Oily skin or seborrhea  is a  common skin problem or complaint during hot weather &  it further aggravates during monsoon season .

If you have oily skin, you know probably know how difficult it is to keep pimples and other skin problems at bay. And during monsoon, it requires a little more care and attention. The increase in humidity during monsoon makes your skin greasier, which may lead to breakouts and other issues. So, what you need to do is tweak your skin care routine to suit the weather. Here are some effective skin care tips to make sure your skin stays clear and healthy this monsoon. 

Oil or sebum is produced by Sebaceous glands present over face.

Its secretion plays an important role in forming a protective layer over the face.It not only protects but helps in hydrating the skin. 

Its secretion is affected by genetic, hormonal  & environmental factors. So its secretion changes if there is any hormonal disbalance .A high-calorie diet rich in sugar N carbohydrates acts as a stimulus for sebaceous glands. So one should avoid fried oily N sugary diet. Sebum production increases in summer & monsoon.  These days are highly humid that leads to less evaporation of sweat, and which further aggravates the problem of SEBORRHEA or OILY SKIN. Over washing or too much rubbing, the skin doesn’t solve the problem rather these glands become more active and they start secreting more sebum. Cleaning the face twice a day with mild cleansers is sufficient.

1)Hot water wins over oil:

As opposed to dry skin which does well with warm water, oily skin could do with a hot water rinse. Why? Hot water is effective in dissolving all the excess oil on your skin, leaving it supple and soft like when you were a baby. That’s a tip for keeps!

2) Facial scrubs score:

·         If your skin sometimes feels like an oil well (metaphorically of course), then regular facial scrubbing will dry it up considerably and effectively.

·         This happens because facial scrubs help unclog your pores and also the assist greatly for exfoliation.

·         You never know how a particular chemical reacts to your skin. You know, one woman’s poison is another’s nectar.

3) Natural or nothing:

·         Another oily skin care tip is to make a paste using besan, milk, lemon and honey.

·         Apply that paste to your skin and rest assured, the oiliness will be history and your skin, rejuvenated.

·         Natural pastes are healthy, safe and economical; what other attributes could you possibly want?

Senior Dermatologist Dr. Manju Keshari says that it’s very important to apply the right products in monsoon especially for persons with oily skin. Gel-based moisturizers and sunscreen will be suitable for this weather.

The Best Skin Clinic for Laser Hair Removal in Ghaziabad

It’s very tough to find the best Laser hair removal clinic in Ghaziabad. For that, we consider some points. First knowledge of  Dr. or Dermatologist second treatment facility provided at the clinic. And what price or cost will be charged by clinic for laser Hair removal.

Although laser hair removal prices can be high, many people find the cost worth it to have the unwanted hair removed permanently. In many cases, the cost is in the range of other permanent hair removal techniques. The laser isn’t more expensive than the cost of electrolysis. Consider what you spend now for hair removal. Over time, you will save money on the cost of body waxing or depilatory products. 

5 Factors Affecting the Cost

·        The size of the area being treated. The laser can be used on any area of the body, excluding the eye area. Smaller areas, such as the pubic region, require less time than larger areas, such as the legs, chest or back.

·         The area of the country where you live helps determine the cost. Sessions range from Rs.1500 to Rs. 3000 per session, depending on where you live.

·        The number of sessions you will need. This will be discussed during your consultation. Four sessions are common, but it could be anywhere from three to six sessions.

·        The color of your hair and skin is a major factor in the cost of laser treatments. Because the energy from the laser is absorbed by the pigment in the hair, it’s best if your hair is darker than your skin tone. Dark hair on light skin responds best to treatment. The procedure is least effective on blonde or red hair. Several sessions will be required and the results may not be consistent.

·       The color of your skin is another factor that will affect the cost. Very dark skin isn’t a good candidate for laser hair removal. The energy from the laser is absorbed by the pigment in the skin. In extreme cases, this can result in burns or skin damage. For this reason, you should not have a suntan when you sit for laser hair removal. Avoid tanning for a month before the procedure to give your tan time to fade.

Choosing a Facility on the Cost of Laser Hair Removal

You should never choose a facility based solely on cost. This is not a cosmetic procedure, but a medical one. You want a highly trained and experienced person handling the laser. You may find discount clinics offering this service. Be suspicious of this type of clinic. A clinic with a well respected and experienced staff generally doesn’t offer deep discounts. You don’t choose your other medical care based only on cost, so you shouldn’t do this will laser hair removal either.

Choose a clinic based on the qualifications of the medical director and the experience of the staff. Look for a doctor that is Board Certified in Dermatology and who has had training and experience with the laser. The better clinics have more than one board certified doctor on staff. The atmosphere of the office should be professional.

KEMPS Skin Clinic is most advances Laser Hair removal clinic in Ghaziabad . The clinic is equipped with advance equipment for skin and hair treatment.

At KEMPS Skin Clinics, we treat all kinds of skin, hair, and body related issues. All you need to do is to step into one of our clinics and get the consultation done; rest is taken care by us.

Dark Circles Under Eyes causes & treatment

Dark circles a serious health problem. Many people feel that dark circles under their eyes make them look tired, older, or unhealthy. Let’s know something about it.

What Are Dark Circles?

Dark circles or periorbital dark circles are a skin concern that arises when blood vessels show up through the delicate thin skin around your eyes. This can make your face look tired and dull. But, they are not necessarily permanent. Identifying the cause of dark circles can help treat them effectively.

What Causes Dark Circles Under Your Eyes? 

1. Allergies: Allergies  cause the skin to itch. Constant rubbing of the skin around your eyes can lead to dark circles.

2. Medications: Any medications that dilate the blood vessels can lead to dark circles under your eyes. Since the skin around your eyes is delicate, it can easily show up increased blood flow through the skin.

3. Anemia: Lack of iron in your diet makes you anemic and can show up in the form of dark circles. Pregnancy and menstruation can cause low levels of iron and lead underlying veins to become more prominent.

4. Aging: With the natural aging process, people tend to lose collagen in the skin under the eyes. This skin is thinner and ages faster than the rest of the skin due to excessive usage in activities like facial expressions.

5. Sun Exposure: The UV light from the sun triggers the production of melanin (brown skin pigment) making the skin under your eyes darker.

6. Periorbital Hyperpigmentation: This is a condition where more melanin is produced under the eyes, giving them a darker appearance.

7. Stress/Fatigue: A lack of sleep or stress can cause pale skin, making the skin around the eyes darker. The blood underneath appears more blue or darker.

8. Cigarette Smoking, Aalcohol And Caffeine: The toxins in cigarette smoke, alcohol and caffeine cause damage to the delicate structure of the skin around your eyes, making them darker.

9. Dehydration: Lack of fluids in the body can cause the blood vessels underneath your eyes to become more prominent. Result being dark circles around your eyes.

10. Your Genetic Makeup: Some people naturally have more melanin production under the eyes or less collagen. These factors contribute to dark circles under the eyes.

11. Eye Strain: Staring at your computer screens and mobile screens for prolonged periods cause dark circles. There is an increased blood flow under the eyes due to this stress, causing the blood to appear more blue underneath.

Prevention Tips

• Sleep well: Lack of sleep, fatigue and stress can cause dark circles. Get adequate sleep (6-8 hours) every night to prevent dark circles.

• Protect from sun: Limit your exposure to the sun. In case you have to step out, use sunglasses and apply sunscreen.

• Quit smoking and Alcohol : Smoking and alcohol accelerate the aging process and cause dark circles around your eyes.

Treatment

Home Remedies: There are some home remedies that can help to control under eye dark circle. Some of the more common methods include:

Apply a cold compress: A cold compress can help reduce swelling and shrink dilated blood vessels. This can reduce the appearance of puffiness and help eliminate dark circles. Wrap a few ice cubes in a clean washcloth and apply to your eyes. You can also dampen a washcloth with cold water and apply it to the skin under your eyes for 20 minutes for the same effect. Repeat this process if the cloth becomes warm or if the ice melts.

Get extra sleep: Catching up on sleep can also help reduce the appearance of dark circles. Sleep deprivation can cause your skin to appear pale, making the dark circles more obvious. Allow yourself seven to eight hours of rest to prevent dark circles from appearing.

Elevate your head. While sleep deprivation can play a part in producing those dark bags under your eyes, sometimes it’s how you sleep. Elevate your head with a few pillows to prevent fluid from pooling under your eyes which can make them look puffy and swollen.

Soak with tea bags: Applying cold tea bags to your eyes can improve their appearance. Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink your blood vessels, and reduce liquid retention beneath your skin. Soak two black or green tea bags in hot water for five minutes. Let them chill in the refrigerator for 15 to 20 minutes. Once they’re cold, apply the teabags to your closed eyes for 10 to 20 minutes. After removing, rinse your eyes with cool water.

Conceal with makeup: While makeup and cosmetics do not cure dark eye circles, they can help to camouflage them. Concealers can cover dark marks so they blend in with your normal skin color. However, as with any topical treatment or makeup product, use proper care. Some products can cause your symptoms to worsen and may trigger an allergic reaction. If you begin to experience irregular symptoms from any topical treatment, stop use immediately and schedule a visit with your doctor.

Medical treatments

For a more effective and permanent solution, some medical treatments are available to reduce the appearance of dark circles. Some of the more common methods include:

• Chemical peels to reduce pigmentation

• Laser surgery to resurface the skin and enhance skin tightening

• Medical tattoos to inject pigment into thinning skin areas

• Tissue fillers to conceal blood vessels and melanin that are causing skin discoloration beneath your eyes.

• Fat removal to remove excess fat and skin, revealing a smoother and more even surface

• Surgical implants of fat or synthetic products

Dr. Manju Keshari (Senior Dermatologist ) KEMPS Skin Clinic, Vaishali, Ghaziabad says that before deciding on any cosmetic procedure, discuss your options with your Dermatologist .  

Laser Hair Removal and its benefit

Unwanted facial and body hair is a common problem that can be a source of distress for both men and women. Excess facial hair growth can lead to a lot of self-esteem issues and can be a subject of embarrassment for a lot of people.

A lot of times I’ve come across situations where I couldn’t wear a particular dress because of those small bumpy hairs on my arms and underarms. The old ways of hair removal can be compared to stepping on a never-ending merry-go-round ride which is painful. Be it epilators, bee wax or hair removal creams none of the methods seem like a feasible option these days to the people.

Laser Hair Reduction 

One permanent and effective treatment for hair reduction is laser hair treatment. Lasers and light sources can be used to safely and effectively treat larger areas of unwanted hair with minimal patient discomfort and fewer complications than other hair-reduction methods.

Advantages of Laser Hair Removal Treatment

1) Comfort: The convenience of forgetting about hair removal is an incredible benefit, saving time, pain and money.

2) They are less painful– the ‘pain factor’ is something which attracts many women towards the laser treatment. Epilators and waxing could cause some serious level of pain and discomfort whereas, hair removal creams can cause a burning sensation on your skin. On the other hand, laser treatment is the least painful of them all where each pulse of the laser is a simple sting like sensation.

3)Safe and fast: Laser hair removal treatment does not involve any risk if you follow the appropriate indications of the therapists and it can be enhanced in any part of the body.

4) Precision– now we all know about the feeling where you realize that the parlor left a patch of hair because she was in a hurry or because the hair was too small to get pulled off. Most of us also know about the feeling of shaving our hands and legs in the bathroom for hours to achieve the utmost precision. Nevertheless, that’s not an issue with laser treatment since the laser pulse is going to target each hair follicle giving you the best results.

4) Freedom from coarse and ingrown hair–  Dark coarse hair and ingrown hair a common problem with people who shave or wax without help. Many a time people don’t know in which direction the hair should be removed and this leads to a common problem of coarse and ingrown hair. Laser treatment is going to ensure that each hair follicle is removed so that it does not cause a feeling of discomfort later on.

5) Less frequent hair growth– there is a common myth that laser treatments make your hair darker when they regrow. However, it is the complete opposite of that, after a laser treatment, you’ll notice a decline in your hair growth and also notice the growth of much finer hair.

6) Time–  most of the procedures of hair removal take a lot of time, whereas, a laser treatment session is hardly going to take 20-30 minutes altogether depending upon the area.

7) Safe for the face and intimate areas– while most of the things can cause irritation or redness laser treatment is proven to be safe for the face as well as the bikini area.

KEMPS Skin Clinic Vaishali, Sec-4 provide advanced laser hair removal services. You may book prior appointment and consult for better treatment.

Anti aging and step to get glowing skin

Anti ageing is an ongoing process. Sunlight, stress, unhealthy eating habits and environment all add years to our body and face. So, we can age gracefully by cosmetic procedures which not only turn back the clock but make us look graceful and in tune with our fast pacing life. These are called proactive anti-aging procedures which give instant results without downtime. They can be done as office procedures without any surgery and are safe and effective.

• BOTOX can be done on face for dynamic wrinkles and fine lines on forehead, frown lines and crow’s feet. It is a US FDA approved for upper face and is a regular opd procedure which hardly takes 15 -20 min.
• Threads are done for sagging around jaw line and cheeks. It helps in stimulating collagen production.
• Dermal Fillers are done for volume correction in mid and lower face and act as liquid face lift.

Phase out some aging Habits

1-The single best thing you can do for your health and longevity is quit smoking. Smoking has been indicted for a laundry list of ills from heart disease to lung disorders, all of which can foil your longevity plans.

2- Drink only in moderation. Alcohol infuses every cell, damaging genes and inflaming your liver. A glass of wine a day for women and maybe two for men, but no more, may be mildly beneficial.

3-Get proper sleep. Your body needs down time to repair cells and rest your heart. And your mind needs dreaming to stay sane.

4-Consult with you dermatologist regarding anti aging. "Anti-aging is like saying anti-puberty or anti-pregnancy. This is a natural process," dermatologist says. Whatever his or her style, your new doctor may recommend yearly assessment of various biomarkers, including lipids, DHEA, estrogen, cortisol, thyroid, lung function, and micronutrient assays.

5-Cut saturated fat, up omega-3 fats. It's gospel by now: eat less or no red meat; lose the cake and ice cream; consume more complex carbs, such as whole grains, fruits, and vegetables; and get plenty of fatty fish. The healthy fats in salmon, mackerel, and sardines help keep oxygen free-radical molecules from damaging your cells.

6-Consider moderating your total food intake. Studies in rats show that a 30% calorie restriction means longer life (no, it doesn't just seem longer!). Blackman also cites studies in rhesus monkeys showing a gain in years from a reduction in food. Obviously, losing excess pounds means less strain on your system.

For more query regarding Anti-aging please visit or contact KEMPS skin Clinic, Vaishali-sec-4 Ghaziabad, for better consultation book prior appointment.